Sagebrush Massage Therapy

08/11/2025

🌸 Southern Utah Birth Village – Birth Expo 🌸

Are you an expectant mother, a mom in the planning stages, or a friend dreaming of starting your journey to motherhood? 💕 This event is for YOU!

Come meet amazing local vendors, birth professionals, and community members who are here to support you through every step—from pregnancy to birth to postpartum. Discover resources, connect with others, and feel the encouragement of a community that truly cares.

📅 Date: September 6
📍 Location: Hilton Garden Inn – 1731 Convention Center Drive, St. George, Utah

✨ Whether you’re expecting now or planning for the future, we can’t wait to welcome you!

08/06/2025

08/05/2025

07/28/2025

Share this with a friend that needs to hear this!🥰

Make sure you take care of YOU!

07/28/2025

The wait is over—our class schedule for the 2025 Birth Expo is officially live!
From evidence-based birth education to postpartum planning and everything in between, these sessions are designed to inform, empower, and support you—no matter where you are in your journey.
Led by local experts and passionate professionals, these classes are your chance to ask questions, gain confidence, and build your village. Check out the full lineup and start planning your day at the Expo. We can’t wait to learn alongside you. 🎟️ View the schedule and grab your tickets at the link in our bio!

07/22/2025

Why stretching should be a part of your routine right alongside getting massages?

🔄 1. Releases Tension on Multiple Levels
-Massage loosens tight fascia, muscles, and knots.

→ Massage prepares, stretching reinforces.

🧘‍♀️ 2. Improves Mobility and Flexibility

Massage increases blood flow and reduces restrictions.
Stretching then increases your range of motion, helping the body stay fluid and functional especially after breaking up scar tissue or adhesions.

🧠 3. Supports the Nervous System

Both reduce cortisol (stress hormone) and activate the nervous system (your rest and digest state). Stretching after a massage helps lock in that calm and retrain your body to stay relaxed.

07/16/2025

Happy moments over here! We finally got our sign up and we couldn’t be happier with it!💛💛💛

Come in and visit us, we’d love to help you along your healing journey!

07/06/2025

Take time for yourself, recharge, and relax!💆‍♀️😇

Click the link in our bio to book your self care!🤍

06/14/2025

Need a last-minute Father’s Day gift? 🎁

Give Dad the gift of relaxation with a Sage Brush Massage gift card!

✨ Last-minute? No problem.
✨ Thoughtful? Always.
✨ Relaxing? Absolutely.

Send us a message to grab your gift card just in time for Father’s Day!

06/13/2025

What is the Birth Expo?
It’s more than an event—it’s a day built for you.
✨ Education from trusted local providers
✨ A chance to connect with your possible birth + postpartum team
✨ Real conversations about motherhood
✨ Swag, support, and connection
Whether you’re trying to conceive, pregnant, postpartum, or supporting someone who is—we made this for you. 💛 Check out our blog about our past expos and what we're excited for this year! L I N K I N B I O

06/12/2025

This can manifest in sickness, injury, or other health problems, we can’t say it enough! Give your body rest and give it time to heal!