PR Performance Lab

PR Performance Lab Time 2 train for your next PR? Time 2 start a love 4 running? Time 2 return-2-play post injuries?

We can help you with it all - from Velocity Kids (kids running group), PRP (youth speed & agility training), & Running Gait analysis, all things running.

01/03/2026

“Just when you thought your speed work would pay off…” 🌊🏃‍♀️

…and then the ocean said not today 😅

I tried. I sprinted.

I lost.

🎤 game over

Friendly reminder to runners everywhere:
✔️ Speed workouts don’t prepare you for rogue Iceland waves
✔️ Recovery days still matter
✔️ Nature is undefeated

Tag your running buddy who thinks they’re fast enough to outrun anything 😂

HAPPY NEW YEAR!! 🥂 🎉 I am so grateful for You!!!Let’s see how many’s states we can get!!! #2026
01/01/2026

HAPPY NEW YEAR!! 🥂 🎉

I am so grateful for You!!!

Let’s see how many’s states we can get!!!

#2026

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2736 Red Cliffs Drive
Saint George, UT
84790

Telephone

+14354665220

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