Wild Wandering: Yoga for Motherhood

10/28/2025

Special practice 👏👏👏 if you’ve been wanting to check out prenatal yoga, let this be your sign!
Join us to try out this new space with .mom.chiro and get an extremely discounted rate.
Space is limited to the first 5, and signup is required. Link in profile. It’ll go fast, so make sure to grab your spot!

10/20/2025

Not here to limit you. Here to celebrate your body and all it CAN do.
Prenatal yoga every Saturday 10:30am in St George. Details in profile. Join us 🫶

10/20/2025

Raising a wild one ☝️

10/20/2025

Safe and gentle postpartum yoga to support you during weeks 1–6 after birth. Heal, rebuild strength, and reconnect to your body with through breath with these short yoga videos for new moms.

Safe and gentle postpartum yoga for weeks 1–6 after birth. Heal, rebuild strength, and reconnect to your body with these short yoga videos for new moms.

10/15/2025

Weeks 3–6 postpartum can feel like such an in-between space — not quite rested, not quite ready to jump back in.

This short postpartum yoga class meets you right there.
Gentle movement, mindful breath, and a moment to feel grounded again.

You deserve to move in ways that feel kind. 🌿
🎥 Watch on YouTube: https://youtu.be/fraOOX07Prg
Or share with a friend postpartum!
Not quite there? Join me for prenatal yoga weekly in St. George. Stream from home options available.

10/14/2025

Some days motherhood feels like this — carrying her through the desert heat, wind in our faces, dirt on our legs, wondering if I packed enough snacks… or patience.
It’s raw and beautiful and heavy and holy all at once.
But then she points at a rock, or laughs at herself, or leans her head on my shoulder — and it all makes sense again.
We’re just out here finding our way, one wild, messy, heart-full moment at a time. 💛