Myofascial Release of St. George

Home
United States
Saint George, UT
Myofascial Release of St. George

Experience authentic healing therapy. Are you ready to be free of your chronic or acute pain?

08/10/2025

I’m excited to introduce new Myofascial Release packages designed just for returning clients. These options provide savings and encourage consistent weekly sessions, which is the key to lasting pain relief, improved mobility, and deeper healing. You can choose between 3, 5, or 10-session packages with flexible payment plans or one-time payments.

Here’s what’s available:

➡️ 3-session packages (weekly payments or one-time payment)
➡️ 5-session packages (weekly payments or one-time payment)
➡️ 10-session packages (weekly payments or one-time payment)

Email subscribers will receive exclusive updates and early access to these promotions; sign up today to stay in the loop!

Check out the new packages: https://loom.ly/jgB0KCA.

08/08/2025

Fascia thrives on hydration, but only if you help it circulate. Gentle movement, breathwork, and Myofascial Release help “wring out” stuck tissue and rehydrate your system from the inside out.

Want your body to feel fluid and free? Support your fascia daily.

08/06/2025

Your fascia is like a sponge: it won’t absorb hydration unless it’s gently squeezed and moved. This is why water alone isn’t enough; your body needs intentional, fluid movement to stay healthy, pain-free, and mobile. Let’s help your fascia flow. MFRofSG.com/blog.

08/05/2025

Healing isn’t magic; it’s biology. It’s patience. It’s commitment.

At Myofascial Release of St. George, I don’t offer quick fixes or miracle claims. I offer real, lasting change that happens when we show up, listen to the body, and do the work — together.

Wishing is a lovely start.
But, healing? That takes action.

Are you ready to stop hoping for relief and start working with your body to find it? Let’s get started.

08/04/2025

Fascia. Fluid. Flow. Why hydration is the secret to pain-free movement.

You’ve probably heard that staying hydrated is good for your skin, your energy, even your digestion, but did you know it’s also essential for how your body moves and heals?

Your fascia (the connective tissue that supports your entire body) relies on hydration to stay flexible, resilient, and pain-free. When it’s dehydrated, fascia becomes sticky and dense, limiting movement, increasing stiffness, and contributing to chronic pain.

But, here’s the twist: water alone isn’t enough.

Fascia doesn’t just absorb hydration passively. It needs gentle movement, breath, and hands-on work like Myofascial Release to fully rehydrate and restore its natural flow.

In my latest blog, I break down:
➡️ Why fascia is more like gel than rope
➡️ What happens when it dries out (and how that affects pain)
➡️ What actually helps rehydrate it from the inside out

Whether you’re managing chronic tension or just want to move with more ease, this might be the missing link in your self-care.

Read the full post and start supporting your fascia today: https://loom.ly/5QdqB7g.

08/01/2025

Fascial restrictions can interrupt the communication between your nervous, digestive, and endocrine systems. A gentle Myofascial Release session helps reset those systems by softening tension and re-establishing fluid, full-body dialogue.

Your body knows how to heal; sometimes it just needs its signals back.

07/30/2025

At Myofascial Release of St. George, I see time and again how physical restrictions can create invisible roadblocks to wellness. When fascia is restored, so much more than movement returns — balance, clarity, and vitality follow.

07/29/2025

Fascia does more than hold you together; it’s a vital part of how your body talks to itself. In this post, I explore how fascial restrictions can disrupt hormonal balance, digestion, and nervous system function and how Myofascial Release helps restore those connections.

If you’ve been dealing with chronic pain, stress, or gut issues, fascia could be the missing link. Learn how freeing this hidden system leads to whole-body healing.

Read now at: www.myofascialreleaseofstgeorge.com/blog.

07/25/2025

Fascia remembers what words may not. Myofascial Release helps release inherited tension, giving your body a chance to reset and heal — for you and for the next generation.

Learn more in my latest blog: https://loom.ly/5QdqB7g.

07/23/2025

Your fascia holds more than tension; it holds history. I just shared a new blog exploring how trauma and healing can be passed down through generations and how Myofascial Release helps create lasting, intergenerational change.

Read it now: https://loom.ly/5QdqB7g.

07/21/2025

Science now shows trauma doesn’t just affect one generation; it can ripple down through families, shaping both physical and emotional patterns. At Myofascial Release of St. George, I help clients release not just today’s tension but also the weight of inherited stress carried in the fascial system.

Curious how fascia holds onto history and how MFR helps break the cycle? Read the full post here: https://loom.ly/5QdqB7g.

07/18/2025

Fascial restrictions don’t always show up where you feel the pain. That’s why Myofascial Release works away from the symptoms, helping your body find real, sustainable relief.

Your body is wise, and with the right support, it knows how to heal.

Want to learn why MFR works where massage often stops? Check out my latest blog: https://loom.ly/5QdqB7g.

Address

198 North 100 East
Saint George, UT
84770

Website

http://myofascialreleaseofstgeorge.com/, https://linktr.ee/mfrofsg, http://myofascialreleaseofstgeorge.com/blog

Alerts

Be the first to know and let us send you an email when Myofascial Release of St. George posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Myofascial Release of St. George: