Bi-Tapp

09/26/2025

First Responders are more likely to die by su***de than in the line of duty. The price they pay for the work they do to keep communities safe is very high. The price their families pay is also very high.

We are grateful for the opportunity we have to meet with and work with law enforcement officers.

🕊️ 09.26.25: National Law Enforcement Su***de Awareness Day

Behind the badge is a human heart. On this day, we remember those lost to su***de in law enforcement and reaffirm our commitment to prevention, healing, and hope.

At ICISF, we believe connection saves lives. Our trainings, tools, and community are built to support you on the job and after the call.�

📬 Join our mission. Sign up for our email list today at ICISF.ORG

***deawarenessday ***deprevention

09/26/2025

Bilaterial Tapping is an effective method to calm the nervous system.

The Bi-Tapp tappers tap for you, helping your nervous system calm down automatically - use the tappers while your working, sleeping or anytime you need to feel less stressed, or more focused.

Customize the settings of the tapping on the Bi-Tapp app. You get to choose how fast and how strong you prefer the tapping.

09/24/2025

Here are 3 strong reasons why Bi-Tapp Tappers are discreet:

Silent Operation – The tappers provide gentle, alternating vibrations without making any noise, so no one around you can hear them working.

Wearable Anywhere – You can slip them into your pockets, socks, or even hold them in your hands, and they remain completely unseen while you go about your day.

App-Controlled Settings – The Bluetooth connection lets you adjust the intensity and speed from your phone, so you don’t have to fiddle with the devices in public.

09/22/2025

We all have what’s called a “window of tolerance”—a zone where we can manage daily stress, think clearly, and feel connected with others. When we’re in this window, challenges feel manageable, and we can navigate them with resilience.

But when stress begins to pile up—whether from lack of sleep, work demands, or personal pressures—our window starts to shrink. That’s when signs like irritability, poor concentration, procrastination, stress eating, or skipping self-care routines start to creep in.

The key is noticing the early signs that you’re leaving your window. Once you recognize them, you can take small but effective steps to restore balance before stress accumulates and leads to burnout.

Finding ways to manage or ease your nervous system during the RED ZONE are important.

Bilateral tapping has been proven to work!

09/19/2025

Many people tell themselves they’ll “deal with stress later,” but the truth is, we rarely do.

Instead, stress builds up and eventually erodes our health, relationships, and overall job satisfaction.

This is why recovering in the moment matters so much.

Bilateral tapping with Bi-Tapp tappers is a non-medicinal, easy to use solution!

09/17/2025

💡 Quick Calm Tip:

Bi-lateral Tapping Quick Reset for Stressful Moments:
✔️ Calms your nervous system
✔️ Reduces stress in real time
✔️ Prevents burnout before it takes hold

That’s the power of bilateral tapping—made easy with Bi-Tapp.
🔗 Discover more: bi-tapp.com

09/15/2025

💙
Bilateral tapping is a simple, science-backed way to reset your nervous system in the middle of a busy shift.

With Bi-Tapp, you can stay calm, focused, and resilient—even in high-pressure moments.

Because your well-being matters, too. 🌿

09/03/2025

September is National Su***de Prevention Month.

Two of the risk factors that contribute to suicidal ideation are:

1. Difficulty processing emotions
2. Trouble regulating emotions

Teaching skills to improve in these two areas is important but if someone is highly dysregulated or shut down, they most likely will not be able to utilize the skills taught or remember to do them.

Handing someone the tappers is one of the simplest interventions you can do. The tappers provide bilateral tapping between the two tappers, which inhibits/calms the part of the brain that activates the fight/flight response.

As someone begins to feel calmer and safer, they are better able to interact with you in a productive way.

The tappers are being used as part of:
*Prevention
*Intervention
*Postvention

To learn more, go to bi-tapp.com

***deprevention

08/23/2025

Bi-Tapp is a resource being used as part of crisis intervention.

When someone is highly distressed, they will have a very difficult time reasoning, following directions or remembering any coping strategies they may have been taught.

Bi-Tapp is a simple way to calm down the amygdala in a short amount of time.

Megan, Survivor Services Assistant Director of Canyon Creek Services in Cedar City, UT, shares how she used the tappers with someone to help with immediate stabilization.

bi-tapp.com

08/08/2025

When there is a rainstorm, you are going to get wet. Rain can be likened to stress, we are all going to experience it and be affected by it.

Learning to bounce back quickly and recover from stressful moments improves resilience and lowers your risk for burnout.

Use Bi-Tapp before a stressful situation, during stressful situations and as part of your recovery.

Bilateral tapping calms the fight/flight response. Simply hold or wear the tappers and let the bilateral tapping help you recover as often as needed throughout the day.

bi-tapp.com

07/30/2025

Is stress negatively affecting your sleep?

Amy shares how her work stress negatively impacts her quality of sleep. She uses the tappers as part of her recovery from stress, wearing the tappers at night to help her feel calmer so she can get better sleep.

The tappers pair to the Bi-Tapp app. You are able to customize the settings so you can choose the rate of speed of the bilateral tapping and the intensity of the tapping.

Bilateral tapping helps you feel calmer and less stressed. The tappers do the tapping for you, so all you have to do is hold or wear the tappers.

bi-tapp.com

07/28/2025