True You Counseling Utah

11/11/2022

Love me some Love and Logic!

11/11/2022

LGBTQIA youth face unique mental health challenges as they struggle to reconcile their faith, sexual identity, or gender identity.
LGBTQIA youth who question their identity hide who they truly are for fear of being rejected by their families.
LGBTQIA youth worry about hurting their parents and family members who believe that being gay is immoral and sinful.

Research shows that families and caregivers significantly influence their LGBTQIA youth's risk and well-being. The Utah Su***de Prevention Coalition reports that LGBTQIA teens who experience family rejection are eight times more likely to die by su***de than LGBTQIA teens accepted by family.
LGBTQIA youth accepted by their families are less likely to be depressed, use illegal drugs, or attempt su***de.

Family acceptance also helps LGBTQIA youth create healthy beliefs about their life outcome. They believe that they will be happy, productive, and have a good life with family support.

If you'd like to foster a more supportive environment for a LGBTQIA child or teen, here are a few things you can do.

1. Show love and affection. LGBTQIA youth worry about being loved by their parents or caregivers.
2. Stand up for your child. Through your journey and your child's journey, you may hear some negative comments from families and friends. When you hear these negative comments, it is an opportunity to practice courage and let others know that you will not accept insults, teasing, or discrimination against your child.
3. When you know better, do better. As parents, we make mistakes. Do not try to be perfect but try to be human. Your LGBTQIA child needs your love. They are afraid and worried that you might never love them. They need a secure attachment bond to become physically and emotionally healthy adults.

If you are motivated to support your child through this acceptance journey, but unsure what to do, you are not alone. You may be struggling with your emotions, and that's ok and normal. However, it is critical to emphasize that parents' or caregivers' actions and words have a powerful impact on their children's well-being.

Learn more here: https://wasatchfamilytherapy.com/blog/archives/31881

11/07/2022

11/19/2021

The best book on affairs and why people have them!!

10/27/2021

The Huntsman Mental Health Institute (formerly UNI) at University of Utah Health

09/24/2021

The signs that someone’s struggling may not always be the easiest to see, but learning to spot them can save a life. Learn more at LiveOnUtah.org. To view more about NAMI Utah's free online support programs visit www.namiut.org/our-programs

09/15/2021

Wednesday, we have a session of our English speaking online group! This starts at 7pm and goes until 9pm. We are holding open online support groups for friends and family (18+) who would like to join and connect with others who have gone through similar experiences. If you are interested or someone you know may be, the link is : www.utahhomicidesurvivors.org/support
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Our English & Spanish speaking groups alternate Wednesday’s. Sign up for your preference. 💜
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¡El próximo miércoles tendremos una sesión en Ingles de grupo en linea! El grupo empieza a las 7 pm y termina a las 9 pm. Organizamos grupos abiertos de apoyo en línea para amigos y familiares que deseen unirse y conectarse con otras personas que han pasado por experiencias similares. Si usted o alguien que conozca está interesado, visite esta pagina: www.utahhomicidesurvivors.org/support.

Los grupos de Ingles y Español se alternan cada semana. Registrese por el grupo que prefiere.

01/21/2021