Geoff Steurer, Licensed Marriage and Family Therapist

Safety in a relationship isn’t about never fighting or keeping things calm at all costs.It’s about knowing that even in ...
01/24/2026

Safety in a relationship isn’t about never fighting or keeping things calm at all costs.

It’s about knowing that even in the hard moments, respect won’t disappear.

Conflict happens. But when respect stays in the room, safety does too.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149155009

Watch the latest podcast on You Tube: https://youtu.be/DPlkekCTvwQ

01/22/2026

Sometimes your body reacts before you understand why.

A tone change.

A pause.

A detail that does not quite add up.

Suddenly everything feels intense and confusing. You may start wondering, is this fear from the past, or is something actually wrong right now?

In this episode of From Crisis to Connection, we talk about why fear and real danger can feel identical in the nervous system, and why dismissing these moments as “just triggers” often causes more harm than clarity.

Healing begins when unexpected reactions are taken seriously.

🎧 Listen to the full episode now and download our free guide You, Me, Us: A Way Forward After Betrayal—a simple framework for safe, honest sharing that helps rebuild trust.

🎁 Download My Free Course: First Steps to Rebuilding Trust (link in bio)
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.

📋Join me in the Courageous Together™ Program (link in bio)

Let’s Stay Connected:
🌍 Website (link in bio)
📩 Subscribe to My Email List (link in bio)

01/22/2026

Sometimes your body reacts before you understand why.
A tone change.
A pause.
A detail that does not quite add up.
Suddenly everything feels intense and confusing. You may start wondering,
Is this fear from the past, or is something actually wrong right now?
In this episode of From Crisis to Connection, we talk about why fear and real danger can feel identical in the nervous system, and why dismissing these moments as “just triggers” often causes more harm than clarity.
Healing begins when unexpected reactions are taken seriously.

🎧 Listen now: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149155009

▶️ Watch on YouTube: https://youtu.be/DPlkekCTvwQ

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media

Sometimes your body reacts before you understand why.

A tone change.

A pause.

A detail that does not quite add up.

Suddenly everything feels intense and confusing. You may start wondering, is this fear from the past, or is something actually wrong right now?

In this episode of From Crisis to Connection, we talk about why fear and real danger can feel identical in the nervous system, and why dismissing these moments as “just triggers” often causes more harm than clarity.

Healing begins when unexpected reactions are taken seriously.

🎧 Listen now: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149155009

▶️ Watch on YouTube: https://youtu.be/DPlkekCTvwQ

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media

When forgiveness is forced, rushed, or handed out just to keep the peace, it can create a shaky foundation for healing.T...
01/20/2026

When forgiveness is forced, rushed, or handed out just to keep the peace, it can create a shaky foundation for healing.

That kind of forgiveness might sound nice, but it skips the accountability, the truth-telling, and the repair work needed for real change.

And what starts fragile… usually breaks again.

Cheap forgiveness leads to fragile healing.

If you want lasting healing, slow down, tell the truth, and let trust grow from safety, not pressure.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149148103

Watch the latest podcast on You Tube: https://youtu.be/Nt3FNjqyWac

🔁 When forgiveness is rushed to ease tension or avoid discomfort, it bypasses the very foundation trust is built on. If ...
01/20/2026

🔁 When forgiveness is rushed to ease tension or avoid discomfort, it bypasses the very foundation trust is built on. If the person who hurt you hasn’t created a safe, stable, honest space, forgiveness doesn’t repair—it retraumatizes.

Take your time. Your safety matters more than their relief. 💙



🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149148103

01/15/2026

Healing does not require forgiveness on demand.

After betrayal, forgiveness is often treated like the finish line. But rushing it usually creates more harm than healing.

In this episode of From Crisis to Connection, we talk about why forgiveness cannot be forced, requested, or used as a measure of progress. Healing happens through safety, truth, and consistent repair, not through saying the right words at the right time.

If forgiveness feels far away, you are not failing. You are listening to what your system needs.

🎧 Listen to the full episode now and download our free guide You, Me, Us: A Way Forward After Betrayal—a simple framework for safe, honest sharing that helps rebuild trust.

🎁 Download My Free Course: First Steps to Rebuilding Trust (link in bio)
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.

📋Join me in the Courageous Together™ Program (link in bio)

Let’s Stay Connected:
🌍 Website (link in bio)
📩 Subscribe to My Email List (link in bio)

01/15/2026

Healing does not require forgiveness on demand.

After betrayal, forgiveness is often treated like the finish line. But rushing it usually creates more harm than healing.

In this episode of From Crisis to Connection, we talk about why forgiveness cannot be forced, requested, or used as a measure of progress. Healing happens through safety, truth, and consistent repair, not through saying the right words at the right time.

If forgiveness feels far away, you are not failing. You are listening to what your system needs.

🎧 Listen now: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149148103

▶️ Watch on YouTube: https://youtu.be/Nt3FNjqyWac

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media

⏳ Healing isn’t a race—and forgiveness isn’t the finish line.You don’t have to rush something that’s meant to grow over ...
01/13/2026

⏳ Healing isn’t a race—and forgiveness isn’t the finish line.

You don’t have to rush something that’s meant to grow over time. Real repair begins with safety, truth, and emotional steadiness. Let forgiveness come only when it’s ready. 💙



🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149133028

Watch the latest podcast on You Tube: https://youtu.be/2lv749sB3lo

🛑 “It could’ve been worse” isn’t comfort.It tells the other person how they should feel, instead of making room for how ...
01/13/2026

🛑 “It could’ve been worse” isn’t comfort.
It tells the other person how they should feel, instead of making room for how they do feel. If you want real connection, stop managing emotions and start listening to them. 💙


🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149133028

Watch the latest podcast on You Tube: https://youtu.be/2lv749sB3lo

01/09/2026

Is there room for the betrayer’s pain?

Yes.

But never at the expense of the person who was hurt.

In this episode of From Crisis to Connection, we talk about why both people’s pain matters, but not in the same way or at the same time. Healing has an order. Safety comes first. Accountability stays with the one who broke the trust. Mutuality comes later.

If you have felt torn between compassion and self protection, this conversation is for you.

🎧 Listen to the full episode now and download our free guide You, Me, Us: A Way Forward After Betrayal—a simple framework for safe, honest sharing that helps rebuild trust.

🎁 Download My Free Course: First Steps to Rebuilding Trust (link in bio)
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.

📋Join me in the Courageous Together™ Program (link in bio)

Let’s Stay Connected:
🌍 Website (link in bio)
📩 Subscribe to My Email List (link in bio)

01/09/2026

Is there room for the betrayer’s pain?

Yes.

But never at the expense of the person who was hurt.

In this episode of From Crisis to Connection, we talk about why both people’s pain matters, but not in the same way or at the same time. Healing has an order. Safety comes first. Accountability stays with the one who broke the trust. Mutuality comes later.

If you have felt torn between compassion and self protection, this conversation is for you.

🎧 Listen now: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149145355

▶️ Watch on YouTube: https://youtu.be/g2i2u3nBbGQ

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media

🌀 You can’t rebuild trust by twisting the truth. Gaslighting might protect your image, but it destroys connection. If yo...
01/07/2026

🌀 You can’t rebuild trust by twisting the truth. Gaslighting might protect your image, but it destroys connection. If you want safety back, start with honesty. Say what’s real. Own what’s yours. Let truth do the repairing. 💙



🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149133028

Watch the latest podcast on You Tube: https://youtu.be/2lv749sB3lo

Address

393 E Riverside Drive, Ste 3A
Saint George, UT
84790

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14356524366

Alerts

Be the first to know and let us send you an email when Geoff Steurer, Licensed Marriage and Family Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram