Geoff Steurer, Licensed Marriage and Family Therapist

Geoff Steurer, Licensed Marriage and Family Therapist www.geoffsteurer.com

05/07/2026

“Just calm down” almost never works.

After betrayal, emotions aren’t simply reactions you can switch off. Your nervous system is responding to something that feels unsafe, overwhelming, and unresolved.

In this episode, we talk about why pressure to calm down often creates more shame and disconnection, and why healing is less about staying perfectly calm and more about learning how to repair, reconnect, and find your way back to each other over time.

🎧 Listen to the full episode now and download our free guide You, Me, Us: A Way Forward After Betrayal—a simple framework for safe, honest sharing that helps rebuild trust.

🎁 Download My Free Course: First Steps to Rebuilding Trust (link in bio)
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.

📋Join me in the Courageous Together™ Program (link in bio)

Let’s Stay Connected:
🌍 Website (link in bio)
📩 Subscribe to My Email List (link in bio)

More intimacy, more frequency, or trying harder sexually will not rebuild trust on their own. Betrayal creates damage at...
05/06/2026

More intimacy, more frequency, or trying harder sexually will not rebuild trust on their own. Betrayal creates damage at the level of safety, honesty, and emotional connection.

When couples rush to “fix” the sexual relationship first, it often creates pressure instead of healing.

Real repair starts with accountability, emotional safety, consistency, and truth. From there, intimacy can slowly become something safe and mutual again, instead of something driven by fear, pressure, or performance.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149198885

Watch the latest podcast on You Tube: https://youtu.be/TUIWCgbp6jg

It’s easy to explain. To justify. To point to stress, the relationship, or anything outside of yourself.But nothing actu...
05/05/2026

It’s easy to explain. To justify. To point to stress, the relationship, or anything outside of yourself.

But nothing actually changes there.

Change begins when you’re willing to look inward, take ownership, and stay with the discomfort long enough to do something different.

That’s where real growth begins.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149198885

Watch the latest podcast on You Tube: https://youtu.be/TUIWCgbp6jg

I’m grateful to be a contributor to Turning to Peace: Betrayal Trauma Support Magazine & Resource Vault.In this article,...
04/26/2026

I’m grateful to be a contributor to Turning to Peace: Betrayal Trauma Support Magazine & Resource Vault.

In this article, “Who Should I Tell? A Guide for Women Navigating Betrayal,” I explore one of the hardest early questions many betrayed partners face, deciding who to share their story with, and how to do that in ways that protect their safety and healing.

After betrayal, the instinct to reach for support is natural. But not every response helps. Thoughtful disclosure can make a powerful difference in whether someone feels stabilized or more overwhelmed.

I’m honored to be part of a resource that offers thoughtful guidance and support to women navigating the confusion and pain of betrayal trauma.

You can find the link in my bio. Use discount code: HEALING10

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149198885

Watch the latest podcast on You Tube: https://youtu.be/TUIWCgbp6jg

Ending the behavior matters. It’s a necessary first step. But healing trust takes more than stopping. It takes honesty, ...
04/23/2026

Ending the behavior matters. It’s a necessary first step. But healing trust takes more than stopping. It takes honesty, consistency, and the willingness to stay engaged long after the crisis has passed.

Trust is rebuilt through steady follow through, not just a single turning point.

The real work begins after the behavior stops.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149189123

Watch the latest podcast on You Tube: https://youtu.be/YaVCS7msAGc

Trust does not grow because someone promises it will.It grows because safety shows up, again and again, in ways that can...
04/20/2026

Trust does not grow because someone promises it will.

It grows because safety shows up, again and again, in ways that can be felt.

Honesty without defensiveness.
Follow through without reminders.
Care that is steady, not rushed.

When safety becomes consistent, trust has something real to grow from. And it grows at the pace the nervous system can believe what it keeps experiencing.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149189123

Watch the latest podcast on You Tube: https://youtu.be/YaVCS7msAGc

Pressure often looks like urgency.Fix it faster. Feel better sooner. Move on already.But healing does not respond well t...
04/16/2026

Pressure often looks like urgency.

Fix it faster. Feel better sooner. Move on already.

But healing does not respond well to force. When someone feels pushed to hurry their pain, perform forgiveness, or act like things are fine before they are ready, their nervous system usually tightens, not softens.

Space, patience, and steady safety create movement. Pressure usually creates resistance.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149189123

Watch the latest podcast on You Tube: https://youtu.be/YaVCS7msAGc

Repair is rarely a one time moment. It happens through many small returns, many honest check ins, many moments of showin...
04/14/2026

Repair is rarely a one time moment. It happens through many small returns, many honest check ins, many moments of showing up again after things go wrong.

If it feels repetitive, that does not mean you are failing. It often means you are doing the slow, steady work that rebuilds trust over time.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149189123

Watch the latest podcast on You Tube: https://youtu.be/YaVCS7msAGc

04/11/2026

“I stopped. Why isn’t that enough?”

It’s a question many recovering partners ask when they’ve done the work but their partner is still hurting.

Stopping the behavior is an important beginning. But healing after betrayal doesn’t follow a timeline, and pressure to “move on” often creates more distance, not more trust.

When hard conversations get shut down, couples can drift into a quiet kind of distance that feels stable but slowly erodes intimacy.

Real healing isn’t about reaching a finish line.

It’s about staying open to each other, even when progress feels slow.

🎧 Listen to the full episode now and download our free guide You, Me, Us: A Way Forward After Betrayal—a simple framework for safe, honest sharing that helps rebuild trust.

🎁 Download My Free Course: First Steps to Rebuilding Trust (link in bio)
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.

📋Join me in the Courageous Together™ Program (link in bio)

Let’s Stay Connected:
🌍 Website (link in bio)
📩 Subscribe to My Email List (link in bio)

When trust has been broken, distance can feel safer than closeness. But real healing doesn’t happen in isolation. It hap...
04/08/2026

When trust has been broken, distance can feel safer than closeness. But real healing doesn’t happen in isolation. It happens when safety is rebuilt between people, one steady interaction at a time.

Safety looks like honesty. Consistency. Accountability. The willingness to stay present, even when it’s uncomfortable.

That’s what creates the conditions where trust can grow again.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149187002

Watch the latest podcast on You Tube: https://youtu.be/J5CW0_k7010

Address

393 E Riverside Drive, Ste 3A
Saint George, UT
84790

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Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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+14356524366

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