Geoff Steurer, Licensed Marriage and Family Therapist

There will be conversations that don’t go the way you hoped. Moments where you forget what you meant to say. Times when ...
03/30/2026

There will be conversations that don’t go the way you hoped. Moments where you forget what you meant to say. Times when progress feels clunky and awkward.

That doesn’t mean you’re failing. It means you’re practicing.

Healing isn’t built on perfect responses. It’s built on staying engaged, trying again, and learning from each imperfect step.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149184040

Watch the latest podcast on You Tube: https://youtu.be/6-hjChEFI34

03/27/2026

You’ve read the books.

You know what you’re supposed to do.

So why does it still fall apart in the moment?

Because knowing isn’t the same as having the capacity to do it.

When betrayal trauma is involved, your nervous system can override what your mind understands. That gap between insight and action isn’t failure. It’s part of the healing process.

Growth comes from staying in the work, trying again, and allowing messy attempts to teach you something new.

🎧 Listen to the full episode now and download our free guide You, Me, Us: A Way Forward After Betrayal—a simple framework for safe, honest sharing that helps rebuild trust.

🎁 Download My Free Course: First Steps to Rebuilding Trust (link in bio)
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.

📋Join me in the Courageous Together™ Program (link in bio)

Let’s Stay Connected:
🌍 Website (link in bio)
📩 Subscribe to My Email List (link in bio)

You can push harder, try longer, and give everything you have—and still feel stuck. Not because you’re failing, but beca...
03/26/2026

You can push harder, try longer, and give everything you have—and still feel stuck. Not because you’re failing, but because effort alone isn’t the answer.

Healing happens when effort is paired with the right direction, the right support, and the willingness to slow down when something isn’t working.

Sometimes progress isn’t about doing more.

It’s about doing something different.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149180614

Watch the latest podcast on You Tube: https://youtu.be/15QD4C_TDX0

Betrayal can leave you second guessing yourself, silencing your needs, and doubting what you know to be true. Over time,...
03/23/2026

Betrayal can leave you second guessing yourself, silencing your needs, and doubting what you know to be true. Over time, you may stop speaking up just to keep the peace or protect yourself from more harm.

Healing is the slow return of your voice. Saying what’s true. Naming what hurts. Asking for what you need. And trusting yourself enough to mean it.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149180614

Watch the latest podcast on You Tube: https://youtu.be/15QD4C_TDX0

03/20/2026

Your emotions aren’t the problem.

“I just need to get my emotions under control” sounds responsible, but it can actually keep you stuck.

Big emotions don’t mean something is wrong with you.

They’re signals.

They show you what matters, what feels unsafe, and what needs attention.

When you shut them down or try to stay purely logical, nothing really moves forward.

Healing happens when emotions are understood and allowed to do their work.

🎧 Listen to the full episode now and download our free guide You, Me, Us: A Way Forward After Betrayal—a simple framework for safe, honest sharing that helps rebuild trust.

🎁 Download My Free Course: First Steps to Rebuilding Trust (link in bio)
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.

📋Join me in the Courageous Together™ Program (link in bio)

Let’s Stay Connected:
🌍 Website (link in bio)
📩 Subscribe to My Email List (link in bio)

Needing each other isn’t weakness. It’s part of how we’re built. Real connection means you can lean on each other, be im...
03/19/2026

Needing each other isn’t weakness. It’s part of how we’re built. Real connection means you can lean on each other, be impacted by each other, and still stay grounded in who you are.

It’s not losing yourself. It’s sharing life with someone safely.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149177564

Watch the latest podcast on You Tube: https://youtu.be/W7mdNp87-9A

Healthy independence is about knowing who you are, trusting yourself, and being able to stand on your own feet. But it d...
03/16/2026

Healthy independence is about knowing who you are, trusting yourself, and being able to stand on your own feet. But it does not mean shutting the door on connection.

Real healing allows both. You can be grounded in yourself and still let safe, supportive people into your life.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149177564

Watch the latest podcast on You Tube: https://youtu.be/W7mdNp87-9A

03/13/2026

“I don’t need anyone.”

After betrayal or divorce, that belief can feel empowering.

You finally feel stable on your own. You’ve rebuilt your life. You’ve learned how to rely on yourself.

But sometimes that independence is actually a trauma response.

In this episode of From Crisis to Connection, we talk about hyper independence after betrayal and why healing doesn’t mean eliminating your need for connection.

Real healing is learning how to let safe people matter to you again.

🎧 Listen to the full episode now and download our free guide You, Me, Us: A Way Forward After Betrayal—a simple framework for safe, honest sharing that helps rebuild trust.

🎁 Download My Free Course: First Steps to Rebuilding Trust (link in bio)
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.

📋Join me in the Courageous Together™ Program (link in bio)

Let’s Stay Connected:
🌍 Website (link in bio)
📩 Subscribe to My Email List (link in bio)

After betrayal, it can feel safer to rely only on yourself. For a while, that independence can bring real relief. But he...
03/11/2026

After betrayal, it can feel safer to rely only on yourself. For a while, that independence can bring real relief. But healing doesn’t mean shutting the door on connection forever.

We’re wired for relationships. Real strength isn’t just standing alone, it’s learning how to stay grounded in yourself while still allowing safe connection with others.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149173199

Watch the latest podcast on You Tube: https://youtu.be/lFtOtkbi6_E

The Human Intimacy Conference is THIS week. I’ll be presenting and would love for you to join me. Register Here: https:/...
03/10/2026

The Human Intimacy Conference is THIS week. I’ll be presenting and would love for you to join me.

Register Here: https://humanintimacy.zohobackstage.com/HumanIntimacy2ndAnnualConference #/?affl=Steurer

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149173199

Watch the latest podcast on You Tube: https://youtu.be/lFtOtkbi6_E

03/06/2026

If abuse is part of the relationship, does that mean the relationship is over?

This is one of the most complicated questions couples face after betrayal.

Yes, behaviors like gaslighting, manipulation, secrecy, and coercion are abusive dynamics. Those realities have to be named clearly.

But many betrayed partners are immediately told there is only one path forward: leave.

In this episode of From Crisis to Connection, we explore why that message, even when it comes from a protective place, can sometimes remove something essential from the betrayed partner.

Their ability to choose.

Safety and accountability must come first. But some couples still want the space to explore whether repair is possible in a structured, trauma informed way.

🎧 Listen to the full episode now and download our free guide You, Me, Us: A Way Forward After Betrayal—a simple framework for safe, honest sharing that helps rebuild trust.

🎁 Download My Free Course: First Steps to Rebuilding Trust (link in bio)
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.

📋Join me in the Courageous Together™ Program (link in bio)

Let’s Stay Connected:
🌍 Website (link in bio)
📩 Subscribe to My Email List (link in bio)

Naming the harm matters. Accountability matters. But people are capable of facing what they’ve done and choosing to grow...
03/05/2026

Naming the harm matters. Accountability matters. But people are capable of facing what they’ve done and choosing to grow.

Truth doesn’t end the story. Sometimes it’s where real change begins.

🎁 Download My Free Course: First Steps to Rebuilding Trust
If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help: https://www.geoffsteurer.com/freebie

📋Join me in the Courageous Together™ Program: https://www.geoffsteurer.com/courageous-together

Let’s Stay Connected:
🌍 Website: https://www.geoffsteurer.com
📩 Subscribe to My Email List: https://www.geoffsteurer.com/newsletter-opt-in-social-media
🎙️ Listen to the Latest ‘From Crisis to Connection’ Podcast Episode: https://www.geoffsteurer.com/podcasts/from-crisis-to-connection-with-geoff-jody-steurer/episodes/2149170729

Watch the latest podcast on You Tube: https://youtu.be/x4Txhnsm6fc

Address

393 E Riverside Drive, Ste 3A
Saint George, UT
84790

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14356524366

Alerts

Be the first to know and let us send you an email when Geoff Steurer, Licensed Marriage and Family Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram