Be Hot Yoga and Be University

Be Hot Yoga and Be University The purpose of BE HOT is to share the joy of feeling good and BEing well.
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Dear Yogi,

We would like to take a moment to express our sincere gratitude and say thank you for
showing up and being an important part of our community. Just 100 years ago the only people
that were privileged to do yoga were monks and royalty, so it is with great excitement that we
now have the opportunity to practice yoga together. One of our main goals here at BE HOT is to make yoga (kettlebells and Pilates) accessible to all. With that in mind, we offer a whole array of classes from beginner to advanced. Depending on the class you choose and the ideal temperature setting for each, you can BE COOL, BE WARM, and yes, you can BE HOT! Yoga is a combination of body, mind, and spirit. Individuals practice yoga for different reasons
such as: flexibility, endurance, strength, weight-loss, centeredness, meditation, or even
rehabilitation. In the spirit of honoring the unique reasons why people choose to practice yoga,
we ask that you honor a few guidelines in our studio: Leave the world behind during class; we
offer lockers for personal belongings. Enter the yoga room with only your mat, towel, water,
and your intention for class. Please quietly close the studio door behind you upon entering or
exiting to maintain reverence and the room’s temperature. Our yoga, kettlebell, and Pilates teachers dedicate hundreds of hours studying bones, ligaments, muscles, and even the human mind and heart. Their extensive training not only helps to align postures on the mat, but helps align lives off the mat. It’s common to pay over $100 per month for a yoga studio membership. We feel the value offered at BE Hot, with unlimited classes for only $29 per
month, is exceptional! Remember, our goal is to make yoga accessible to all. The challenge
of a low monthly cost for members, is the inability to pay our yoga teachers what they truly
deserve. As a possible solution to this problem, you have an opportunity to tip your instructor. Tips may be offered during the check-in process via your credit card, or deposited directly into
the tip jars created for each instructor. Notes of appreciation are also gladly accepted. Please
understand monetary tipping is not mandatory, it is simply a way to show your instructor
gratitude. We tip many people throughout our day, (server, hair dresser, taxi driver) and food
for thought, when was the last time one of them changed your life? Yogis have been practicing yoga for more than 5,000 years. Many of the original words are
written in Sanskrit. During class our yoga teachers will at times use some of these words and
will always define them in English. At the end of every yoga practice, the last thing our yoga
teacher says is “namaste.” In Sanskrit “namaste” means the divine light in me honors and
respects the divine light in you. We take great care in creating a warm and welcoming
community and we believe you’ll agree. Let us prove it to you; if you’re not completely
satisfied after one month, we will refund your money. No questions asked. Welcome home and Namaste. BE Hot and Family

Root deeper. Breathe together. 🤍Join us for our Couples Breathwork Workshop led by Ali & Kav Lindgren on Friday, Februar...
02/25/2026

Root deeper. Breathe together. 🤍

Join us for our Couples Breathwork Workshop led by Ali & Kav Lindgren on Friday, February 27th from 6–8pm. Through intentional breath, meditation, and reflection, you’ll release old patterns, reconnect in gratitude, and leave feeling more grounded and aligned.

$66 per couple
Bring a yoga mat, blanket, and pillow

Reserve your spot at behot.com ✨

Join us for our Sound Surfing Workshop on Sunday, February 22nd from 3:00–4:30 PM. Experience the calming vibrations of ...
02/16/2026

Join us for our Sound Surfing Workshop on Sunday, February 22nd from 3:00–4:30 PM. Experience the calming vibrations of crystal singing bowls, gongs, and immersive sound healing designed to quiet the mind and restore balance.

Bring your yoga mat, blanket, pillow, journal, and water bottle… we’ll take care of the rest 🤍

Free and open to the community — reserve your spot through our class schedule or under Events & Certifications.

Unwind, sip, and soften 🍷✨Join us for Yin & Juice — an evening of deep release, calming movement, and curated summer win...
02/11/2026

Unwind, sip, and soften 🍷✨
Join us for Yin & Juice — an evening of deep release, calming movement, and curated summer wines. The perfect way to reset your nervous system and treat yourself to a little mid-April magic.

✨April 11th

✨4:00–6:30 PM

✨$40 | Limited spacing

Reserve your spot before it fills.

02/04/2026
🫀SPREAD THE LOVE & SWEAT THIS MONTH🫀  + Valentine’s Day bag sale from 2/13 - 2/15 💗💋🧘🏼‍♀️Don’t forget to stop by the fro...
02/03/2026

🫀SPREAD THE LOVE & SWEAT THIS MONTH🫀
+ Valentine’s Day bag sale from 2/13 - 2/15 💗💋🧘🏼‍♀️
Don’t forget to stop by the front desk to write a valentine for someone special in the studio 🌟🫶🏼

An evening to slow down, breathe deeper, and come home to yourself 🤍Join Ali & Kav for a nourishing breathwork workshop ...
02/03/2026

An evening to slow down, breathe deeper, and come home to yourself 🤍
Join Ali & Kav for a nourishing breathwork workshop designed to help you feel grounded, protected, and present.

BROGA WORKSHOPA beginner-friendly men’s workshop focused on strength, mobility, and mindful movement. No experience need...
02/03/2026

BROGA WORKSHOP

A beginner-friendly men’s workshop focused on strength, mobility, and mindful movement. No experience needed—just show up and move with us. ✨

Feb 20 | 6–7:30pm | $35

Join Ali + Kav for a grounding breathwork experience rooted in presence, healing, and self-love.Come as you are. Leave m...
01/27/2026

Join Ali + Kav for a grounding breathwork experience rooted in presence, healing, and self-love.
Come as you are. Leave more connected, more whole.
✨ Friday, Jan 30 | 6–8pm ✨
Spots are limited.

✨Be Hot Yoga Member Perks✨ Your Be Hot Yoga Membership comes with exclusive discounts at our favorite local businesses! ...
01/14/2026

✨Be Hot Yoga Member Perks✨

Your Be Hot Yoga Membership comes with exclusive discounts at our favorite local businesses! From skincare and massage, to iv therapy, waxing, and more! Your membership goes way beyond the studio 🩷🧘🏼‍♀️

A soothing soundscape designed to quiet the mind, restore balance, and drop you into that meditative state.Bring your ma...
12/30/2025

A soothing soundscape designed to quiet the mind, restore balance, and drop you into that meditative state.

Bring your mat, a blanket, water, and an open heart.

Free to the community — January 11th, 3–4:30PM.

We 🩷 BosBeauty and we want our members to enjoy them as well! So excited about this collab!
12/17/2025

We 🩷 BosBeauty and we want our members to enjoy them as well! So excited about this collab!

Address

558 E Riverside Drive, Ste 210
Saint George, UT
84790

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 5:30am - 8pm
Sunday 5:30am - 8pm

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Our Story

Dear Yogi, We would like to take a moment to express our sincere gratitude and say thank you for showing up and being an important part of our community. Just 100 years ago the only people that were privileged to do yoga were monks and royalty, so it is with great excitement that we now have the opportunity to practice yoga together. One of our main goals here at BE HOT is to make yoga (kettlebells and Pilates) accessible to all. With that in mind, we offer a whole array of classes from beginner to advanced. Depending on the class you choose and the ideal temperature setting for each, you can BE COOL, BE WARM, and yes, you can BE HOT! Yoga is a combination of body, mind, and spirit. Individuals practice yoga for different reasons such as: flexibility, endurance, strength, weight-loss, centeredness, meditation, or even rehabilitation. In the spirit of honoring the unique reasons why people choose to practice yoga, we ask that you honor a few guidelines in our studio: Leave the world behind during class; we offer lockers for personal belongings. Enter the yoga room with only your mat, towel, water, and your intention for class. Please quietly close the studio door behind you upon entering or exiting to maintain reverence and the room’s temperature. Our Yoga, Hot Yoga, Barre, Kettlebell, and Pilates teachers dedicate hundreds of hours studying bones, ligaments, muscles, and even the human mind and heart. Their extensive training not only helps to align postures on the mat, but helps align lives off the mat. Our goal is to make yoga accessible to all. The challenge of a low monthly cost for members, is the inability to pay our yoga teachers what they truly deserve. As a possible solution to this problem, you have an opportunity to tip your instructor.

Tips may be offered during the check-in process via your credit card, or deposited directly into the tip jars created for each instructor. Notes of appreciation are also gladly accepted. Please understand monetary tipping is not mandatory, it is simply a way to show your instructor gratitude. We tip many people throughout our day, (server, hair dresser, taxi driver) and food for thought, when was the last time one of them changed your life? Yogis have been practicing yoga for more than 5,000 years. Many of the original words are written in Sanskrit. During class our yoga teachers will at times use some of these words and will always define them in English. At the end of every yoga practice, the last thing our yoga teacher says is “namaste.” In Sanskrit “namaste” means the divine light in me honors and respects the divine light in you. We take great care in creating a warm and welcoming community and we believe you’ll agree. Let us prove it to you; if you’re not completely satisfied after one month, we will refund your money. No questions asked. Welcome home and Namaste. BE HOT Family