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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Fyzical St. George

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United States
Saint George, UT
Fyzical St. George

Physical Therapists giving you the attention you deserve
Dizzy? Balance iffy? Work out with us in our cozy clinic. Book now at fyzical.com/st-george-ut

We use leading programs to help you Love Your Life
Leveling up your health or training for a big event? We Specialize in Sport Injury Treatment, Injury Prevention, Sport Specific Training, Weight Loss, and Joint, Spine and Extremity Rehabilitation, including total joints and Women's Health. We work with most insurances and No insurance No Problem. Therapy can be very affordable give us a call. We will be the one answering the call.

01/09/2026

𝗥𝗲𝗰𝗿𝗲𝗮𝘁𝗲 𝗔 𝗖𝗵𝗶𝗹𝗱𝗵𝗼𝗼𝗱 𝗦𝗻𝗮𝗰𝗸 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲𝗱
Remember that childhood snack you used to crave? Toast with cinnamon sugar, cheese, and crackers, or maybe cereal straight from the box. Make it again exactly how you did back then. Sit down and eat it like it's the best thing in the world. Sometimes comfort just needs revisiting.

01/06/2026

Hearing from our patients inspires us every day. Thank you to 𝗪𝗲𝗻𝗱𝗲𝗹𝗹 𝗢 for sharing this feedback with us!

"I had a total Knee replacement and wasn't seeing much progress until I went to Lance at TRI-FIT Therapy. He is very knowledgeable and works one on one with you. I felt like he went above and beyond not just working with my knee, but also with balance, stamina, agility and all around health. I definitely would recommend Lance for all Physical Therapy needs."

01/02/2026

𝗦𝘄𝗶𝘁𝗰𝗵 𝗢𝗳𝗳 𝗡𝗼𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗙𝗼𝗿 𝗔𝗻 𝗛𝗼𝘂𝗿
Give yourself an hour of quiet. Silence every app and let your brain breathe. At first, it will feel strange, but stay with it. Notice how quickly your thoughts slow down when nothing demands your attention. You might realize how much noise you’ve been carrying. That small act of control can feel surprisingly freeing.

12/26/2025

𝗧𝗮𝗸𝗲 𝗮 𝗦𝘄𝗲𝗲𝘁 𝗣𝗮𝘂𝘀𝗲 𝗪𝗶𝘁𝗵 𝗮 𝗧𝗿𝗲𝗮𝘁
Days can feel non-stop, and giving yourself a break with something small and sweet is a great idea. Grab your favorite snack and enjoy it without distractions. Focus on the pause and stay in that moment. A short break gives your brain time to reset. Plus, a little sweetness makes it easier to keep moving. Sometimes all it takes to recharge a bit is a peaceful moment with something you like.

12/23/2025

𝗟𝗶𝘇 𝗣𝗿𝗶𝗺𝗿𝗼𝘀𝗲 ⁣
⁣
My sister reminded me that sometimes I wait until I am an 8 out of 10 pain before I get help. But if I see someone about it when I’m like a 4 out of 10 instead, then it is much easier to address and prevent more severe problems that require more invasive solutions. So don’t wait until you’re an 8! ⁣ ⁣
⁣

12/19/2025

𝗟𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗦𝗼𝘂𝗻𝗱𝘀
Step outside and listen to the music that surrounds you. Nature has a way of slowing us down. If you can’t get outdoors, listen to a recording of your favorite nature sound. Shift your focus to the sounds for a few minutes. Let them replace the usual noise of everyday life. It’s a great reset that clears your head and brings some calm into your Friday.

12/16/2025

𝗚𝘂𝗻𝗻𝗮𝗿 𝗙. 𝗛𝗶𝗰𝗸𝘀 ⁣
⁣
Hearing from our patients inspires us every day. Thank you to 𝗚𝘂𝗻𝗻𝗮𝗿 𝗙. 𝗛𝗶𝗰𝗸𝘀 for sharing this feedback with us! ⁣
⁣
“Lance has been awesome. Highly recommend!” ⁣
⁣

12/12/2025

𝗧𝗮𝗸𝗲 𝗮 𝗦𝗵𝗼𝗿𝘁 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 𝗕𝗿𝗲𝗮𝗸
Your shoulders carry more tension than you think. Stand up. Roll your shoulders. Touch your toes if you can. A two-minute stretch can help, especially if you’ve been sitting for hours. Taking a moment for this can improve your day. Try to realize how much lighter you feel after even a short stretch. It’s a quick reminder that your body works hard for you every day.

12/05/2025

𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗦𝗼𝗺𝗲𝗼𝗻𝗲 𝗘𝗹𝘀𝗲’𝘀 𝗪𝗶𝗻
It feels good when someone notices your effort. Give that same feeling back today. Think of someone who did something great this week and then actually tell them. Muster the courage to say it face-to-face. Their reactions will make it all worth it. Celebrating others doesn’t take much time, but it makes both of you feel better. Their win becomes your chance to spread some encouragement.

12/02/2025

Hearing from our patients inspires us every day. Thank you to 𝗟𝗶𝘀𝗮 𝗥 for sharing this feedback with us!

"Phenomenal staff, front desk, PT Assistants and the MVP's The Therapists , Ben & Lance!
Have been taking my mother to Fyzical Theraphy and Balance for around a month now. The progress she has made we are very blessed for. Prior to coming here she was in a rehab facility for 2 months, did Home Health PT, when her Ortho said she needed more therapy because she far off the mark as to where she should be. Best decision we made. Highly recommend!"

11/28/2025

𝗪𝗿𝗶𝘁𝗲 𝗮 “𝗪𝗵𝘆 𝗜’𝗺 𝗟𝘂𝗰𝗸𝘆” 𝗟𝗶𝘀𝘁
We often skip over the little things that make life easier. Today, take five minutes and jot down a few reasons you feel lucky. Remember, these don’t have to be fancy. Think of something reasonable, like a hot shower first thing in the morning. The point is, when the day feels heavy, you’ll have a reminder that there’s already plenty going right.

11/21/2025

𝗕𝘂𝘆 𝗼𝗿 𝗣𝗶𝗰𝗸 𝗮 𝗙𝗹𝗼𝘄𝗲𝗿 𝗝𝘂𝘀𝘁 𝗳𝗼𝗿 𝗬𝗼𝘂
Treat yourself to a flower today. Buy one at the store or pick one if you can. It doesn’t have to be expensive or fancy. Bring it home, place it in water, and let it brighten your space.

Take a second to appreciate something lovely, chosen with yourself in mind. It’s a way to remind yourself that you deserve nice things, even in tiny, everyday ways.

Address

1062 E Riverside Drive Ste 204
Saint George, UT
84790

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+14355251877

Website

http://fyzical.com/st-george-ut

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