Emotional Healing

01/19/2022

Here's another good one from my son. 😎😎

01/18/2022

I found this recently, written by one of my kids. Thought I'd share. 😍

01/15/2022

01/01/2022

Happy New Year!!!

12/25/2021

12/24/2021

At my husband's work party this year, Jeff gave away a really nice flashlight that had been unopened, sitting in our closet for a few years.

It was a really nice flashlight, but for some reason, when camping trips came up the flashlight stayed home - forgotten and unused.

The young man who received this flashlight at the work party was excited to get it!!! He opened it immediately, and took it outside to see how powerful it was. He was able to hold onto it till the end of the White Elephant game, and was happy to take it home.

Sometimes we can be in possession of something really valuable - something powerful, something that can light up our world - but if it is still wrapped up, unused, it does us no good whatsoever.

Is there something in your life that you could benefit from more fully? What is it?

11/24/2021

Fill in the blank!

I am grateful for _____.

Here's an article about how gratitude changes us 😁

Happy Thanksgiving!!! 🤗

P.S. I am grateful for... my family, my faith, my neighbors, my country, the outdoors, music, books, and pie. (And a couple other things).

You'll be grateful that you made the change (and you'll sleep better).

11/20/2021

Last Monday I was feeling sick. It had taken me a while to get up and going, and I *finally* opened up my computer at about 3:15pm!!!

It was right about then that I got a call from one of my favorite people, Gabrielle Erickson!!!

I didn't get much "done" for work, but my day was better because I was able to talk with Gabby. 😊🤗

It was my tiny perfect moment for the day. (only it wasn't tiny 😉)

11/18/2021

This July I had the incredible experience of hanging out with a great group of individuals as we recorded Season 4 of Speak UP: Empower Your Ideas!

It's now live on Amazon Prime Video!!! I KNOW you will enjoy listening to Jarrett Ingram, Yamilca Roderiguez, Michael Duvert, *myself!*, Tracey Brown, Dr. Shellie Hipsky, Erin Ley, Moirar M. Leveille, Susan Elizabeth Huber, & Steph Shinabery.

Thank you so much Didi Wong for your invitation to do this!

Watch when you can and leave a review if you liked it 😀

11/17/2021

As an introverted person in a social world I have spent A LOT of time feeling stretched, and even overwhelmed. I *love* people one on one, but they just always seem to congregate in groups, dangit! 😂😂😂

I've learned to balance my need for solitude with stretching myself - my quiet creative time and my still-sometimes-awkward connecting.

I've also learned that I'm not alone, and there's nothing wrong with me.

If you've got a quiet teen daughter who is feeling anxious or overwhelmed by social situations, I'd love to share some of the things that I've learned over the years. Things that have helped me understand myself, like myself, and feel confident in social situations. (If you'd like to discuss working together, use the link below.)

https://emotionalhealingappt.as.me/find-your-fit