Dr. Mary Wilde - Imagine Pediatrics

09/19/2024

Time to take care of YOU! We have TWO more spots for this parenting retreat happening next month in Southern Utah! Prepare for an inspiring and renewing weekend with 2.5 days of workshops, wellness, and bonding with other dedicated moms!! There's a full weekend option or a day pass option. I have a $100 off coupon code I can share if you request it in the comments below. We'd love to have you join us!!

This retreat is co-sponsored by Marielle Melling (creator of Mom Spot) and Dr. Mary Wilde (pediatrician & creator of Compassion Parenting). We'll be doing yoga in the canyon, enjoying meals prepared by a private chef, and deep-diving into the science and art of connection & healthy attachment! Registration link is in the first comment!

08/05/2024

The Raising Healthier Kids Summit starts today! Lots of amazing content including:
✅ Protecting Children from Evironmental Stressors
✅ Natural Remedies for Back-to-School Health
✅Personalized Nutrition for Neurodiverse Children
✅Understanding Your Child’s Emotional Storms
and MORE!

(I’m speaking Day 5 about “Unraveling Anxiety: An Integrative Path to Resilience & Understanding”

Register for free using the link in the bio ❤️

07/27/2024

As moms, sometimes our most secret, aching wish is to feel more connected to a certain child who somehow feels far away, unreachable, or particularly challenging. Do you relate?

As mothers we read, we calibrate, we navigate knowing that connection is the greatest currency of parenthood. But what is healthy connection? We sometimes know it more by its absence than its presence.

If you are wishing for healthy, connected family relationships and would love to take a deep dive into the HOW & WHY, I think you’d love the upcoming moms’ retreat in Southern Utah, Oct 24-26th.

Picture a beautiful country cottage amid stunning red rock views & sunshine. Lodging & food are included (with an on-site chef!). We’ll experience yoga in the canyon, inspiring parenting workshops, & quiet reflection. It will be a weekend of breakthroughs + a much needed break.

DM me with questions. Hope you can make it!!
xo, Dr. Mary

Registration link is in the first comment 🧘🏻‍♀️⛰️

03/15/2024

Who needs to be at this retreat? We still have room for a couple more physicians who’d love to explore how to find greater balance, presence, and peace in the practice of medicine. 🧡

🤔Guess what? If you think you can’t get away, maybe you need to join us most of all! The closest major airport ✈️ is Las Vegas, so fares are still pretty reasonable. We can make it work! DM me with any logistical Q’s.

Registration link in bio (Sat only option is now available, though we’d like you to join us for the whole experience!) Sometime important changes require bold action. 🤩👍

03/12/2024

One of my all-time favorite quotes by (repost). So often we go chasing solutions when the answers are right in front of us. Sometimes the simplest things feel the hardest, but they can make a huge difference!

What I’ve been learning lately in an integrative psychiatry fellowship is forcing me to confront my own patterns and habits. More on this to come!
🥦🍎🥝🧘🏻‍♀️🙌

02/19/2024

Calling all physicians who could use a weekend hiking at Zion, doing outdoor yoga, deepening the practice of mindfulness, and writing poetry! Come join us! Early bird registration ends tomorrow. As a physician, your first and last patient of the day will always be YOU ❤. Go to https://bit.ly/renewal2024 for more info.

02/19/2024

Thrilled to be a recent guest on "Beyond Chronic Burnout" with host Carole Jean Whittington of Whittington Well-Being. Tune in to hear my personal journey through physician burnout, early recognition, and a special invitation to a Physician Renewal Retreat! ✨ Let's spark that wellness journey together.

Listen here:
https://podcasters.spotify.com/pod/show/beyondchronicburnout/episodes/Healing-from-Physician-Burnout-a-Path-Back-to-Wellness-with-Dr--Mary-Wilde-e2flp60

01/21/2024

Just finished giving a talk on physician wellness & burnout prevention at the MN Academy of Otolaryngologist (ENT) Conference. I got a roomful of surgeons doing yoga—I’d call it a win 🏆 😊

01/21/2024

01/03/2024

Perfectionism? Overwhelm? Avoidance? If your child or teen experiences any of these, join us for the FREE online Masterclass tomorrow Jan 4th at 10am MST! Register at https://bit.ly/kidsanxietyMASTERCLASS
p.s. share this with a friend who'd want to know

12/27/2023

Wishing you all a wonderful holiday! Here’s to greater peace, intentionality, & compassion for 2024!
What’s been your favorite part of celebrating this year? My favorite: having my adult children home ❤️
xo, Dr. Mary Wilde

12/06/2023

Don’t miss the Applied Integrative Strategies for Pediatric Anxiety Conference! If you’re a healthcare professional who works with anxious kids or teens, join us & earn CME/CE. If you’re a parent, make sure your provider knows about it!! Early bird registration lasts ends Dec 15th!!
👉🏻Go to https://bit.ly/AnxietyConference2024 or follow the link in the bio.