Acceleration St George - Intermountain Healthcare

02/24/2026

Hey athletes, start making your spring break plans now to train with us! Our Spring Break Special gives you 5 sessions for just $85 and you have 2 full weeks to use them.

Our newly updated, science based protocols combine the latest in athletic movement coordination, speed training sequencing, and power training to help athletes from EVERY SPORT unlock massive potential!

We offer specialized programs in two groups, grades 4-8 and grades 9-12 so your athlete gets the right workout with other motivated athletes to help motivate and push them.

The first 20 athletes to register get $20 off when you use the POWER20 discount code at check out! Register here: https://intermountainhealthcare.org/classes-events/detail/sports-performance-training-5-session-special?startDate=02-24-2026&sortBy=soonest

12/29/2025

Just 3 days left to save $100 on your training package for next year! Buy it now, save big, and start anytime in 2026. You will get FASTER, STRONGER, and add REAL POWER for your sport! Call 435.251.2299 or tap the link in our bio

12/29/2025

Just three days left to save $100 on your 2026 training program! Buy it now, save big, and start anytime next year. You will get FASTER, STRONGER, and add REAL POWER for your sport!

https://intermountainhealthcare.org/classes-events/detail/sports-performance-training-season-of-speed?startDate=12-29-2025&sortBy=soonest

12/04/2025

Congrats to all these ladies! We recognize a lot of their faces from having trained in our facility 🙌🏻☺️!

Eight student-athletes at Desert Hills High School, all girls, signed letters of intent Wednesday afternoon to play for colleges across the country.

11/24/2025

🎯 Season of Speed BLACK FRIDAY is Here!
This holiday season, give your athlete the gift of speed, strength, and agility—for all athletes, all sports!

✅ BLACK FRIDAY OFFER: Save $125 with discount code 'HOLIDAY25' on our popular 9-week Speed & Power Program for athletes ages 8 and up! Black Friday Special ends 11/30!
Best part: Start now or use it anytime in 2026!

What’s Included:
🏃 Treadmill training to improve form, acceleration, & speed
💪 Plyometric training to improve power and explosiveness
🛡 Injury prevention strategies
📈 Pre and Post Evaluations
📅 Flexible scheduling (18 sessions total)
Led by expert coaches in a supportive, small-group environment.
👉 Build confidence, power, and performance that lasts.
📲 Sign up today using discount code 'HOLIDAY25' and lock in your savings!

https://intermountainhealthcare.org/classes-events/detail/sports-performance-training-season-of-speed?startDate=10-27-2025&sortBy=soonest

09/08/2025

Calling all athletes, Ground Force After School Training starts next week! Need more playing time? Want to reduce the risk of injury? This program is exactly what you need! It is all about developing speed, agility, strength, and explosive power for all athletes and happens right after school!

Check the flyer for days, times, and locations. You'll get 12 weeks for training for just $250!

Register here: https://forms.office.com/r/FJXMYYFn6d

06/25/2025

We have 25 more spots for our July Unlimited training special! Sessions are available:
M/W 10 am, 11 am, 1 pm, and 2 pm
T/Th 9 am, 10 am, 1 pm and 2 pm
Friday 9 am, 10 am, and 11 am

Additional days and times are available by request! Get registered here: https://intermountainhealthcare.org/classes-events/detail/sports-performance-unlimited-special?startDate=06-12-2025&sortBy=soonest

06/12/2025

June may have been for camps and tournaments, but July is for training! With unlimited training sessions from June 30th until August 8th for just $185, there’s just enough time to get gains in your speed, stamina, and explosive power before fall sports start!

*Make you own schedule
*Sessions valid between June 30th and August 8th
*Times available M-F
*Speed, agility, strength, & conditioning for all sports
*Ages 8 and up
*40 spots for all of Southern Utah

Register Here: https://intermountainhealthcare.org/classes-events/detail/sports-performance-unlimited-special?startDate=06-12-2025&sortBy=soonest

05/16/2025

For athletes, summertime is GO TIME! At Intermountain Sports Performance, we specialize in helping you get the edge, earn the starting spot, and get noticed by coaches and colleges.

We have a program for every athlete from any sport, indoor and outdoor training, age 8 and up. Scan a QR below to learn more and register now, programs are filling up and most classes start June 2nd! How will you spend your time this summer?

SUMMER SPECIAL: SAVE $85 instantly on Speed & Power training, just use the link below and enter SUMMER85 at checkout!

https://intermountainhealthcare.org/classes-events/detail/sports-performance-training-speed-and-power?startDate=05-13-2025&sortBy=soonest

05/06/2025

Summer programs are filling up! Our biggest special is $85 off any of our Speed and Power programs at our indoor facility! Just use code “SUMMER85” at checkout. We’ll also have sign ups for Football and Baseball Performance classes available soon!

Scan the code below for the program you want to join!

https://intermountainhealthcare.org/classes-events/detail/sports-performance-training-speed-and-power?sortBy=soonest

03/11/2025

Spring means everything to athletes. The grass turns green, new talent buds, and you plant the seeds of preparation that will blossom into dominance on the field. At Intermountain Sports Performance, our job is to not only help you sow seeds of speed, agility, and power now, but reap the harvest of lasting results, confidence, and the muscular remodeling from good to great later! To make that happen, start by joining us for one, or both, of our transformative spring specials!

5 Sessions for $85
$100 off 14-sessions (use code 'SPRINT100' at checkout)

If your training window is tight, use our 5 sessions for $85 to go all out over spring break. If you're ready to lock down something even more promising, join our 14-session Speed & Power special for just $275, saving $100 instantly. If you want to make it even better, get both for a total of 19 sessions for just $360! Space is limited, scan or click to register now!

5 for $85: https://intermountainhealthcare.org/classes-events/detail/sports-performance-training-5-session-special?startDate=03-07-2025

14 Sessions: https://intermountainhealthcare.org/classes-events/detail/sports-performance-training-speed-and-power?startDate=03-07-2025

Must purchase by April 4th, 2025. 5 for $85 sessions expire 4.11.25. 14-session program sessions expire 5.31.25. Ages 10+."

11/27/2024

$125 off our 18 session Speed & Power program is happening today through Saturday🙌! This program is engineered for all athletes from all sports to get faster, improve acceleration, be more explosive, and get stronger! Just tap the link and enter code HOLIDAY25 for the full savings!🏈⚾️⚽️🏐🥎🥍🤼‍♀️🏋🏻‍♂️

https://intermountainhealthcare.org/classes-events/detail/sports-performance-training-season-of-speed?startDate=11-27-2024