Sun Rock Yoga

Sun Rock Yoga Sun Rock Yoga is the Yoga/Pilates studio for You! Our space is calm, neutral and comfortable. You don't need to have flexible muscles to practice yoga.

You only need a flexible and open mind! We would love to add your strength to our community!

Tuesday nights are all about our Move & Groove Vinyasa flow! ✨💜 The vibes are unmatched, and the playlist will have you ...
08/22/2024

Tuesday nights are all about our Move & Groove Vinyasa flow! ✨💜 The vibes are unmatched, and the playlist will have you feeling amazing in your body. Have you joined us yet? Every Tuesday at 6 PM—come flow with us!

Our wonderful instructor and member of the month!! We love Heather and Michelle! They are both incredible people! We are...
07/18/2024

Our wonderful instructor and member of the month!! We love Heather and Michelle! They are both incredible people! We are so lucky to have them!!❤️

“Movement is medicine” -Carol Welch. Choose a more fulfilling and powerful life through intentional movement!
07/13/2024

“Movement is medicine” -Carol Welch. Choose a more fulfilling and powerful life through intentional movement!

Sign up for a yoga or Pilates class today!
06/27/2024

Sign up for a yoga or Pilates class today!

This amazing Team is THE BEST!!! They always show up with determination, preparation, positivity, and good intentions! ...
06/25/2024

This amazing Team is THE BEST!!! They always show up with determination, preparation, positivity, and good intentions! They are fun and full of light! Come see for yourself why Sun Rock is The Best in Southern Utah!

You don’t want to miss these workshops this week! Sign up on our app or at sunrockyoga.com!
06/18/2024

You don’t want to miss these workshops this week! Sign up on our app or at sunrockyoga.com!

Join me tonight for Power Yoga and be a part of our amazing community at Sun Rock! I will be hanging out afterwards to a...
06/13/2024

Join me tonight for Power Yoga and be a part of our amazing community at Sun Rock! I will be hanging out afterwards to answer all your questions about how you can become a Yoga Instructor or how to get certified in teaching Pilates. Sign up and save your spot! We are now accepting applications for our next Teacher Training! I look forward to practicing with you tonight! See you on your mat!
SunRockYoga.com

Our team is committed to bringing you the best classes each time!! Come join their classes!
06/13/2024

Our team is committed to bringing you the best classes each time!! Come join their classes!

We know you are busy with life! We know your vacation time is needed for your mental clarity and physical recovery, that...
06/12/2024

We know you are busy with life! We know your vacation time is needed for your mental clarity and physical recovery, that's why we are committed to help you to consistently put the time in for your physical health and strength! You need to be able to enjoy the fun times in life which is why daily movement and exercise is imperative! The classes at Sun Rock are created for you to build physical strength, obtain mental clarity, and to feel some emotional release from your daily stressors. Continue on your path of wellness with the many benefits and creative classes at Sun Rock! Build your strength and be ready for your next trip to the beach, the mountains, the lake.... the destination is up to you! ☀️ 🏝️ 🏔️ SunRockYoga.com

We promise to continue to bring you The Best in Yoga and Pilates! We love our community here in the beautiful red desert...
06/11/2024

We promise to continue to bring you The Best in Yoga and Pilates! We love our community here in the beautiful red desert of Southern Utah and we are dedicated to continually help you on your journey to health, wellness, and fitness! Thank you for your votes! Thank you for consistently showing to Sun Rock! 🙌🏻 You Rock!

Trauma Informed Mindful Yoga is a gentle yoga practice, accompanied by meditation and breath work to allow you to feel c...
06/11/2024

Trauma Informed Mindful Yoga is a gentle yoga practice, accompanied by meditation and breath work to allow you to feel centered and grounded. This class is for all levels and especially tailored to those who are overcoming trauma and/or enduring difficult life challenges.

Thank you for your votes!!! We love our amazing community and we are grateful for this honor!!! We will continue to work...
06/07/2024

Thank you for your votes!!! We love our amazing community and we are grateful for this honor!!! We will continue to work hard and show up each day to bring you the very best in Yoga and Pilates!!! Come celebrate with us today at our Open House!!! 2:00-5:00 we are offering FREE classes! Come see for yourself why Sun Rock has been voted The Best 6 years running!!!!

Tomorrow!! @ 2-5pm. We are excited to see you there!!
06/06/2024

Tomorrow!! @ 2-5pm. We are excited to see you there!!

June’s incredible Teacher and Member of the month! We are so grateful to have these two amazing ladies at Sun Rock💕
06/06/2024

June’s incredible Teacher and Member of the month! We are so grateful to have these two amazing ladies at Sun Rock💕

FREE Classes this Friday! We know it's important for you to find a health and fitness routine that fits your needs, life...
06/06/2024

FREE Classes this Friday! We know it's important for you to find a health and fitness routine that fits your needs, lifestyle, and your schedule---That's why we are holding this Open House just for You! Take advantage of these FREE mini-classes and find out if Yoga and Pilates is something you need to increase balance, strength, and flexibility for your daily routine. Join us at Sun Rock this Friday from 2-5 and learn for yourself the benefits of Yoga and Pilates! Chair Yoga, Mindful Flow, Power Yoga, Move and Breathe, and Reformer Pilates! Sign up today and reserve your spot! Space is limited! We look forward to seeing you at Sun Rock!
SunRockYoga.com

Are you ready to add something new to your health routine? Yoga and Pilates might be the perfect thing to add to your sc...
06/04/2024

Are you ready to add something new to your health routine? Yoga and Pilates might be the perfect thing to add to your schedule! We are offering mini classes this Friday to allow you to discover the perfect style of workout to add to your routine. Come try Chair Yoga, Mindful Flow, Power Yoga, Breath Work with Movement, and Reformer Pilates! FREE classes for YOU! Sign up today and reserve your spot! SunRockYoga.com

New class!! This all-levels class is a dynamic introduction to Power, Ashtanga, Budokon, Vinyasa, and flow styles of yog...
05/29/2024

New class!! This all-levels class is a dynamic introduction to Power, Ashtanga, Budokon, Vinyasa, and flow styles of yoga. Experience creative sequences that blend traditional practices with modern, fun movements, all set to an energetic soundtrack!

Yoga and Pilates have so many benefits! Here are just a few!
05/28/2024

Yoga and Pilates have so many benefits! Here are just a few!

Address

446 South Mall Drive B-4
Saint George, UT
84790

Opening Hours

Monday 5:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 8:30am - 8pm
Friday 5:30am - 11am
Saturday 9am - 10:15am

Telephone

+14353596680

Website

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