Lexie James Weeks

Lexie James Weeks Welcome! I'm Lexie James Weeks, a passionate yoga instructor specializing in Vinyasa Flow, Hatha Yoga, Family Yoga, and Trauma-Informed Yoga.

Vinyasa Flow: Embrace a dynamic practice that connects breath and movement for strength and mindfulness. Hatha Yoga: Discover balance and alignment with traditional postures and holistic wellness. Family Yoga: Bond with your loved ones on the mat and create lasting memories through yoga. Trauma-Informed Yoga: Find healing and self-discovery in a safe and nurturing environment. My journey with yoga

has led me to a deep commitment to share its benefits. As a certified instructor with years of experience, I'm dedicated to supporting your well-being. Join our community for class updates, yoga tips, and inspiration. Contact me for private sessions or workshops. Let's explore the path of yoga together. 🙏

Sky Above. Earth Below. Peace Within 🫶🏼Teaching three in studio classes this week. Schedule below Wednesday - Power Flow...
07/06/2022

Sky Above. Earth Below. Peace Within 🫶🏼

Teaching three in studio classes this week. Schedule below

Wednesday - Power Flow 7-8pm Sun Rock Yoga]
Thursday - Gentle Flow 7-8pm Sun Rock Yoga]
Sunday - Yoga + Meditation 10:30-11:30

⁣Just for now, without asking how, let yourself sink into stillness. Just for now lay down the weight that you patientl...
04/02/2022

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Just for now, without asking how, let yourself sink into stillness. Just for now lay down the weight that you patiently bear upon your shoulders. Feel the earth receive you and the infinite expanse of sky grow even wider as your awareness reaches up to meet it. ⁣
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Our mind benefits for silence & our bodies benefit from movement. ⁣
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Yoga tomorrow @ 10:00 AM⁣
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Last one for a few weeks 🧘🏼‍♀️

Happy Women’s Day 💓
03/08/2022

Happy Women’s Day 💓

Memories ♥️ Pre-Covid Life 📍 Porto, Portugal 02/05/2020What I would give to live this moment again. 🇵🇹
02/05/2022

Memories ♥️ Pre-Covid Life
📍 Porto, Portugal 02/05/2020

What I would give to live this moment again.

🇵🇹

⁣“A pivot is a change in strategy without a change in vision.” ⁣⁣This has been my theme for the last 18 months. Prior ...
11/03/2021

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“A pivot is a change in strategy without a change in vision.” ⁣
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This has been my theme for the last 18 months. Prior to the pandemic I was a traveling yoga teacher & living out of a suitcase. Moving through life with a one way ticket in hand, usually alone. Zero intentions of moving back to my hometown or even being stateside until the end of this year. Now here we are. ⁣
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The vision for me is linking my passions and community together. Regardless if that is through teaching yoga, dance or by offering exceptional customer service as a Sales Specialist. I’m here for the community aspects of it all. Looking forward to my future with Carefree Homes while building a community through my Yoga and Dance teachings. Thankful to all of those who thought I was deserving of this honor. 👏🏼👏🏼👏🏼 ⁣
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Tomorrow night the Chamber & Community will be honoring all 30 of us for our achievements. Incredibly thankful to be among these humans.⁣

Ps Yoga every Thursday night!!
7:00 - 8:00 PM
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The nature of yoga is to shine the light of awareness into the darkest corners of ourselves. To go the places that scar...
10/20/2021

The nature of yoga is to shine the light of awareness into the darkest corners of ourselves. To go the places that scare us.

I have a new home at here in St. George, UT.
Thursday Nights - 7:00 PM
Vinyasa Flow ♥️🤟🏼
All are welcome 🕉

Today we are staying hydrated, meditation, ignoring people who make you sad and communicating our feelings. ✨⁣Now, go b...
09/24/2021

Today we are staying hydrated, meditation, ignoring people who make you sad and communicating our feelings. ✨⁣
Now, go be great babe!⁣
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Home ♥️We’re doing a thing this weekend.Idaho bound with my family 🤟🏼Photographer - Dress - Hat -
09/01/2021

Home ♥️
We’re doing a thing this weekend.
Idaho bound with my family 🤟🏼

Photographer -
Dress -
Hat -

⁣Happy National Friends Day!! ⁣My circle of friends is small and I consider them family ♥️ ⁣⁣Over the last 18 months ma...
06/08/2021

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Happy National Friends Day!! ⁣
My circle of friends is small and I consider them family ♥️ ⁣
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Over the last 18 months many of us have relocated and it’s made seeing them difficult 💔 the love doesn’t change. ⁣
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Here is to long nights that turned into the best memories. Trust. Respect. Admiration. LOVE. Friendships that turned into sisterhoods. ⁣
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Love you all so so SO much!!!⁣
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⁣Happy Memorial Day. ⁣⁣“America was not built on fear. American was built on courage, on imagination and the unbearable...
05/31/2021

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Happy Memorial Day. ⁣
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“America was not built on fear. American was built on courage, on imagination and the unbearable determination to do the job at hand.” - Harry S. Truman ♥️🙏🏼⁣
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Honoring the souls who have died protecting our freedoms. To the families who have endured loss of their loved ones. I do know know you but I owe you. 🙏🏼⁣
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Every time I come home from an international flight, I feel a sense of ease when I see the red, white & blue. I know I’m safe. 🇺🇸 ⁣
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Have a lovely memorial weekend. Remember the reason why we honor today.

Address

Saint George, UT
84770-84771, 84790-84791

Website

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