Dr. Tim's Juices

04/18/2022

Dopamine is a neurotransmitter organically made in each of us. It is designed to provide an intense feeling of reward. It works to reinforce behavior. The choice is ours as to how we use it.

07/16/2021

Listened to Jason Mow recently and learned of his Warrior Ethos. I am sharing it for all to see.

11/24/2020

Some habits are kept secret and it often takes courage to step out of the shadows of secrecy and into the light of escape.

11/09/2020

Many times, the heart of the problem is contention and confusion with the battle between wills; The power of ones will and the perception of the loss of will power.

11/26/2019

10/08/2019

Focus + Desire + Belief. Visualization is a tool that can help you consciously direct these three forces.

It is a way of clarifying what it is you want to manifest in your life, bringing it into clear, mental focus, and holding it there.

Many athletes also practice visualization in order to increase their performance.

10/04/2019

With repetition the brain creates neural pathways (auto-pilot). These pathways are similar to tire marks in soil. Each time a vehicle passes along the same pathway the tire marks or ruts get deeper and more defined. This is how the brain creates memories, skills, habits, and ways of coping.

The more you use a neural pathway the more prominent it becomes. Those neural pathways that are not used will ultimately fade away; use it or lose it.

This is the key to the hope behind the change; that the brain can change and the individual can control it.

09/30/2019

The ramification of the ever-increasing speed of technology is that it causes this sort-of cataclysmic crash between children and the internet. They are so quick to pick up and explore the latest and greatest technological advancements; to learn and to exploit the endless resource of online content....

09/24/2019

Founder Dr. Tim Hollingshead sat down with Jackie Schlerf of the SuperGirls Podcast to talk about po*******hy use in teen girls, it's effects, and how to break free from it's trap.

Available now!

https://supergirlspodcast.com/2019/09/18/episode-50/

09/03/2019

Most (if not all) po*******hy is viewed on a screen. 80% of web searches for po*******hy occur on a smartphone or tablet.

Why use the same method that CREATED the problem of po*******hy use to SOLVE the problem of po*******hy use?

We believe in the power of journaling and interacting with real people. More screen time can be triggering and is not the answer.

08/28/2019

Learning something new can help facilitate self-esteem and build confidence in conquering hard things.

Are we providing those opportunities for ourselves and our children?

Are we robbing ourselves and our children the potential for being an interesting and dynamic person?

If someone asked what your talent or hobby was, what would you say?

What would your child say?

And would it include a screen?

What hobbies do you have that help bolster your self-esteem?

"We develop our talents first by thinking we can." - James E. Faust

08/26/2019

Believe you can overcome this challenge.
Believe your child can overcome this challenge.
Believe that if you are asked to be a mentor, that you are up for the challenge.

Believe you can be a masterpiece and a work in progress at the same time.
Believe you are worth the time and energy it takes.

YOU CAN BEAT YOUR P**N HABIT.

"Believe in yourself! Have faith in your abilities. Without a humble but reasonable confidence in your own powers you cannot be successful or happy. But with self-confidence you can succeed. A sense of inferiority and inadequacy interferes with the attainment of your hopes, but self-confidence leads to self-realization and successful achievement."
-Norman Vincent Peale

08/21/2019

The Trap of po*******hy use is cyclical in nature.
#1—Arousal Cue Presents Itself (Time of Day, Location, Being Alone, Emotionally Uncomfortable, etc.)
#2—Searching Out Begins (Searching for Stimulus, Reading Fantasy, etc.)
#3—Acting Out Happens (In Effort to: Distract, Control, Dopamine high, etc.)

When this happens over and over again, a habit of turning to po*******hy is formed.

However, a NEW HABIT CAN BE FORMED! When new routines are introduced, real rewards can be used as a substitute. Thus increasing self-respect and new patterns of behavior.

08/07/2019

How much do you REALLY know about what happens when a person is trapped in po*******hy use? Do you know how someone goes from occasional exposure to compulsive use? Do you know what happens to us physically, emotionally, and spiritually when someone habitually views po*******hy?

If we don’t know, how can we protect ourselves and our kids?

Po*******hy use is more and more common. And although most aren’t addicts, if left unaddressed, compulsive behavior can set in.

Give us a 👊 if you agree!

08/05/2019

"One of the greatest values of mentors is the ability to see ahead what others cannot see and to help them navigate a course to their destination.” -John C. Maxwell

Have you ever had a friend point out something to you that you didn’t see before? Has anyone confided in you things they wouldn’t tell their family?

Having a non-judgmental mentor can be the difference between success and another unsuccessful attempt at change.

Being that mentor can mean helping another person facilitate change in their own life.

You don’t have to be perfect to be a mentor! We’ve provided support to help you help them.

08/22/2017

Our Acai Juice tastes better than the rest. It tastes just like the fresh acai that our friends in Brazil enjoy. It's available right now. Our web site is still getting a well needed upgrade but don't let that stop you, just call the number on the web site and order by phone. Soon we'll have the web site working better than new!