She’s shifting

09/22/2025

Happy fall 🤎🧡🎃🍂🍁🍃

09/21/2025

✨ “Sis, let’s talk ..we are more than weight loss, and relationships. We should be focusing our growth through the phases of womanhood

09/19/2025

Fall is the season of rebirth and intention 🍁✨ — and what better way to honor your body than with waist beads created to carry your energy?

This season I’m offering:
💖 Singles – $18
💖 Sets of 2 – $30
💖 Specialty Strands (Fertility, Protection, Healing, Self Love, Rebirth) – $40
✨ Add-On Stones – $3 each for that extra touch of power

Custom waist beads = custom intentions. 🌿
📩 DM me to lock yours in for fall before spots fill!

09/17/2025

🍂 Preparing for the Fall Season 🍂

As the air gets cooler and the days a little shorter, many of us start to feel shifts — in our mood, our energy, even our bodies. For some, the fall season brings cozy feelings and fresh starts. For others, it can also trigger seasonal blues, low motivation, or feelings of heaviness. Both experiences are completely valid. 💫

✨ This is the perfect time to check in with ourselves and create small rituals that support balance and joy as we move into the new season.

09/16/2025

09/16/2025

Follow the plan, not the mood.
Discipline builds results—your future self is counting on you.

09/11/2025

✨ “If you feel bloated every day, do this ..

09/11/2025

✨ Hormones & Belly Fat ✨
Sometimes it’s not just about what you eat or how much you move—your hormones play a huge role. When stress levels are high, the body produces extra cortisol, also known as the “stress hormone.”

Cortisol signals your body to hold on to fat, especially in the abdominal area, which can make belly fat feel stubborn and hard to lose. Pair that with bloating and digestive discomfort, and it can feel like your body is working against you.

The good news? Supporting your nervous system, improving sleep, and balancing your hormones through wellness practices can make a big difference. 🌸

09/11/2025

🌹 Ready to adorn yourself with intention? Inbox me directly to claim your strand or ask about a custom design. ✨ I’ll also be in Savannah the weekend of September 26–28—so if you’re local, this is the perfect time to meet and grab your beads in person 💖

09/11/2025

You’re not almost there—you’re already becoming it. Every small step is proof that the finish line is closer than you think.” 🌸

09/10/2025

🌿 What women in their late 30s often notice

09/10/2025

Waist beads aren’t just jewelry—they’re a language of femininity, energy, and intention.