The Orthopedic Clinic Association TOCA

05/08/2020

Thank you to TOCA patient Jeffrey W., who took the time to share the positive experience he had with Dr. Anuj Netto, an incredible specialist treating hand, wrist, elbow and shoulder issues. Our physicians and staff deeply appreciate and value your feedback! Learn more about Dr. Netto’s impressive background here: https://tocamd.com/physician/dr-anuj-netto

05/06/2020

We extend a BIG thank you to TOCA’s Jamie Lloyd, ACNP-BC -- and nurses everywhere -- on ! They are especially valued during times like this. Please LIKE this post to show your appreciation for all they do day in, day out to take care of those who are sick, injured or in recovery!

05/05/2020

Patients, we encourage you to schedule a virtual follow up appointment with your TOCA physician so that we can continue to help you heal while you’re safe at home! Virtual appointments are easy, and we’ll give you all the details on how it works when you call: 602-277-6211

05/04/2020

While team practices are canceled right now, it’s important to coach your student athlete to continue their health and fitness regimen. Here are some tips – straight from the pros -- to help them stay fit at home until they can return to the sport they love!
https://www.insidehook.com/article/health-and-fitness/how-athletes-staying-fit-home-during-coronavirus

05/01/2020

We are very proud to announce that TOCA is officially part of the Banner Health family! Moving forward, our practice will be known as TOCA at Banner Health. We are excited to share that through our alignment with Banner, we will be able to offer our patients even more expansive resources and services while continuing our legacy of orthopedic excellence throughout the Valley of the Sun.

05/01/2020

May is National Osteoporosis Awareness Month! The skilled experts at our Bone & Joint Center For Excellence encourage you to visit this link to learn why it is SO important to be proactive about protecting your bones… let’s stay strong! https://tocamd.com/specialties/bone-health/

04/30/2020

Knowledge is power! That’s why we’re sharing this important COVID-19 SYMPTOM CHECKER from our Banner Health family. Let’s all continue to do our part to . It WILL make a difference!

Keep a close eye on symptoms that may point to COVID-19. If you are experiencing these symptoms and would like to be tested, call 1-844-549-1851 (AZ) or 1-844-549-1856 (CO). For more information on testing visit: bannerhealth.com/covidtesting.

04/29/2020

We remain committed to helping you recover, heal and live life to the fullest! Please contact us today to schedule a virtual follow up appointment with your TOCA physician. 602-277-6211.

04/27/2020

Yes… we’ve got this! We are all learning that there are side effects that come with social distancing. But there ARE ways to keep bonds intact while keeping a safe distance from others. Read more here: http://theconversation.com/social-distancing-comes-with-social-side-effects-heres-how-to-stay-connected-133677

04/27/2020

Can’t get the kids off YouTube while they are ? We have a suggestion! Introduce them to this entertaining and educational “History of Science” video series by Crash Course: https://www.youtube.com/playlist?list=PL8dPuuaLjXtNppY8ZHMPDH5TKK2UpU8Ng

04/24/2020

We are here for you if you need us! Please don't put your pain or healing on hold during COVID-19. Our orthopedic experts are on hand to assist you virtually. Contact us today to schedule a follow-up appointment with your TOCA physician. 602-277-6211

04/22/2020

There are so many mental and physical benefits of practicing yoga from reducing anxiety and stress levels to increasing flexibility and balance. But one of the best reasons to practice yoga right now is that you can do so in the safety of your own home. Strike a pose with this roundup of FREE online yoga workouts: https://www.yourtango.com/2018317900/15-best-free-yoga-videos-youtube-has-offer

04/20/2020

Sending a big SHOUT OUT to the truly heroic physicians, nurses, PAs, therapists and healthcare workers continuing to care for patients around the clock, around the globe! We salute your skills, courage and compassion. LIKE this post to join us in showing appreciation for their efforts!

04/16/2020

During the COVID-19 crisis, we remain committed to helping our patients heal and regain their quality of life. Please note that our orthopedic specialists are on hand to assist you from the safety and comfort of your home. Contact TOCA today to schedule a virtual follow up appointment with your physician: 602-277-6211

04/14/2020

More than ever--during a health crisis-- knowledge is power! Here are some of the most frequently asked questions about COVID-19 answered by our friends at the CDC. Get the facts and be safe: https://www.cdc.gov/coronavirus/2019-ncov/faq.html

04/12/2020

Happy Easter from our TOCA family to yours!

04/09/2020

TOCA wishes all who celebrate a happy, healthy Passover.

04/07/2020

Patients: We're still here to help you heal! For your safety and convenience, please contact TOCA to schedule a virtual follow up appointment with your physician.
602-277-6211

04/06/2020

Social distancing. Hand washing. What else can you do right now to protect your body and stay healthy? Make an effort to load up on important nutrients like vitamin C and other immunity boosting foods! Check out this roundup of foods that can give your immune system a quick boost! https://www.eatthis.com/immune-boosting-foods/

04/02/2020

TOCA champions the efforts of the CDC and other global health organizations to raise awareness re: healthy hygiene. Let’s all do our part to prevent the spread of germs and keep each other safe!

04/01/2020

Is it time for your follow-up appointment? In an effort to help our patients heal safely at home, we are now offering virtual follow-up appointments with our TOCA physicians. Please contact us today to request an online appointment with your orthopedic specialist: 602-277-6211
***Follow-up appointments are available to existing TOCA patients only***

03/30/2020

Today and always we extend a big THANK YOU to our very compassionate and highly skilled team of TOCA physicians. We admire and appreciate YOU and doctors everywhere for all you do -- especially now! -- to help patients heal and regain their quality of life.

03/27/2020

THANK YOU for naming TOCA one of the top 3 orthopedic practices in Arizona based on public voting for the 2020 edition of Ranking Arizona! We appreciate your vote of confidence in our practice and will continue to uphold our 70 year legacy of delivering compassionate, high quality orthopedic services to our patients for years to come!

03/26/2020

With your safety and convenience remaining top-of-mind, TOCA is now pleased to offer patients the opportunity to schedule virtual physical therapy appointments with our Phoenix PT clinic. Please contact us today to schedule your "e-appointment" so that our experts can help you to continue to heal from the comfort of your home! 602-512-8550
https://tocamd.com/specialties/physical-therapy/?fbclid=IwAR1phDooMFjMRd2PmAEjpKvjKMLDsF21TgOoKitc9fp18L0EgolKt-mIKd0

03/25/2020

Patients: Your health is always our top priority and we want you to know that TOCA clinics are open and ready to serve you! Rest assured that we are closely monitoring the CDC's guidelines in order to ensure that we provide a SAFE environment for our patients and staff and that we minimize the risk of any potential spread of COVID-19. To that end, we are employing thorough pre-appointment screenings with patients and we have implemented additional rigorous disinfecting and cleaning procedures in all TOCA clinics. Again, our team is as committed as ever to helping you heal and regain your quality of life and that's why we remain here for you as your local trusted and reliable source for high quality orthopedic care.

03/23/2020

Dr. Anuj Netto is a fellowship-trained Hand & Upper Extremity specialist who recently relocated from Atlanta to the Valley of the Sun to join TOCA. We invite you to get to know Dr. Netto better by clicking HERE: https://tocamd.com/physician/dr-anuj-netto/

03/20/2020

Dr. Justin Roberts is part of the fellowship-trained team of lower extremity specialists comprising TOCA’s Foot & Ankle Center of Excellence. Patient education is a critical part of his practice and he takes the time to thoroughly explain each patient’s condition and treatment option, emphasizing non-operative measures whenever possible. Get to know Dr. Roberts better HERE: https://tocamd.com/physician/justin-roberts-m-d/
&Ankle

03/18/2020

Got a sweet tooth? Check out these science-backed tips to help you control those inevitable “naughty” food cravings we ALL get from time to time: https://www.thehealthy.com/weight-loss/stop-food-cravings/

03/16/2020

Dr. Tyler Collins is part of the fellowship-trained team comprising TOCA’s Sports Medicine Center of Excellence. A former college athlete, he recognizes the devastating impact an orthopedic injury can have! That’s why he is deeply committed to helping patients return to an active lifestyle as quickly and safely as possible. Get to know Dr. Collins better HERE: https://tocamd.com/physician/dr-tyler-collins/

Dr. Tyler Collins is a board certified and fellowship-trained orthopedic surgeon specializing in arthroscopic and reconstructive surgery of the shoulder, hip, knee, and elbow.

03/13/2020

Industrial Team Supervisor Linda Barton gladly represented TOCA and networked with the local workers' compensation community at AWCCA's spring conference. Our dedicated team of industrial specialists is available to assist you with every aspect of your care so that you can return to work quickly! Learn more here:
https://tocamd.com/specialties/workers-compensation/