Olson Chiropractic Wellness Center

Olson Chiropractic Wellness Center The vision of Olson Chiropractic Wellness Center is to facilitate a healthier global shift in consci

EVERYONE'S FAVORITE STUFFING!Ingredients18 to 24 ounces bread cubes, (1.5 loaves of bread, or about 12 to 14 cups) prefe...
11/27/2025

EVERYONE'S FAVORITE STUFFING!
Ingredients

18 to 24 ounces bread cubes, (1.5 loaves of bread, or about 12 to 14 cups) preferably toasted or stale
1 cup unsalted butter
3 cups diced sweet onion, roughly 2 large onions
2 cups diced celery
6 garlic cloves, minced
kosher salt and pepper
3 tablespoons chopped fresh sage
3 tablespoons chopped fresh parsley
3 tablespoons chopped fresh rosemary
2 1/2 cups chicken or vegetable stock
2 large eggs
a mixture of fresh herbs for sprinkling
Instructions

Note about the bread cubes! You have options here. Stale or toasty bread works best. The first option is that you can cut 1 ½ pounds of bread into cubes, place it in a large baking dish, loosely tent with foil and let it sit overnight. You can also cut the cubes and put them in oven, toasting them at 350 degrees F until they are like croutons, about 15 minutes or so. Finally, you can buy the toasted bread cubes in bags from the store. It’s your choice! You can also choose the size of your cubes. They can be small or larger for a more rustic stuffing.

Preheat the oven to 350 degrees F. Brush a 9x13 baking dish (you can also use a larger baking dish or a larger foil roasting pan too!) with melted butter, olive oil or spray with nonstick spray. Place the bread in a large mixing bowl (this may be easier for you to stir!) or the baking dish that you will bake it in. You can also separate this into two baking dishes if it's easier.

Heat the butter in a large skillet or dutch oven over medium heat. Once melted, stir in the onion, celery and garlic with a big pinch of salt and pepper - at least ½ to 1 teaspoon each. Cook until the onions and celery soften, about 8 to 10 minutes. Stir in the sage, parsley and rosemary. Cook for another minute. Stir in 1 cup of stock.
Pour the onion celery mixture over the bread crumbs and toss well to coat.
In a small bowl or measuring cup, whisk together the remaining 1 ½ cups stock and 2 eggs.
Pour that mixture into the bread cubes and stir and fold the bread cubes until thoroughly combined. Bake the stuffing for 45 to 50 minutes, until the internal temperature registers 160 degrees F. If the stuffing is getting too browned, you can tent it with foil.

To serve 4: Cut this recipe in half exactly and bake it in an 8x8 or 9x9 inch dish. I bake for the same amount of time.
To serve 12 to 18: Double this recipe exactly. Bake in a large baking dish, like a 10x15 roasting pan, or baking in two 9x13 baking dishes. I bake for roughly the same amount of time, or about 15 minutes longer.

11/26/2025

11/25/2025

Gingerbread Old Fashioned ½ cup unsalted butter, softened½ cup white sugar 1 large egg1 cup molasses (not blackstrap)2 ½...
11/24/2025

Gingerbread Old Fashioned

½ cup unsalted butter, softened

½ cup white sugar

1 large egg

1 cup molasses (not blackstrap)

2 ½ cups all-purpose flour

1 ½ teaspoons baking soda

1 teaspoon ground cinnamon

1 teaspoon ground ginger

½ teaspoon ground cloves

½ teaspoon salt

1 cup hot water

Directions
Preheat the oven to 350 degrees F (175 degrees C). Grease and line a 9-inch square baking pan with parchment.

Beat butter in a large bowl with an electric mixer until creamy.

Butter in a mixing bowl, getting creamed with a electric hand mixer

Add sugar and beat until light and fluffy, about 3 minutes. Mix in egg, then mix in molasses until smooth.

Molasses, egg and butter in mixing bowl getting mixed with hand mixer
Sift flour, baking soda, cinnamon, ginger, cloves, and salt into a large bowl.
Flour and spices for gingerbread getting sifted into a clear mixing bowl

Gradually add dry ingredients to the molasses mixture, mixing after each addition until incorporated. Mix in water until smooth.
Dry and wet ingredients for gingerbread getting mixed together
Pour cake batter into the prepared pan.

Gingerbread batter getting poured into square bake
30 minutes. Insert a toothpick in the center of the cake; it should come out clean. If it does, remove cake from the oven; if not, bake 15 to 30 more minutes, checking often for doneness.

Allow gingerbread to cool in the pan before serving.

What is one thing you are grateful for?
11/20/2025

What is one thing you are grateful for?

Chiropractic Care and the Holiday Season: Stay Well, Stress Less, and Enjoy MoreThe holiday season is one of the most jo...
11/20/2025

Chiropractic Care and the Holiday Season: Stay Well, Stress Less, and Enjoy More

The holiday season is one of the most joyful—and physically demanding—times of the year. Between shopping, decorating, cooking, traveling, and gathering with family, our bodies often take on more stress than we realize. It’s no surprise many people head into the new year feeling stiff, sore, and worn out.

That’s where chiropractic care can make a meaningful difference. Whether you’re navigating the chaos of holiday prep or simply trying to stay healthy during the busiest months of the year, chiropractic care helps keep your body aligned, your nervous system functioning at its best, and your stress levels in check.

1. Holiday Stress Takes a Toll on the Body

From long lines at stores to last-minute travel plans, holiday stress is real. When the body is stressed, muscles tighten and posture changes—often leading to headaches, neck tension, and lower back pain.

How chiropractic helps:
Chiropractic adjustments can reduce physical tension and improve nervous system balance, helping your body better adapt to holiday stress. Many patients report feeling more relaxed and energized after an adjustment—exactly what you need this time of year.

2. Travel Can Create Back and Neck Pain

Whether you’re flying across the country or driving a few hours to see family, holiday travel often means long periods of sitting in cramped positions.

Chiropractic benefits include:

Restoring proper joint mobility after long travel days

Relieving stiffness from prolonged sitting

Improving posture to prevent flare-ups

Easing sciatic pain commonly triggered by travel

Starting a trip with a well-aligned spine—and scheduling an adjustment when you return—can make travel significantly more comfortable.

3. Cold Weather and Less Activity Can Increase Stiffness

As temperatures drop and schedules get busier, many people move less. Reduced movement, combined with cold weather, can increase muscle stiffness and joint discomfort.

Regular chiropractic visits help:

Improve mobility

Reduce inflammation

Keep joints functioning smoothly

Support overall flexibility

This keeps you comfortable as you attend events, cook meals, wrap gifts, and enjoy the season.

4. Supporting Your Immune System

The holidays also overlap with cold and flu season. A healthy spine and nervous system support optimal immune function, helping your body respond better to seasonal stressors.

While chiropractic care isn’t a cure for illness, it helps keep your system functioning at its best so you can move through the holidays with more resilience.

5. Making Time for Self-Care

It’s easy to prioritize everything—and everyone—else during the holidays. But self-care is essential for enjoying the season instead of just surviving it.

Visiting your chiropractor can be a simple, effective way to put your well-being first. Even a quick adjustment can help reset your body and give you a much-needed moment of calm.

Final Thoughts

The holiday season should be filled with joy, connection, and celebration—not discomfort and stress. Chiropractic care offers a natural, proactive way to help you move better, feel better, and enjoy the season to the fullest.

If you haven’t scheduled your holiday tune-up yet, now is the perfect time. Your spine—and your sanity—will thank you!

11/17/2025

Happiest are the people who give most happiness to others.
Denis Diderot

11/13/2025

Chiropractic adjustments can provide several benefits, including pain relief for conditions like back pain and headaches...
11/12/2025

Chiropractic adjustments can provide several benefits, including pain relief for conditions like back pain and headaches, improved range of motion, and better posture. Other benefits include a reduction in inflammation, a potential decrease in blood pressure, and improved nervous system function, which can contribute to overall well-being, reduced stress, and better sleep.
Pain and musculoskeletal relief
Reduces pain: Helps alleviate pain associated with neck pain, low back pain, and headaches by restoring proper joint function.
Increases range of motion: Gently realigns joints to decrease pain and increase flexibility, making movement easier.
Improves posture: Corrects spinal misalignments that lead to poor posture and can help reduce strain on muscles and joints.
Nervous system and circulation
Enhances nervous system function: Proper spinal alignment can help restore full and proper function of the nervous system.
Lowers blood pressure: Research has shown that chiropractic adjustments can help lower blood pressure, potentially offering an alternative to medication for some individuals.
Improves circulation: Can help improve circulation, which may help with recovery processes.
Other potential benefits
Reduces inflammation: Chiropractic care can help reduce the inflammatory process associated with joint and tissue issues.
Reduces stress and improves sleep: By alleviating physical tension and promoting relaxation, adjustments can lead to reduced stress and better sleep quality.
Supports a drug-free approach: Chiropractic care provides a non-invasive, drug-free option for managing pain and improving health.
Supports athletic performance: Can help with muscle recovery, reduce swelling, and alleviate post-exercise discomfort.

The holiday originated as Armistice Day in 1919, commemorating the end of World War I, which officially ceased hostiliti...
11/11/2025

The holiday originated as Armistice Day in 1919, commemorating the end of World War I, which officially ceased hostilities at the eleventh hour of the eleventh day of the eleventh month in 1918. In 1954, after World War II and the Korean War, the name was changed to Veterans Day by President Dwight D. Eisenhower to honor American veterans of all wars and all who have served in the U.S. military.

11/10/2025

Appreciate where you are in life, even if it isn't where you want to be!

Holiday Pet Supply Drive CampaignCampaign Title: "Paws & Claws Holiday Drive"Olson Chiropractic and Chuck Waggin Pet Foo...
11/05/2025

Holiday Pet Supply Drive Campaign
Campaign Title: "Paws & Claws Holiday Drive"

Olson Chiropractic and Chuck Waggin Pet Food Pantry are excited to partner this holiday season for a special campaign aimed at collecting essential supplies for pets in need. Our goal is to ensure that every pet deserves care, comfort, and joy during the holidays. Join us in making a difference in our community!
ITEMS WITH THE GREATEST NEED:

Pet Food: Dry and canned food for dogs and cats
Treats: Healthy snacks for pets
Toys: Chew toys, balls, and interactive toys
Bedding: Blankets and beds for comfort
Leashes and Collars
Cat Litter
Also welcome, Gallon Water Bottles

Address

8424 E Shea Boulevard, Ste 100
Scottsdale, AZ
85260

Opening Hours

Monday 10am - 1pm
3pm - 5pm
Tuesday 10am - 1pm
3pm - 5pm
Wednesday 10am - 1pm
3pm - 5pm
Thursday 10am - 1pm
3pm - 5pm

Telephone

+14803142262

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Category

Chiropractic for your Health!

As a Scottsdale chiropractor, I take pride in offering the most complete chiropractic and wellness resource in the Scottsdale area. Our office is devoted to educating you about your body, how it works and how to heal it. We believe in working with our patients as partners to learn from each other in our journey together to maximize health.

Chiropractic offers natural relief of chronic pain, headaches, disc disorders and personal injury cases. Chiropractors help newborns, infants, teenagers, adults and seniors. And health-conscious Scottsdale families choose Olson Chiropractic Wellness Center.