Breathe Chiropractic Phoenix

Breathe Chiropractic Phoenix Helping women in Phoenix, AZ beat fatigue, pain & brain fog with gentle, natural care
❤️ Sleep Better | ⚡️ More Energy | 🧠 Clear Mind✨
Ready to feel better?

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Join the Breathe Wellness Club today and receive one service per week (Adjustment, Acupuncture, or Massage) with the opp...
11/28/2025

Join the Breathe Wellness Club today and receive one service per week (Adjustment, Acupuncture, or Massage) with the opportunity to add additional services at a discounted rate! (BrainTap, Schockwave, or Cold Laser Therapy) At just $295 a month! Call us at 602-254-2454 for more information!
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11/25/2025

Waking up with a tight jaw or sore temples? Noticing yourself clenching your teeth during the day? Jaw tension is more common than many people realize – and it may be your body’s way of trying to tell you something: You’re stressed!

11/25/2025

Here’s the thing - your body is designed to THRIVE, not just survive!

➡️ While so many people think chiropractic care is only for when you’re in pain, the truth is that regular adjustments are like maintenance for your spine and nervous system.

Think of it this way: you don’t wait until your car breaks down to get an oil change, right? Same goes for your body!

Just last week at the office, we had three women whose kids have recently left for college and are finally choosing to focus on themselves. They’re ready to address those long-standing issues they’ve been pushing aside for years—migraines, hormone imbalances, chronic pain—but they want to do it in a more natural way. They also want to feel cared for while they figure out who they are now that they aren’t full-time mom-ing anymore.

That transition into a new chapter of life deserves more than just “getting by.” It deserves intentional care that honors both where you’ve been and where you’re going.

At Breathe Chiropractic, we’re all about that proactive wellness life. Whether you’re feeling great and want to stay that way, or you’re dealing with some discomfort, we’ve got your back (literally)! 🙌🏼

➡️ Your spine affects EVERYTHING - your energy, sleep, immunity, and overall well-being.

When your nervous system is functioning optimally, your whole body just works better.

Ready to experience what it feels like when your body is truly aligned and thriving? We’re here for you! To book an appointment, call us at 📲602-254-2454 or tap our bio!

 

11/20/2025

Here’s what happens when you choose HEALING over just managing symptoms ⤵️

Your body stops being stuck in those old protective patterns that aren’t serving you anymore, and that constant fight-or-flight response is draining your energy and blocking your ability to heal. 

NET helps identify the patterns keeping you stuck in survival mode and clears them at the neurological level. It’s not talk therapy. It’s about breaking the automatic stress responses that show up physically: the tension you can’t shake, the overwhelm that won’t let you relax, the old triggers that still hit you out of nowhere. 

When we clear those patterns, your body can finally shift out of defense mode. That means better sleep, clearer thinking, less reactivity, and more capacity to show up for what matters. Whether it’s an old injury that won’t fully heal or stress that’s affecting everything from your mood to your muscles, NET gives your nervous system permission to let go.

Because managing symptoms keeps you stuck, healing gets you your life back. 🙌

Ready to choose healing? Tap the link in our bio to book an appointment or call us at 📲602-254-2454
 

11/18/2025

🚨 New Services at Breathe Chiropractic 🚨

We are excited to announce that we are now offering a variety of Acupuncture services! ⤵️

🌟Acupuncture
🌟Acupuncture pain injections
🌟Acupuncture point injection therapy

If you’re thinking, ‘When is sticking needles in your body a GOOD thing?’ Keep reading, this might surprise you!

➡️ Acupuncture uses tiny, disposable, sterile needles placed gently into specific acupuncture points. It’s one of the oldest tried and true techniques that’s been around for thousands of years in Traditional Chinese Medicine (TCM).

➡️ The body is made of meridians, which allow your energy to flow. Think of meridians like rivers inside the body. Each meridian is connected to specific organs and glands. The meridians are the body’s healing energy pathways, and the acupressure points lie along them.

➡️ Our tiny needles stimulate blood flow along these meridians at specific acupressure points. This is where we can most effectively release the resulting tension, numbness, or pain.

➡️ QI/CHI: Within TCM, these healing acupressure points are considered to be gates of the healing energy or life-force, called the Qi or Chi. Qi flows through meridians as an invisible current, energizing, nourishing, and supporting every cell, tissue, muscle, organ, and gland.

The body’s natural self-healing abilities are activated when Qi is balanced and flowing freely. The quality, quantity, and balance of Qi influence a person’s health.

When Qi becomes backed up in one part of the body, the flow becomes restricted in other parts.

Physical and emotional trauma, stress, lack of exercise, overexertion, seasonal changes, poor diet, accidents, or excessive activity are among the many things that create blockages.

Ready to try acupuncture? Call us at 📲602-254-2454 or tap our bio to book!

Your body is a fantastic system that constantly maintains balance and supports your well-being. But stress, tension, or ...
11/17/2025

Your body is a fantastic system that constantly maintains balance and supports your well-being. But stress, tension, or misalignment can sometimes interfere with this natural process.

Gentle chiropractic care helps your body reconnect and restore its natural balance. Addressing the root causes of discomfort supports your body’s ability to heal so that you can move, feel, and live at your best daily.

Healing isn’t just about feeling better—it’s about thriving from the inside out. 💚

11/16/2025

Ever feel frustrated when your phone signal keeps cutting out? Imagine that same stress on your brain every time you move—if your joints aren’t functioning properly.

In this video, golf fitness expert Janis Thornton and I break down why joint health impacts your movement & performance.

Stay strong, move better, and play pain-free!
📞602-254-2454
🌐https://breathechiro.com/

11/15/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

💙 Meet the Team Behind Breathe Chiropractic 💙At Breathe Chiropractic, our mission is simple — to help you Connect, Align...
11/15/2025

💙 Meet the Team Behind Breathe Chiropractic 💙
At Breathe Chiropractic, our mission is simple — to help you Connect, Align, and Thrive through gentle, personalized, and holistic care.

✨ Dr. Carla Freeman, DC
Founder and lead chiropractor, Dr. Carla, combines decades of experience with gentle, intuitive techniques that help patients release stress and reconnect with their body’s natural rhythm. Her passion for mind-body healing has shaped Breathe into a true sanctuary for wellness in the heart of Phoenix.

✨ Dr. Jordan Maxwell, DACM, DC
With a deep commitment to functional movement, nervous system health, and individualized care, Dr. Jordan brings both technical precision and compassion to every adjustment. Patients love his calm, focused approach and his dedication to helping people move — and live — better.

💆‍♀️ Kristen Nash, LMT
Kristen is known for her intuitive, results-driven massage therapy that integrates relaxation with deep healing. Her work supports structural balance, emotional release, and total-body wellness.

💆‍♂️ Jana Shumway, LMT
Jana’s restorative bodywork blends therapeutic technique with mindful touch. Her sessions promote deep relaxation and help unwind chronic tension patterns to restore ease and mobility.

🌸 Yoimana
Our welcoming front desk coordinator, Yoimana, ensures every visit feels seamless and supportive. From your first call to your follow-up visit, she helps keep your care experience grounded, calm, and personalized.
Together, we’re here to support your journey — from pain relief to lasting wellness.

Come meet the team and experience what makes Breathe Chiropractic a place to truly exhale.

𝐘𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐰𝐢𝐬𝐞—always working to protect, adapt, and bring you back to balance.But when stress, tension, or misalignm...
11/14/2025

𝐘𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐰𝐢𝐬𝐞—always working to protect, adapt, and bring you back to balance.
But when stress, tension, or misalignment build up, they can interrupt that natural rhythm and leave you feeling off.

Gentle chiropractic care offers a supportive way to help your body reconnect, reset, and restore its natural harmony, without force or overwhelm.

11/13/2025

Give a warm welcome to our newest doc!

Dr. Maxwell will officially be joining the team next week as a chiropractor AND acupuncturist! We are beyond excited to have him 🤩

Do you have anything in common with Dr. Maxwell?! Comment below ⤵️

Address

1130 E Missouri Avenue, #402
Phoenix, AZ
85014

Opening Hours

Monday 9am - 7pm
Tuesday 1pm - 7pm
Thursday 8am - 7pm
Saturday 8am - 1pm

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Health, Vitality and Wellness with Ease!

We are your healing oasis in the desert! Modern life comes with many stresses and how you adapt to those stresses determines the quality of your life! Taking care of yourself doesn’t have to be stressful. In fact, it begins with bringing ease to places where you are overwhelmed and clearing the way for new habits and a strong foundation for living a healthy, pain-free life without unnecessary drugs or surgery.

We offer gentle chiropractic care and a variety of complimentary services to support you in healing from pain and trauma while concurrently expanding your capacity to deal with stress so you can live a big full life with ease.

Dr. Carla Gibson is a graduate of Life University, Marietta, GA and has taken additional training in advanced techniques that work with the body’s innate ability to heal. Dr. Carla takes the time to learn your goals and desires and creates a unique plan for you that includes gentle chiropractic adjustments designed to reduce your reaction to stress and to build neural-spinal integrity for optimal brain/body function. In addition, you will receive

recommendations for nutrition - diet and supplementation, healthy detoxification - with gentle herbs, footbaths and body work - medical massage, relaxation massage. Dr. Carla can also create a plan for specific goals such as weight loss, sleep improvement and smoking cessation that includes guided meditation with brainwave therapy.