Dr. Carla Freeman, Chiropractic Physician

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Dr. Carla Freeman, Chiropractic Physician Helping women in Phoenix, AZ beat fatigue, pain & brain fog with gentle, natural care
❤️ Sleep Better | ⚡️ More Energy | 🧠 Clear Mind✨
Ready to feel better?

Book our New Patient Experience Today

🌟 Today we celebrate National Nonprofit Day by shining a light on the KidzChiro Foundation! 💛They’re helping kids get ac...
17/08/2025

🌟 Today we celebrate National Nonprofit Day by shining a light on the KidzChiro Foundation! 💛

They’re helping kids get access to gentle chiropractic care so they can grow, thrive, and feel their best. 🌈

✨ Let’s spread the word & support their mission!






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I didn’t know remodeling a bathroom could be so easy and turn out so beautifully! Thank you ! I’m so glad I found you t...
12/08/2025

I didn’t know remodeling a bathroom could be so easy and turn out so beautifully! Thank you ! I’m so glad I found you through the business directory!

12/08/2025

Now more than ever, you might be scrutinizing your choices of healthcare providers.

Google reviews, Yelp and the like can be overwhelming and sometimes, you just need to meet the provider for yourself to know if you're a good fit, especially if you have a chronic issue that isn't being resolved.

I urge everyone to consider a doctor who uses a variety of tools and techniques and tailors their treatments to the patient’s specific needs and body responses to stimuli.

Every aspect of your life may affect you physically, emotionally, and spiritually, and we are specially trained to seek out root causes, not just prescribe something to mask your symptoms.

What characteristics do you look for in your doctor?⠀⠀⠀⠀

✨ 3 Simple Stress-Soothers You Can Do Anywhere ✨1️⃣ Breathe deeply – Slow, steady breaths signal your nervous system tha...
11/08/2025

✨ 3 Simple Stress-Soothers You Can Do Anywhere ✨

1️⃣ Breathe deeply – Slow, steady breaths signal your nervous system that it’s safe to relax.
2️⃣ Move a little – A quick stretch or short walk helps release built-up tension.
3️⃣ Pause & notice – Take 30 seconds to check in with your body. Drop your shoulders. Unclench your jaw. Feel the shift.

🌿 Small resets like these add up — and paired with gentle chiropractic care, they help your body stay in balance even on stressful days.

What’s your favorite way to reset when life gets hectic?

09/08/2025

✨ That moment when it’s finally YOUR turn. ✨

You spend so much time showing up for work, family, and everyone else’s needs — but there’s something special about the day it’s your turn to receive care. 💛

Whether it’s an adjustment, a massage, or simply taking time to rest… self-care isn’t selfish. It’s the reset your body and mind crave.

Today, we’re feeling grateful for the chance to slow down, breathe, and let someone take care of us. 🌿

How do YOU feel when it’s your turn for self-care?

08/08/2025

💬 “My job takes such a toll on my neck and back — but after my adjustment, I felt more relaxed than I have in weeks.”

✨ Repetitive work stress doesn’t just wear on your body — it can leave you feeling drained, tight, and tense. Gentle chiropractic care helps your spine (and nervous system) reset so you can move, breathe, and feel better. 💛

Your body deserves that sigh of relief too.

✨ Why does frequency matter in chiropractic care? ✨Just like going to the gym once won’t get you fit 🏋️‍♀️ or brushing y...
07/08/2025

✨ Why does frequency matter in chiropractic care? ✨

Just like going to the gym once won’t get you fit 🏋️‍♀️ or brushing your teeth once won’t keep them healthy 🪥… one adjustment isn’t enough to retrain your body.

Chiropractic care works best when it’s consistent — helping your spine, muscles, and nervous system learn a new normal of alignment, balance, and calm. 💛

Every visit builds on the last one, creating lasting change so you can:
✔️ Hold your adjustments longer
✔️ Break the cycle of tension & stress
✔️ Experience real, lasting relief

✨ Think of it as training for your healthiest self — one visit at a time.

Save for reference next time you're restocking your groceries ↗️*DISCLAIMER*I am a huge believer in bio-individuality. I...
04/08/2025

Save for reference next time you're restocking your groceries ↗️

*DISCLAIMER*
I am a huge believer in bio-individuality. It's so important to remember that each of us is totally and completely unique, therefore our dietary needs are as well.

Meaning, this list (or any "eat this not that" list) is unique to the individual. If you don't feel great after you eat almonds, for example, don't eat them!

There is always a lot of confusion around what to eat and what not to eat, and the main thing to remember is this- become more in tune with your body and your energy and how YOU feel after you eat certain foods.

What foods make you feel great? What foods don't? And maybe slightly cooked vegetables agree with you (they are much easier to digest) than raw. Then do that!

However, some of the top inflammatory foods to limit for most people, no matter what, include fried foods, processed meats, alcohol, refined carbs, artificial sweeteners, vegetable oils, and high-fructose corn syrup.

With that being said, stressing about what foods are "good" or "bad" defeats the purpose, so again- trust yourself, and live your life.

What's your favorite thing on this list?

Thanks for the inspiration for this post, 🍊





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✨ Calm the Fire Within ✨Inflammation is your body’s way of signaling stress or injury—but when it lingers, it can leave ...
04/08/2025

✨ Calm the Fire Within ✨

Inflammation is your body’s way of signaling stress or injury—but when it lingers, it can leave you achy, tired, and rundown.

💆‍♀️ Gentle chiropractic care helps your body reset by:
✔️ Improving nerve communication
✔️ Reducing stress on joints & tissues
✔️ Supporting your body’s natural healing response

Less pressure. Less tension. Less inflammation.
More freedom to move, breathe, and live. 🌿

👉 Your body isn’t meant to stay in “alarm mode.” Let’s help it find calm again.

📍 Breathe Chiropractic – Phoenix, AZ
📅 Book your adjustment today







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03/08/2025

I’m so grateful for everything I’ve learned about the nervous system and for the great chiropractic care I have access to. Traveling is stressful by itself, but with some self care, it can be a good type of stress that breaks up routines and helps you let go of what’s not important.

Our July was filled with family connections and a bucket list trip to Barcelona.

How was your summer vacation? Did it light you up or drain you? If you answered the latter, it may be time to indulge your nervous system in some reorganizing and revitalizing. You work too hard to not enjoy your time away.





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✨ What we offer at Breathe Chiropractic ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀Your body deserves care that goes beyond quick fixes — that’s why we o...
02/08/2025

✨ What we offer at Breathe Chiropractic ✨
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Your body deserves care that goes beyond quick fixes — that’s why we offer a range of gentle, effective services to help you heal, reset, and thrive. 🌿
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👉 Swipe to see how we can support you:
✅ Gentle Chiropractic Adjustments
✅ Cold Laser Therapy
✅ Shockwave Therapy
✅ NET (Neuro-Emotional Technique)
✅ Massage Therapy
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💛 Every service is designed to help you feel better in your body — and stay that way.
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Which service are you most curious about?
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Address

1130 E Missouri Avenue, #402

85014

Opening Hours

Monday 09:00 - 19:00
Tuesday 13:00 - 19:00
Thursday 08:00 - 19:00
Saturday 08:00 - 13:00

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Health, Vitality and Wellness with Ease!

We are your healing oasis in the desert! Modern life comes with many stresses and how you adapt to those stresses determines the quality of your life! Taking care of yourself doesn’t have to be stressful. In fact, it begins with bringing ease to places where you are overwhelmed and clearing the way for new habits and a strong foundation for living a healthy, pain-free life without unnecessary drugs or surgery.

We offer gentle chiropractic care and a variety of complimentary services to support you in healing from pain and trauma while concurrently expanding your capacity to deal with stress so you can live a big full life with ease.

Dr. Carla Gibson is a graduate of Life University, Marietta, GA and has taken additional training in advanced techniques that work with the body’s innate ability to heal. Dr. Carla takes the time to learn your goals and desires and creates a unique plan for you that includes gentle chiropractic adjustments designed to reduce your reaction to stress and to build neural-spinal integrity for optimal brain/body function. In addition, you will receive

recommendations for nutrition - diet and supplementation, healthy detoxification - with gentle herbs, footbaths and body work - medical massage, relaxation massage. Dr. Carla can also create a plan for specific goals such as weight loss, sleep improvement and smoking cessation that includes guided meditation with brainwave therapy.