18/07/2025
In honor of International Self-Care Day later this month, our SMHWI team is trading the noise for nature. 🌳🍃
At SMHWI Rockwall, our Regional Marketing Manager, Kasey Evans is honoring herself by hitting the water and making time to reset, recharge, and reconnect. 🔌
Paddle boarding isn’t just a workout—it’s a way to breathe deeper, move slower, and reconnect with yourself, one peaceful stroke at a time.
How are you showing up for yourself today?
If you're interested in incorporating mental health practices into your self-care routine, check out our services: https://smhwi.com/rockwall-tx-coming-soon/