Acupuncture Savvy

04/14/2018

Many of you have heard me preach the importance of food to help support health care goals. Goji berries has a long history in Chinese medicine for its medicinal purposes and is one of my go-to foods.

This berry is packed full of nutrients such as: Vitamin A, Vitamin C, iron, zinc, fiber, protein, and antioxidants. Chinese Medicine believes goji berries help improve: sleep, energy, menstrual cycles, fertility, eye sight, memory, immune function, inflammation, and longevity.

Try eating handful of these berries raw or add to: smoothies, yogurt, trail mix, oatmeal, or even steep as a tea. Enjoy!

04/22/2017

Facial acupuncture will be a new service offered in my practice starting in May and a wonderful, holistic way to improve fine lines, wrinkles, and firm your skin that is 100% natural. Between facial acupuncture and the wonderful options offered through Rodan + Fields, I have your skin care needs covered.

08/09/2016

This is a good article on the benefits of cupping which has been seen on many athletes at the Rio Olympics:
http://well.blogs.nytimes.com/2016/08/08/what-are-the-purple-dots-on-michael-phelps-cupping-has-an-olympic-moment/?contentCollection=smarter-living&hp&action=click&pgtype=Homepage&clickSource=story-heading&module=second-column-region®ion=top-news&WT.nav=top-news&_r=0

An ancient Chinese therapy called “cupping” is leaving its mark — purple, bruise-like dots — on Olympic athletes in Rio.

07/09/2015

Sound healing is the practice of using audio tones and vibrational frequencies to repair damaged tissue and cells within the …

06/12/2015

Interesting perspective as I have had success with treating hypertension and atrial fibrillation.

When the student is ready, the teacher will appear. After a year of adjusting medications and supplements to control a heart rhythm condition in my patient, "Billie," she came in with a big smile and

04/19/2015

I treat a lot of folks to help with headaches and migraines. Here is more support to show it works!

MRI images show acupuncture relieves migraines by restoring connectivity in the brain.