Red Oak Yoga

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Sharon, MA
Red Oak Yoga

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05/15/2025

Join us Friday NIght 5/16 6:00 PM
For a very special donation based class to help raise money for a Fund that is near and dear to one of our own... Lisa Maffie together with her family are working to help find a cure for SUDEP ( sudden unexpected death in epilepsy) sadly 1in 26 people will be diagnosed with Epilepsy in the US each year.
A little more From Lisa:
About Anthony
Welcome to our 4th Annual Anthony Maffie Memorial Walk to CURE Epilepsy. Our team, "Ant's Arrows". The name was created to honor our son, brother, nephew, cousin, and dear friend who passed away at the age of 22 from SUDEP (Sudden Unexpected Death in Epilepsy). Anthony was lovingly referred to as "Ant". The arrows in our team name and part of our logo symbolize our efforts to move forward in our lives, while bringing Anthony and his motto "expect nothing, appreciate everything" with us. We hope that those with this disease can also find the strength to move forward, as they confront the many daily challenges a diagnosis of epilepsy may bring. This is the 4th annual walk for Anthony and this annual event has collectively raised over $50,000 in the past four years, where 100% of funds go directly towards finding a cure.
Learn more about Anthony's Story and our efforts to drive SUDEP advocacy and fundraising on the CURE Epilepsy podcast Seizing Life.
https://youtu.be/VMBee_mH0Z8?si=guLzBV7KROBaQbAk
to learn more or to donate please see below
@1(.3https://give.cureepilepsy.org/event/4th-annual-anthony-maffie-walk-to-cure-epilepsy/e673697
See You Friday 🙏 Grab your spot by signing up on www.redoakyoga.com

05/14/2025

✨✨Let your tensions melt away in this warm Yin-inspired class. This class will include long, deep holds in seated and reclined postures combined with counterposes to release stress in the body, increase flexibility, and improve circulation in the joints. MELT is the perfect complement to your regular yoga practice. Nourish and restore your body and mind, and leave feeling open and relaxed.

05/11/2025

Happy Mothers Day!!🌷
Whether you are a new mom, an old mom, a grandma, an auntie, a dog mom, or a friend....." Mothering" is the act of caring about someone or something unconditionally... we see you and we appreciate you!!
Sending lots of love and gratitude today

05/09/2025

MAY is in full BLOOM here at the studio. Take a look at some of our upcoming events happening here in the next few weeks. Check out our website at www.redoakyoga.com for full descriptions and sign ups.

05/05/2025

We love hearing from our amazing customers! Your feedback helps us grow, and we’d love to hear from you too! Share your experience with us on Google.
https://g.page/r/CWzK1ULQ4S-8EAE/review

05/02/2025

✨Crystal Sound Bath w. Nicki✨ Saturday Night 6 pm ( tomorrow!! )

Bring on the healing vibrations 🙌

Give your body and mind permission to relax and recalibrate.. letting the vibration do the work.
" A Harmonic Cellular Rejuvenation"
Such a beautiful offering from the one and only Nicki Grealish

Sign ups in advance strongly encouraged..
Tomorrow Night ( Sat) 6 PM
$40

05/01/2025

Join us for an evening of Deep Relaxation and Energetic Harmony at our Saturday Sound Bath. Nicki uses Himalayan and Crystal sound bowls, buffalo medicine drum and ethereal soundscapes to sooth and guide you into a meditative state. Expect to lie comfortably with your eyes closed as these vibrations and healing sounds wash over you.

04/30/2025

When you know… you know - there is Nothing like that✨ Post Yoga Glow ✨
If only we could bottle it up!
Post Yoga Glow: when you just rinsed out all the unnecessary BS from your system and by default start to glow from the inside out.. mixed with a glimmer of sweat and a really big smile 🙌 that Post Yoga Glow is full of radiance and peace.. and we are here for it👏

04/28/2025

Just a little Monday Motivation🖤 From us to you

Every journey starts somewhere….maybe your “someday” is today 🙌

Address

Sharon, MA

Website

http://www.redoakyoga.com/

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