What are the opening hours?

Monday 6am - 8:45pm Tuesday 8:30am - 9pm Wednesday 6am - 7:45pm Thursday 9am - 8pm Friday 7am - 7:15pm Saturday 8:30am - 1pm Sunday 9:15am - 7:30pm

Jane's House of Well-Being

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United States
St. Charles, MO
Jane's House of Well-Being

Since 2002 we have offered healing through Yoga, Meditation, Holistic Workshops, Yoga Teacher Trainin
(272)

01/15/2026

Breath & Meditation with Joe

Awaken Your Inner Light

Sunday, January 25, 4-5:15p

Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, join Joe as he guides you through movement and chanting in honor of the Sun. Enjoy a more active practice, followed by a balancing breath exercise and meditation on the nature of your divine inner light. You are warmly invited to this experience of wisdom, devotion, and peace.

Cost: $18 or Use your Pass. https://janeshousestudio.punchpass.com/classes/17973235
1112 First Capitol Drive Saint Charles MO 63301

01/15/2026

“True, it’s not over till it’s over. And even when it’s over, it just begins again.” — Kate McGahan

Thursday, 1/15/25
9am All Levels with Teresa
4pm Gentle Yoga with Robin
5:30pm Pelvic Floor Yoga with Kenzie
6pm Intermediate with Jessica
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

01/14/2026

Qoya Inspired Movement with Jackie

Friday, January 23, 6-7:30p

Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the wisdom of yoga, the expressive freedom of dance, and the intuitive nourishment of free movement, Qoya offers a space to reconnect with your body’s innate wisdom. Each class follows a familiar structure grounded in 13 guiding pillars, with a new theme introduced each time to help you deepen your connection to self. In this practice, you’ll learn to listen to the wisdom of your body, explore movement that feels good to you, and release stagnant energy and emotional blockages through embodied expression. Join Jackie to reclaim freedom, pleasure, and courage in your body—this is your invitation to move, feel, and remember who you truly are.

Cost: $18 or Use your Pass. https://janeshousestudio.punchpass.com/classes/18965323
1112 First Capitol Drive Saint Charles MO 63301

01/14/2026

“The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope.” — Barack Obama

Wednesday, 1/14/25
6am Sunrise Yoga with Jessica
9am Intermediate with Reena
4pm Chair Yoga: Pelvic Floor with Kenzie
5:30pm Intermediate PiYo with Kenzie
6pm Introduction to Hatha Yoga (2/5) with Christy
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

01/13/2026

“When you experience the end of one chapter, allow yourself to feel the emotions of loss and rebirth. A bud gives way to a new flower, which surrenders to the fruit, which gives rise to a seed, which yields a new sprout.” — David Simon

Tuesday, 1/13/25
7:15am All Levels with Ryan
9am Intermediate with Robin
5:30pm All Levels with Joe
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

01/12/2026

“To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.” — Wendell Berry

Monday, 1/12/25
6am Sunrise Yoga with Jessica
9am Intermediate with Danielle
11am Chair Yoga with Kenzie
5:30pm All Levels with Kateland
7pm Wisdom in Motion with Joe
New Classes available in our Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

01/11/2026

“There is in us an instinct for newness, for renewal, for a liberation of creative power. We seek to awaken in ourselves a force which really changes our lives from within. And yet the same instinct tells us that this change is a recovery of that which is deepest, most original, most personal in ourselves. To be born again is not to become somebody else, but to become ourselves.” — Thomas Merton

Sunday, 1/11/25
9:30am Community Yoga with Laura
11am Yin Yoga with Matt
4pm Sunday Special-Roll, Floss & Restore with Kenzie
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

01/10/2026

“There is a cleansing from winter darkness the moment we sink our fingers into spring’s fresh earth.” — Toni Sorenson

Saturday, 1/10/25
9am Intermediate with Kateland
10am Introduction to Chanting Mantras: The Science & Magic of Mantra (1/3) with Vinotha
11am All Levels with Teresa
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

01/09/2026

“There can be no renewal of our relationship with nature without a renewal of humanity itself.” — Pope Francis

Friday, 1/9/26
7:15am All levels with Nikki
8:30am Gentle PiYo with Kenzie
9am Advanced with Danielle
11am Yoga for Beginners with Teresa
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

01/08/2026

Restorative & Yoga Nidra with Teresa

Bright Beginnings: Out with the Old, In with the New

Sunday, January 18, 4-5:15p

Open your mind and heart to new possibilities and beginnings as your body deeply relaxes and releases what no longer serves you. Join Teresa this month as she guides you through restorative postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Yoga Nidra is known as “yogic sleep” and offers benefits of deep rest.

Cost: $18 or Use your Pass. https://janeshousestudio.punchpass.com/classes/17973201
1112 First Capitol Drive Saint Charles MO 63301

01/08/2026

“Renewal requires opening yourself up to new ways of thinking and feeling.” — Deborah Day“Renewal requires opening yourself up to new ways of thinking and feeling.” — Deborah Day

Thursday, 1/8/25
9am All Levels with Bird
4pm Gentle Yoga with Robin
5:30pm Pelvic Floor Yoga with Kenzie
6pm Intermediate with Jessica
7pm Living the Yamas & Niyamas: An Online Study & Sharing Series with Ashley
https://janeshousestudio.punchpass.com/classes
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

01/07/2026

“Hope is not pretending that troubles don’t exist. It is the trust that they will not last forever, that hurts will be healed and difficulties overcome. It is faith that a source of strength and renewal lies within to lead us through the dark into the sunshine.” — Liz Chase

Wednesday, 1/7/25
6am Sunrise Yoga with Jessica
9am Intermediate with Reena
4pm Chair Yoga: Pelvic Floor with Kenzie
5:30pm Intermediate PiYo with Kenzie
6pm Introduction to Hatha Yoga (1/5) with Christy
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

Address

1112 1st Capitol Drive
St. Charles, MO
63301

Opening Hours

Monday	6am - 8:45pm
Tuesday	8:30am - 9pm
Wednesday	6am - 7:45pm
Thursday	9am - 8pm
Friday	7am - 7:15pm
Saturday	8:30am - 1pm
Sunday	9:15am - 7:30pm

Telephone

+16362559642

Website

http://www.janeshousestudio.com/

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