What are the opening hours?

Monday 6am - 8:45pm Tuesday 8:30am - 9pm Wednesday 6am - 7:45pm Thursday 9am - 8pm Friday 7am - 7:15pm Saturday 8:30am - 1pm Sunday 9:15am - 7:30pm

Jane's House of Well-Being

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United States
St. Charles, MO
Jane's House of Well-Being

Since 2002 we have offered healing through Yoga, Meditation, Holistic Workshops, Yoga Teacher Trainin
(264)

03/13/2026

“Yoga takes us to the present moment, the only place where life exists.” -Ellen Brenneman

Friday, 3/13/26
7:15am All levels with Theresa
8:30am Gentle PiYo with Kenzie
9am Advanced with Vinotha
11am Yoga for Beginners with Teresa
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

03/12/2026

“Be yourself, it’s a tough act to follow.” ― Katherine Hepburn

Thursday, 3/12/26
9am All Levels with Teresa
4pm Gentle Yoga with Robin
5:30pm Pelvic Floor Yoga with Kenzie
6pm Intermediate with Jessica
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

03/11/2026

“It’s the rough side of the mountain that’s the easiest to climb; the smooth side doesn’t have anything for you to hang on to.” ― Aretha Franklin

Wednesday, 3/11/26
6am Sunrise Yoga with Jessica
9am Intermediate with Emily S
4pm Chair Yoga: Pelvic Floor with Kenzie
5:30pm Intermediate PiYo with Kenzie
6pm Yoga for Beginners with Christy
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

03/11/2026

Ayurveda Kitchen with Kateland & Kenzie

Kapha Interactive Cooking & Nutrition Workshop on Sunday, March 22, 1-3:30pm

Join Kateland and Kenzie for an incredibly fun and interactive approach to cooking! Through the Ayurvedic lens, we’ll examine how the elements and qualities show up in our food and how you can use everyday ingredients to support your health. You'll discover how your kitchen can truly become your medicine cabinet as you learn to work with spices and seasonal produce to support digestion, energy, and well-being. As we move into Kapha season, nature invites us to lighten, warm, and gently stimulate the body. In this immersive cooking class, you’ll learn how to prepare balancing, plant-forward meals designed to support digestion, clear stagnation, and awaken energy using time-honored Ayurvedic principles.

Together we’ll make:
Pureed Lentil Soup with Roasted Vegetables
Garbanzo Bean & Mung Dal Hummus with Roasted Carrots
Sweet Spiced Millet with Pears
Tulsi Ginger Tea
Ghee

This workshop will help you understand the qualities of Kapha season and how they show up in your energy and digestion. You’ll gain confidence in cooking with digestive spices and learn how to prepare legumes and grains in ways that support balance and ease. More than a cooking class, this offering is a seasonal reset for body and mind.

Cost: $49
https://janeshousestudio.punchpass.com/classes/19488494
1112 First Capitol Drive Saint Charles MO 63301

03/10/2026

“If you just set out to be liked, you will be prepared to compromise on anything at anytime, and would achieve nothing.” ― Margaret Thatcher

Tuesday, 3/10/26
7:15am All Levels with Ryan
9am Intermediate with Robin
5:30pm All Levels with Joe
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

03/09/2026

“I have an inalienable, constitutional and natural right to love whom I may, to love as long or short a period as I can; to change that love every day if I please.” ― Victoria Woodhull

Monday, 3/9/26
6am Sunrise Yoga with Jessica
9am Intermediate with Danielle
11am Chair Yoga with Kenzie
5:30pm All Levels with Kateland
7pm Wisdom in Motion with Laura
New Classes available in our Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

03/08/2026

“Once we give up searching for approval we often find it easier to earn respect.” ― Gloria Steinem

Sunday, 3/8/26
9:30am Community Yoga with Laura
11am Yin Yoga with Matt
4pm Sunday Special-Roll, Floss, & Restore with Kenzie
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

03/07/2026

“If you surrender to the wind you can ride it.” ― Toni Morrison

Saturday, 3/7/26
9am Intermediate with Kateland
11am All Levels with Teresa
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

03/06/2026

“I can be changed by what happens to me. But I refuse to be reduced by it.” ― Maya Angelou

Friday, 3/6/26
7:15am All levels with Nikki
8:30am Gentle PiYo with Kenzie
9am Advanced with Danielle
11am Yoga for Beginners with Teresa
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

03/05/2026

"You can't sit around and wait for somebody to say who you are. You need to write it and paint it and do it." — Faith Ringgold⁣⁣

Thursday, 3/5/26
9am All Levels with Bird
4pm Gentle Yoga with Robin
5:30pm Pelvic Floor Yoga with Kenzie
6pm Intermediate with Jessica
7pm Living the Yamas & Niyamas: An Online Study & Sharing Series
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

03/04/2026

“Do everything with a mind that lets go. Don’t accept praise or gain or anything else. If you let go a little you a will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace.” - Ajahn Chan

Wednesday, 3/4/26
6am Sunrise Yoga with Jessica
9am Intermediate with Reena
4pm Chair Yoga: Pelvic Floor with Kenzie
5:30pm Intermediate PiYo with Kenzie
6pm Yoga for Beginners with Christy
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

03/03/2026

Thai Massage with Jonathan

Wednesday - Monday, March 18 - March 23

Thai Massage is an ancient healing modality with movements that resemble passive yoga. It consists of muscular compressions, stretching and joint mobilization. It is performed on a futon mat while wearing comfortable clothing. It can reduce stress, improve circulation, flexibility, & range of motion, center your mind & body, and release blocked or stagnant energy as well as stiff muscles. It is relaxing and therapeutic.

90 minutes, $120

Thai Herbal Poultice Massage is a one-hour, deep heat medicinal muscle treatment where warm herbal compresses filled with organic herbs are steamed and applied directly to the body with a variety of massage techniques. The body absorbs the heat combined with the organic herbs to help reduce aches and pains, stimulate circulation, increase lymphatic drainage, and detoxify and condition the skin. This treatment can also alleviate sore muscles, back and joint pain, as well as reduce stress and increase energy. After the session, you’ll take your two, larger herbal poultices home with instructions on how to continue to use them at home for several more weeks. If you like a hot stone massage, you will love a Thai Herbal Poultice Massage!

60 minutes, $120

1112 First Capitol Drive Saint Charles MO 63301
sign up here: https://janeshousestudio.punchpass.com/calendar?date=2026-03-28

Address

1112 1st Capitol Drive
St. Charles, MO
63301

Opening Hours

Monday	6am - 8:45pm
Tuesday	8:30am - 9pm
Wednesday	6am - 7:45pm
Thursday	9am - 8pm
Friday	7am - 7:15pm
Saturday	8:30am - 1pm
Sunday	9:15am - 7:30pm

Telephone

+16362559642

Website

http://www.janeshousestudio.com/

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