Jane's House of Well-Being

Jane's House of Well-Being Since 2002 we have offered healing through Yoga, Meditation, Holistic Workshops, Yoga Teacher Trainin
(264)

“The clearest way into the Universe is through a forest wilderness.” — John MuirSaturday, 4/25/269am Intermediate with L...
04/25/2026

“The clearest way into the Universe is through a forest wilderness.” — John Muir

Saturday, 4/25/26
9am Intermediate with Laura
11am All Levels with Laura
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

“Earth will transmit to you her solidity, her peace, and her joy. With your mindful breathing, with your peaceful smile…...
04/24/2026

“Earth will transmit to you her solidity, her peace, and her joy. With your mindful breathing, with your peaceful smile…” — Thich Nhat Hanh

Friday, 4/24/26
7:15am All levels with Nikki
8:30am Gentle PiYo with Kenzie
9am Intermediate + with Bird
11am Yoga for Beginners with Stacy
6pm Qoya Inspired Movement with Jackie
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

04/23/2026

Young Yogis with Andrea

Oceans of Fun

Mondays, May 4, 11 & 18, 6-6:45pm

This month our Young Yogis will dive Into oceans of fun! Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness.

$30 Three-Week Series or $15 Drop-in
https://janeshousestudio.punchpass.com/series/48438
1112 First Capitol Drive Saint Charles MO 63301

“The ground’s generosity takes in our compost and grows beauty. Try to be more like the ground.” — RumiThursday, 4/23/26...
04/23/2026

“The ground’s generosity takes in our compost and grows beauty. Try to be more like the ground.” — Rumi

Thursday, 4/23/26
9am All Levels with Bird
4pm Gentle Yoga with Lee
5:30pm Pelvic Floor Yoga with Kenzie
6pm Intermediate with Jessica
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

“Trees are poems that the earth writes upon the sky.” — Khalil GibranWednesday, 4/22/26 ~ Happy Earth Day6am Sunrise Yog...
04/22/2026

“Trees are poems that the earth writes upon the sky.” — Khalil Gibran

Wednesday, 4/22/26 ~ Happy Earth Day
6am Sunrise Yoga with Jessica
9am Intermediate with Susan D
4pm Chair Yoga: Pelvic Floor with Kenzie
5:30pm Intermediate PiYo with Kenzie
6pm Introduction to Hatha Yoga (3/5) with Christy
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

04/21/2026

Crafternoon with Deanna

A Cyanotype Kitchen Towel Workshop

Sunday, May 3, 1-3pm

Step into the magic of light and nature with Sunkissed Shadows! In this creative workshop, we’ll explore cyanotype printing on flour sack kitchen towels, capturing the delicate beauty of flowers, leaves, and other natural treasures.

Arrange your items on the towel, let the sunlight work its magic, and watch as shadows transform into lasting indigo impressions — each one a unique reflection of all the beautiful things in life.

This workshop is perfect for spring, a thoughtful Mother’s Day gift, or simply a creative afternoon soaking in the warmth of the season. Join Deanna with your curiosity and love of nature. All materials are provided; no experience necessary.

Cost: $22
https://janeshousestudio.punchpass.com/classes/19578505
1112 First Capitol Drive Saint Charles MO 63301

“Your vision will become clear only when you look into your own heart. Who looks outside, dreams, who looks insides, awa...
04/21/2026

“Your vision will become clear only when you look into your own heart. Who looks outside, dreams, who looks insides, awakes.” – Carl Jung

Tuesday, 4/21/26
7:15am All Levels with Ryan
9am Intermediate with Robin
5:30pm All Levels with Joe
6pm Yoga for Golfers (3/4) with Bird
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

04/20/2026

The Science & Magic of Mantra with Vinotha

An Introduction to Chanting Mantras

Saturdays, May 2-16, 10-11:15am

Discover the transformative power of Vedic sound, also known as mantra, an ancient practice that harnesses specific tones and frequencies to activate and balance the body's energy centers. Through precise intonations and sacred syllables, mantras are believed to profoundly influence body, mind, and spirit.

Join Vinotha for this introductory series that will teach you basic tools for a good foundation that will carry you into the next stage of your chanting and meditation practice.

$50 Three-week series, or $18 Drop-in
https://janeshousestudio.punchpass.com/series/48379
1112 First Capitol Drive Saint Charles MO 63301

“The more regular and the more deeply you meditate, the sooner you will find yourself acting always from a centre of inn...
04/20/2026

“The more regular and the more deeply you meditate, the sooner you will find yourself acting always from a centre of inner peace.” J. Donald Walters

Monday, 4/20/26
6am Sunrise Yoga with Jessica
9am Intermediate with Bird
11am Chair Yoga with Kenzie
5:30pm All Levels with Kateland
7pm Wisdom in Motion with Joe
New Classes available in our Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

"The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. ...
04/19/2026

"The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” – Thich Nhat Hanh

Sunday, 4/19/26
9am Inquire Within: Question Your Way to Freedom with the Work of Byron Katie (2/2)
9:30am Community Yoga with Heather
11am Yin Yoga with Matt
4pm Sunday Special-Restorative Nidra with Matt
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

04/18/2026

Breath and Meditation with Joe

Discover Multiple Dimensions of Yourself

Sunday, April 26, 4-5:15pm

Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, join Joe as he guides you through a meditation on the nature of the Self using the So’ham mantra. So’ham, which means “I am That” in Sanskrit, is chanted to invoke harmony in body, breath, mind, and spirit. You are warmly invited to this experience of peace and harmony, and to give yourself the gift of discovering multiple dimensions of yourself.

$18 Drop-in or use your Class Card
https://janeshousestudio.punchpass.com/classes/18970117
1112 First Capitol Drive Saint Charles MO 63301

“Peace cannot be kept by force it can be achieved by understanding.” –Albert EinsteinSaturday, 4/18/269am Inquire Within...
04/18/2026

“Peace cannot be kept by force it can be achieved by understanding.” –Albert Einstein

Saturday, 4/18/26
9am Inquire Within: Question Your Way to Freedom with the Work of Byron Katie (1/2)
9am Intermediate with Kateland
11am All Levels with Teresa
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

Address

1112 1st Capitol Drive
St. Charles, MO
63301

Opening Hours

Monday 6am - 8:45pm
Tuesday 8:30am - 9pm
Wednesday 6am - 7:45pm
Thursday 9am - 8pm
Friday 7am - 7:15pm
Saturday 8:30am - 1pm
Sunday 9:15am - 7:30pm

Telephone

+16362559642

Alerts

Be the first to know and let us send you an email when Jane's House of Well-Being posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jane's House of Well-Being:

Featured

Share

Category

Yoga as Self Inquiry

A blessed space that removes striving and performance and welcomes you inward to restore and recapture the peace which is your essential nature.