Sunlight Chiropractic Carolyn S. Griffin, DC

12/11/2024

Why do I, a board certified Cardiologist insists all of my patients are under chiropractic care?

It’s a holistic, natural treatment that has brought pain relief and health to millions of people world-wide.

Chiropractic care offers a completely drug-free way of restoring and maintaining health naturally.

Chiropractic care goes way beyond adjustments for back pain and joint relief.

Science has shown that chiropractic care may help your body prevent or heal problems such as:

✖️ Heart disease
✖️ Digestive issues
✖️ High blood pressure
✖️ Headaches
✖️ Vertigo
✖️A sthma and allergies

The Doctor of Chiropractic views you as a whole person, not just the sum of your parts.

I advocate the Doctor of Chiropractic as a primary care physician because of their focus on preventing and healing disease naturally.

Are you currently under the care of a Doctor of Chiropractic?

05/20/2024

Deseo que te cures de lo que no le cuentas a nadie, de esos dolores que soportas en silencio,
de las lágrimas que corren por tu rostro antes de dormir.

Deseo que te sanes de tus miedos, temores e inseguridades. De las incertidumbres que la vida te puso un día y que afrontas cada día al levantarte de la cama y seguir adelante.

Deseo que sanes, de esas heridas, heridas y decepciones, que silenciaste, de las que nunca te quejaste, pero que aún sientes profundamente dentro de ti.

Deseo que te cures del pasado que aún te acompaña en las cicatrices emocionales que llevas sin quejarte.

Que sanes de las excusas que nunca te dieron,
del aprecio que no recibiste, del agradecimiento que no te dieron, del justo reconocimiento que no te ofrecieron, de todas las veces que mereciste recibir lo mejor y no te llegó.

Deseo que te cures de esos dolores que te tragaste, silenciaste, arrojaste dentro.

Deseo que te recuperes de todas las veces que dijiste que estabas “bien” cuando en realidad no estabas nada bien. De las veces que te tragaste el llanto, el enojo, la tristeza, la decepción y sonreíste, para que el mundo no viera tu dolor,
o para que tu sonrisa pudiera hacer feliz a alguien.
Deseo que te cures de los sacrificios que has tenido que hacer, de la indiferencia que has recibido, de las cargas que has soportado.
Que sanes de los momentos en los que te sentiste solo y creíste que nadie veía tus heridas ni reconocía tus acciones.
Créame, la vida ve, la vida corresponde, la vida sana. La sanación puede ser lenta, silenciosa, a veces difícil y no puede realizarse sola. ¡Pero sucede!

La sanación es un proceso.
Así como muchos te causan heridas
que soportas en silencio, otros ayudan a sanar las heridas sin que te des cuenta.

Deseo que te cures: de todo lo que dices, de todo lo que no dices y de todo!

04/02/2024

Dear Guardian Angel,

Help me to wake up every morning knowing that I am supported and guided, and that when I listen, I will always know the way. 🩵

Help me to slow down and make space for uncertainty.

Help me to trust in an outcome that I cannot see.

Help me to lift my fears and point me toward a ray of hope.

Help me to be grateful even in the unknowing.

Remind me that the night is always followed by the light. 🩵

12/29/2023

Blessings for the year that is done - that we remember the grace amidst the challenges. 💚

Blessings for the year to come - that we surround it with courage, hope and peace in our hearts and in the world.

With love. And tender kindness. For ourselves and for all beings. 💚

We can make 2024 our best year ever by remembering that the most beautiful things, the most radiant blessings in life, are found right where we are. Every day.

12/23/2023

Sometimes the biggest gifts are clothed in the humble, the quiet, the small, the fleeting. ❤️

Sometimes they appear where we least expect them.

Today, may your eyes be open to beauty in small things.

May your heart be awed by the sacred moments in this precious day.

May you be inspired by giving and changed by love.

May you be filled with peace and touched by miracles. ❤️

12/20/2023

Spend a few calm moments a day connecting with the way you want to receive this Season of Lights within your heart. ⭐️

Take a minute to feel the inspiring words we use to describe this time of year.

Joy. Love. Light. Peace. Humility. Kindness. Generosity. 💚

Breathe in a little peace.

Let in a little light.

Allow your heart to open in generosity.

This is who we are. 💚

12/18/2023

The spirit of the season is closer than we think. 💛

It's right here in the room with every action of compassion and kindness; right here in the midst of this precious day.

When our energy is fragmented, the sights and sounds of small, beautiful things can ground us and bring us back to joy, peace and gratitude. 💛

Every time we are grateful, every time we are humble, every time we are joyful, every time we show love, it’s Christmas.

Every time we are kind, every time we are thoughtful, every time we forgive, every time we are generous, it’s Christmas. 💛

12/17/2023

12/14/2023

Sweet Friends, Blessings of hope, peace and love to you as we open fully to this day and to the holiday season. ❤️

Small things can become simple joys when we take one thing at a time - gently, mindfully.

Don't worry if everything is not getting done.

Don’t worry if you don’t feel “ready."

The spirit of Christmas is something that lives inside.

Every day of the year. ✨

So unrush yourself and remember that your soul is always ready to open to hope, peace and love. ❤️ xo

12/13/2023

Harmony is the melding of separate parts into oneness. 💛

In tumultuous times, when we feel scattered into many pieces, it's helpful to remember:

In the precious present moment, we are always connected to the source of all wisdom and all love. ⭐️

Listen and allow guidance to lead you.

Open and allow love to surround you and all of your intentions.

Release resistance and allow hope to lift your heart.

Trust and be wrapped in healing light.

In the middle of it all - wishing you a moment of harmony. ⭐️

12/09/2023

Slow down, even if the world is speeding up.

Be present, even if the world is distracted. 💛

Each time we hear the songs, bake the cookies, wrap a gift, or light a candle, may we be present to the Love upon which the holiday was born.

Treasure the moments. Be present for the grace.

Be awake for the joy. Dwell in the peace.

Do one thing at a time - with great love. 💛