12/02/2026
Mallory didn’t just lose inches —> she gained herself back!
The difference in her waist and hips is dramatic. The confidence? Even more so. She’s walking taller. Smiling bigger. Living louder. And what you can’t see in a photo is how every part of her life has leveled up because she chose not to give up.
With transformations this striking, people are quick to assume there must be a shortcut.
Let me say this with respect and clarity: medical weight loss medications can absolutely be a helpful tool for many people. They have their place, and when used appropriately, they can be life-changing. I work with many members of the Brie’s App utilizing them as directed by their practitioner.
Mallory simply chose a different route.
She chose discipline.
She chose movement.
She chose intentional nutrition.
She chose consistency —> especially when it was inconvenient.
She’s a Monthly Unlimited Member with the Brie’s App, showing up again and again. No crash dieting. No extremes. Just structure, purpose, and daily decisions that compound.
When I asked her what advice she would give, this is what she said:
“Don’t give up. It’s a long and hard journey but it’s worth every second. Every part of my life has benefited from this journey. Omg and stay consistent! I went years dieting and crash dieting with no results but never really made it a routine. I actually think that would be my biggest piece of advice. Do everything with intention and make the most of what you’re doing every day because it’s the little consistent actions that are giving me the best results.”
Read that again.
The little consistent actions.
Not the dramatic ones.
Not the desperate ones.
The daily ones.
She fuels her body with intention, supports her recovery (Brie’s Premium Collagen is her favorite), trains with purpose, and treats this as a lifestyle -> not a phase.
This is what happens when discipline becomes identity.
So proud of you, Mallory. You didn’t just change your body —> you changed your standards.
Join the Brie’s App + begin your Brie’s journey today! WWW.BRIES.FIT
