Life Changer Fitness

Life Changer Fitness Gentle fitness ⚪️Private instruction⚪️
⚫️Personal Trainer ⚫️ Faith Based Nutritionist

Changing lives through customized personal fitness and nutrition plans enabling anyone and everyone to experience true health and wellness.

Checking supplements for unhealthy, toxic substances is not something most people know how to do, or even realize is nec...
08/31/2025

Checking supplements for unhealthy, toxic substances is not something most people know how to do, or even realize is necessary. It shouldn’t be, but is.
While messaging a client this evening about the supplements her ASD child is taking, I realized the critical need for this class.

Definitely over here this morning, and is the gold standard for the most delicious chocolate everything- fast and wit...
08/29/2025

Definitely over here this morning, and is the gold standard for the most delicious chocolate everything- fast and without the mess. This morning it’s 8am and I’m feeling .
No her first name ain’t misses, it’s miss jones if it’s tasty.

is plant rot. I wanted to buy your product, but I don’t eat plant snot. Do better Kettle & Fire Bone Broth But until...
08/28/2025

is plant rot. I wanted to buy your product, but I don’t eat plant snot.
Do better Kettle & Fire Bone Broth
But until then, it’s

08/28/2025

Cool treats full of nutrients on warm sunny days!

Wow! What a great response from the community!Q & A:Workouts are 45 minutes each, starting at 6:30 for initial classe...
08/27/2025

Wow! What a great response from the community!

Q & A:

Workouts are 45 minutes each, starting at 6:30 for initial classes. The goal will be to end with evening light visible, as red light promotes mitochondrial health, and brain function.

Classes will run in 4 week sessions (8 classes) and we expect this will be recurring indefinitely! Colder weather will call for moving to a nearby indoor facility. More details soon.

Cost: Pre registering saves $16 per four week session. Drop ins are welcome at $12 per visit and cash is requested. Life Changer Fitness Venmo is here for those who pre-pay/register.
* Please type your email into the Venmo field so that an info sheet can be sent to you!

Still have questions? Call or text 636.368.0862

Great job, Cape area!! You sure know how to rally around your kiddos!!

Brain chemicals that allow for neuron firing, motor function and happiness are dependent upon eating foods that are real...
08/26/2025

Brain chemicals that allow for neuron firing, motor function and happiness are dependent upon eating foods that are real, not junk. Max out nutrients with whole organic foods for a happy, productive life!

It’s time to do it again! The holidays will soon be here, and it’s the perfect time to drop one to two sizes before it ...
08/26/2025

It’s time to do it again!
The holidays will soon be here, and it’s the perfect time to drop one to two sizes before it all begins. Lose the weight, lock in to maintenance mode and you are miles ahead of New Years Resolutioners.

You can actually LOSE weight during the holidays while still enjoying yourself.
Message for details. Let’s go!!

Cape Girardeau, Missouri and coming soon to St. Charles, Missouri Exercise is one of the best supporting factors for imp...
08/24/2025

Cape Girardeau, Missouri and coming soon to St. Charles, Missouri

Exercise is one of the best supporting factors for improving and maintaining cognitive ability.
Rallying for the Spectrum community! Let’s have some fun and sharpen our minds!

“In The Beginning”… 💐
08/20/2025

“In The Beginning”… 💐

Becoming a cyborg, step one: implant humans with devices they willingly accept, step 2: now that they’re conditioned t...
06/24/2025


Becoming a cyborg, step one: implant humans with devices they willingly accept, step 2: now that they’re conditioned through step one, implement more control and bigger more powerful devices. Ultimate goal, control them through said devices so they no longer think for themselves, just pop your agenda into them, they’ll ask no questions, after all, it’s “progress”!
No device implants for Life Changer Fitness clients, and yet, 100% success in reversing disease state.

06/24/2025

Over 100,000 people per year are killed by properly administered prescription drugs.

06/18/2025

Celebrating C.E. today as I leave her training session.. 10 pounds down in 3 weeks, more active than ever before!!
So proud of you!! 🙌⭐️⭐️⭐️⭐️⭐️

Address

201 N Main Street Suite 210
St. Charles, MO
63301

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 7:30pm

Telephone

+16363680862

Website

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