Life Changer Fitness

Life Changer Fitness Changing lives through customized personal fitness and nutrition plans enabling anyone and everyone to experience true health and wellness.

Creationism 🌱 Demonstrated Faith-based Nutrition & Healing, Personal Training
Specializing in:
➡️

02/08/2026

🙏🏻

02/04/2026

In the last 48 hours many anti-depressant drugs have been announced to cause meningitis.
They are: Aplenzin, Auvelity, Contrave, Forfivo, Wellbutrin SR & XL.
Source: medshsdow.org

02/01/2026

RX that cause cataracts:
Steroids (inhalers, pills and creams) hormones
& Antidepressants
(List of names in comments)

01/27/2026

The amount of deception today pertaining to health is sky high. There is no such thing as an “auto-immune” disease. The body attacks substances while tissues happen to be affected.

01/21/2026

Be careful that you don’t believe a
“can’t serve” diagnosis. Western med gets it wrong again and again and again. You will live and not die.

01/20/2026

Microwave and cell tower emissions (radiation) dramatically reduce the white blood cell response of the immune system. Protect yourself.

If you’re taking prescription drugs (we can fix that!) you must support and cleanse your liver. is one of the best su...
01/15/2026

If you’re taking prescription drugs (we can fix that!) you must support and cleanse your liver.
is one of the best substances to do that. Drinking warm lemon water first thing upon waking is great too! 🍋

All things health, wellness and STRENGTH. Life Changer Fitness
01/13/2026

All things health, wellness and STRENGTH.
Life Changer Fitness

It may look like bragging but honestly, it’s just truly exciting. What an immeasurable feeling to be able to help so ma...
01/03/2026

It may look like bragging but honestly, it’s just truly exciting. What an immeasurable feeling to be able to help so many, and help powerfully.
Rewarding doesn’t begin to cover it.

Tip #1 for a 🎉better new year: That 2-3pm hour is tough when going through this!Dragging through the morning, followed ...
01/01/2026

Tip #1 for a 🎉better new year:

That 2-3pm hour is tough when going through this!

Dragging through the morning, followed by an afternoon slump, only to catch a second wind in the evening can be caused by a number of things, but it is usually nutrition.
Too many carbohydrates + sugars with very little fiber and protein set you up for low energy levels when you need it most.
Many people "catch up" by dinner, and are then more fueled into the evening hours. Making it worse-bright light from device use later, in the hours before attempting to fall sleep disrupting

Aim for more protein and fiber earlier and break the cycle.

Stop screen time at least an hour before bed and you'll notice that sleep improves as well as cognitive function during your busy days!

What it’s like to go from struggling to actually FIT in your 70s. Yes, 70s. Recently, my clients in their 70s and even...
12/31/2025

What it’s like to go from struggling to actually FIT in your 70s. Yes, 70s. Recently, my clients in their 70s and even 80s are stealing the show. They’re going to levels they never knew they could. Check out C.P.s review here, and let it inspire you!

Address

201 N Main Street Suite 210
St. Charles, MO
63301

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 7:30pm

Telephone

+16363680862

Website

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