What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 6:15am - 1:15pm Sunday 6:15am - 1:15pm

Orangetheory Fitness St. Louis Park

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St. Louis, MO
Orangetheory Fitness St. Louis Park

Orangetheory Fitness is heart rate zone training that delivers a full body group workout. Orangetheory Fitness in St. Here in St.

Louis Park, MN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Louis Park, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/28/2025

All Out for breast cancer awareness. 💕🧡

Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.

At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.

"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.

Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗

This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/27/2025

Some amazing milestones past few fun days team!!!! Thank you soooo much to Katie from joining us on her special day and burnin it out right on the first day of hell week, you shine really bright 🔥 Sam reached his 400th class, Sam shows up and shows up for his special ones in life as well as we priority taking care of ourselves so we can take care of others! Libby reached her 400th class, through all the late night studying , and travel adventures she has stayed consistent to enjoy more life ! And to Eric, who got 200 classes stacked by up even double stacking workouts on the same day! Y’all the more we show up together, the positive impact created is continued! Thanks team we 🧡 you all

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

10/23/2025

You’ve survived haunted houses. But a haunted studio? That’s another
story. Tomorrow, Hell Week begins. Ready to break the spell? 🪄🧙‍♀️

10/22/2025

Nothing says “leadership meeting” like starting with burpees 💀🔥 Our Orangetheory leaders all came together today to grow, sharpen their skills, and of course sweat it out with a Hell Week workout! 🧡

10/21/2025

Stronger than cancer. Stronger every day. 💕

In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.

At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.

Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles.

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

10/19/2025

The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all gas, no brakes — blink and you’ll miss it, so don’t blink🤪

10/17/2025

JJ = 1,500 classes of strength, heart, and community. 💪🧡
She shows up, gives back, and makes OTF SLP stronger every single day — in the studio and beyond.
Thank you, JJ, for fueling our fam in every way possible. 🍕✨

10/17/2025

Some days at OTF just hit different — and today was one of them. ✨
We got to celebrate Katie’s birthday burn 🎂 and Jen’s 1,000th class 💪 — two incredible women who embody consistency, heart, and strength.
Katie, your energy lights up the room every single class, and Jen, your dedication is a true inspiration to everyone who walks through our doors. 🧡
Here’s to powerful women showing up for themselves and for each other — we’re so lucky to have you both in our OTF SLP family! 🔥

10/17/2025

It’s Jen’s birthday, and she came to earn that cake! 🎂🔥
Nothing hits quite like a birthday burn with your OTF fam — cheers to another year of strength, smiles, and splats! 💥🧡

10/17/2025

Steph’s birthday = extra splat points and all the smiles 🧡
We love a queen who celebrates with a burn! 👑🔥

10/17/2025

There are milestones… and then there’s 2100 classes. 💫
Vyshali, your energy lights up the room and your dedication moves us all. You’ve built more than endurance — you’ve built community, strength, and inspiration for everyone around you. 🧡
Congratulations on this amazing achievement — we’re so lucky to have you in our OTF SLP family!

10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

10/17/2025

Flags don’t capture themselves.
Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. 🏁
Capture the Flag is back — expect team energy, checkpoint victories, and a whole lot of bragging rights.
Because when teamwork leads, glory follows. 💪🧡

10/16/2025

No Shower Happy Hour is BACK! Meet us for the 11:15 AM workout and we’ll walk over to Yardhouse together after — or meet us there at 12:30 PM!
Don’t miss out — we can’t wait to hang with you all next weekend! 🧡🍹

10/15/2025

💥 500 Classes for Nolan! 💥
Right behind his wife Caroline — talk about power couple goals! 💪
It all started right here at OTF… from workouts to marriage, to milestones, to love. ❤️
We’ve loved watching your journey unfold both in and out of the studio. Congrats on 500, Nolan — here’s to the next chapter of orange family and forever memories! 🧡🔥

Address

5602 Cedar Lake Road
St. Louis, MO
55416

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	6:15am - 1:15pm
Sunday	6:15am - 1:15pm

Telephone

+19522223984

Website

https://www.orangetheory.com/en-us/locations/minnesota/st-louis-park/5600-cedar-lake-road-suite-025/

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