What are the opening hours?

Monday 7am - 7:30pm Tuesday 7am - 7:30pm Wednesday 7am - 7:30pm Thursday 7am - 7:30pm Friday 7am - 5pm

Elite Sports Performance & Physical Therapy

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United States
Stoughton, MA
Elite Sports Performance & Physical Therapy

Specializing in rehabilitation following surgery or orthopedic/sports injuries..
(1)

Located inside Elite Health & Fitness Center, our mission is to restore patients to a level of health at which they can return to an active & physically fit lifestyle. We take pride in our results and the achievement of our patients’ transformation from patient to member. We rehabilitate patients with a variety of orthopedic and sports injuries and conditions. Our experienced and highly skilled staff use a hands on approach to treat patients in our state of the art clinic within the fitness facility. We treat all ages and injuries with the same goals in mind- to get people back to the activities they enjoy and help them discover a lifetime of fitness.

40-minute one-on-one evaluations and treatment sessions with our licensed Physical Therapists, Assistants, or Occupational Therapist/Certified Hand Specialist providing comprehensive assessments & development of an individualized treatment plan

Flexible hours of operation with convenient early morning & evening appointments

Email or text message appointment reminders

01/22/2026

🏋️ Exercise of the Month 🏋️ - Every rep is an investment in healthier knees!

01/13/2026

🗣️Testimonial Tuesday 🗣️

From the clinic to competition day 🏆 Each sport tells a different story which is why Elite customizes physical therapy to match the demands of your sport. We love nothing more than cheering our athletes on when they return to competition especially after they dedicate months to getting stronger and ready to perform at the highest level possible 🙌 Shoutout to Joey on placing in the all-around at her first gymnastics meet this season!

01/08/2026

💪 Check out our new blog post! 💪

https://www.elitesportsandpt.com/blog/mobility-exercises-for-your-thoracic-spine/

12/31/2025

This month we’re celebrating an absolute powerhouse — Kenzie Landers who faced a hip labral injury head-on and came back stronger than ever. After undergoing hip labral repair, she attacked rehab with grit, consistency, and an unbeatable mindset. From day one, her work ethic set the standard, and her progress spoke for itself.

Watching her regain strength, confidence, and return to high-level performance has been nothing short of inspiring. Proof that resilience, trust in the process, and hard work pay off. We’re so proud to be part of your journey—this is what an Athlete of the Month looks like 💪🔥

12/27/2025

🚨Elite’s 10-week Sports Performance Training program kicks off on Monday, January 5th and is ON SALE NOW! 🚨
❄️Our comprehensive, sport-specific training programs are designed to improve athletes’ STRENGTH, SPEED, POWER, AGILITY and reduce risk of injury!
❄️With expert coaching and program design, coupled with a small coach-to-athlete ratio, our team will help the athletes in your family elevate their performance and game for next season. It’s never too early to start preparing for NEXT season!
❄️Sessions offered at our Foxboro and Stoughton facilities Monday-Friday after school and Saturday mornings for your convenience! 2x, 3x, and 4x per week options available with programs for athletes ages 8-22!
❄️Space is limited so call or visit us today to secure your spot! ! Let’s get after it!!! 💪🏼💪🏼💪🏼
To learn more about Elite or purchase a program, visit us at: https://www.elitesportsandpt.com/athlete-training/

12/25/2025

Wishing our patients and community a season full of health, movement, and joy. Happy Holidays from our PT family to yours ✨

12/18/2025

💪Exercise of the Month 💪

Strong core, strong you! 💪 These exercises boost stability, balance, and everyday strength. Your body will thank you.

12/11/2025

🚨Elite’s 10-week Winter Sports Performance Training program is ON SALE NOW! 🚨

Give the athlete(s) in your family the gift of improved health and performance this holiday season with Elite's 10-week Athlete Training program at our Foxboro location!

❄️Our comprehensive, sport-specific training programs are designed to improve athletes’ STRENGTH, SPEED, POWER, AGILITY and reduce risk of injury!

❄️With expert coaching and program design, coupled with a small coach-to-athlete ratio, our team will help the athletes in your family elevate their performance and game for next season. It’s never too early to start preparing for NEXT season!

❄️Rookie Athlete Training available for athletes ages 8-11 years. 60-minute sessions focused on improving speed, agility, power, strength, reaction time, and more! Sessions available Monday - Friday at 5PM! 1x or 2x per week options available!

❄️Sessions available Monday-Friday after school and Saturday mornings for your convenience! 2x, 3x, and 4x per week options available!

❄️Space is limited so call or visit us today to secure your spot! Let’s get after it!!! 💪🏼💪🏼💪🏼 Click on the link below to learn more or sign up! https://www.elitesportsandpt.com/athlete-training/foxboro/

12/09/2025

🗣️Testimonial Tuesday 🗣️

Strength, progress, and patient-centered care. Thankful for the trust our patients put in us in their recovery journey!

12/03/2025

🌟 Blog Post - Unleash your Inner Strength 🌟

There is no more important area of the body than the core. It is the engine room where power is generated and then distributed to produce speed, endurance, explosiveness and grit.

Reach our blog post to learn about the power of a strong core to maximize your performance and decrease risk of injury!

🔗https://www.elitesportsandpt.com/blog/the-importance-of-building-a-stronger-core/

12/01/2025

💪Meet our Athlete of the Month: Trevor 💪

Trevor is a sophomore pitcher who has treated his rehab like part of his training, not an interruption to to it. He's brought consistency, intent, and real attention to detail to every session, and it shows in the way he's moving and throwing now. Steady progress from steady work! Great work Trevor!

11/25/2025

🚨Elite’s 15-week Sports Performance Training program is ON SALE NOW! 🚨
❄️Our comprehensive, sport-specific training programs are designed to improve athletes’ STRENGTH, SPEED, POWER, AGILITY and reduce risk of injury!
❄️With expert coaching and program design, coupled with a small coach-to-athlete ratio, our team will help the athletes in your family elevate their performance and game for next season. It’s never too early to start preparing for NEXT season!
❄️Sessions available at our Foxboro facility Monday-Friday after school and Saturday mornings for your convenience! 2x, 3x, and 4x per week options available with programs for athletes ages 8-22!
❄️Space is limited so call or visit us today to secure your spot! ! Let’s get after it!!! 💪🏼💪🏼💪🏼
To learn more about Elite or purchase a program, visit us at: https://www.elitesportsandpt.com/athlete-training/foxboro/

Address

1519 Central Street
Stoughton, MA
02072

Opening Hours

Monday	7am - 7:30pm
Tuesday	7am - 7:30pm
Wednesday	7am - 7:30pm
Thursday	7am - 7:30pm
Friday	7am - 5pm

Telephone

+17812970979

Website

https://www.elitesportsandpt.com/

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