Elite Sports Performance & Physical Therapy

Elite Sports Performance & Physical Therapy Specializing in rehabilitation following surgery or orthopedic/sports injuries..
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Located inside Elite Health & Fitness Center, our mission is to restore patients to a level of health at which they can return to an active & physically fit lifestyle. We take pride in our results and the achievement of our patients’ transformation from patient to member. We rehabilitate patients with a variety of orthopedic and sports injuries and conditions. Our experienced and highly skilled staff use a hands on approach to treat patients in our state of the art clinic within the fitness facility. We treat all ages and injuries with the same goals in mind- to get people back to the activities they enjoy and help them discover a lifetime of fitness.

40-minute one-on-one evaluations and treatment sessions with our licensed Physical Therapists, Assistants, or Occupational Therapist/Certified Hand Specialist providing comprehensive assessments & development of an individualized treatment plan

Flexible hours of operation with convenient early morning & evening appointments

Email or text message appointment reminders

💥 Meet our Athlete of the Month 💥 - Ryan Lin All heart. All hustle. All in. Ryan showed up every single PT session givin...
08/29/2025

💥 Meet our Athlete of the Month 💥 - Ryan Lin

All heart. All hustle. All in. Ryan showed up every single PT session giving 110% effort earning himself athlete of the month. From lifting heavy weights with a smile on his face he truly inspired everyone in the clinic to reach their full potential. We will miss having him in the clinic but wish him al the best as he continues to work hard in the weight room back at school.

OUR FALL ATHLETE TRAINING PROGRAM IS ON SALE NOW! Our personalized, sport-specific training programs are designed to imp...
08/29/2025

OUR FALL ATHLETE TRAINING PROGRAM IS ON SALE NOW! Our personalized, sport-specific training programs are designed to improve athletes' STRENGTH, SPEED, POWER, AGILITY, and reduce injury risk!

With expert coaching and program design, coupled with a small coach-to-athlete ratio, our comprehensive training program will help the athletes in your family elevate their performance and game for next season or maintain the gains they achieved over the summer!

Space is limited so call or visit our website to secure your spot -today! Contact us at 781-297-0979 or visit Elite's website www.elitesportsandpt.com!

_______________________________________
Interested in learning more about Elite?
🔗 www.EliteSportsandPT.com
📞 781-297-0979
✉ PTinfo@elitesportsandpt.com

We are currently hiring for a physical therapist in both our Foxboro and Stoughton locations! If you or someone you know...
08/22/2025

We are currently hiring for a physical therapist in both our Foxboro and Stoughton locations! If you or someone you know may be interested, please visit our Careers page below for more info or to apply today! https://www.elitesportsandpt.com/about/careers/

💥 Are you dealing with low back pain? 💥If so, give our Exercise of the Month a try! 🏋️‍♂️✨✅ Building hip and core streng...
08/21/2025

💥 Are you dealing with low back pain? 💥

If so, give our Exercise of the Month a try! 🏋️‍♂️✨

✅ Building hip and core strength helps provide spinal stability and reduces stress on your low back during everyday activities.

🙌 This simple exercise can be performed anywhere and should not increase your pain.

👉 Be sure to check out the do’s and don’ts to make sure you’re performing it correctly!

🌟 Testimonial Tuesday 🌟We love hearing success stories like this one! 🙌After returning to Elite post-surgery, this patie...
08/12/2025

🌟 Testimonial Tuesday 🌟

We love hearing success stories like this one! 🙌

After returning to Elite post-surgery, this patient worked one-on-one with Sean to build strength, restore mobility, and get back to the things they love—like gardening and golf! ⛳🌱

✅ Personalized care
✅ Supportive and knowledgeable team
✅ Real results

💬 "An excellent experience... I have achieved my goals and am back doing the things I love!"

Thank you for trusting us with your rehab journey. We're so proud to be a part of your recovery! 💪💚

🧘‍♂️ Lower Back Feeling Stiff or Sore? Try This Quick Routine!4 simple, effective moves to stretch tension & build mobil...
08/06/2025

🧘‍♂️ Lower Back Feeling Stiff or Sore? Try This Quick Routine!

4 simple, effective moves to stretch tension & build mobility: gentle flexion, spinal mobility, targeted core activation, and glute engagement. Perfect for anyone—post-work posture, desk fatigue, or daily maintenance. No equipment needed, just consistency.

https://www.elitesportsandpt.com/blog/4-simple-exercises-to-help-ease-low-back-pain/

Tag us when you try it! 💪

07/25/2025

💪 Athlete of the Month: Nemo 💪

Relentless. Focused. Unstoppable. He shows up, puts in the work, and never backs down. That’s why he earned this. Keep crushing it!

CHECK OUT OUR EXERCISE OF THE MONTH FOR YOUR SHOULDERS! The serratus anterior is the silent MVP of your upper body — dri...
07/17/2025

CHECK OUT OUR EXERCISE OF THE MONTH FOR YOUR SHOULDERS!

The serratus anterior is the silent MVP of your upper body — driving powerful punches, crisp overhead motion, and razor-sharp posture. 🥊✨

Often called the boxer’s muscle, this dynamic, fan-shaped muscle wraps around your ribs and anchors your shoulder blade like a pro.
Without it? Movements feel clunky, weak, and uncoordinated.
With it? You move like a machine — smooth, strong, and in control.

Don’t just train what you see in the mirror. Master the muscles that make you move better. 💯

💪 Shoutout to Robert! 🙌We’re so proud of the effort and dedication Robert put into his recovery journey with us at Elite...
07/08/2025

💪 Shoutout to Robert! 🙌

We’re so proud of the effort and dedication Robert put into his recovery journey with us at Elite Physical Therapy in Stoughton. From day one, he showed up ready to work—and his progress is a true reflection of that commitment. 👏

Recovery isn’t always easy, but with the right team and a personalized plan, feeling better is possible. Whether you're coming back from surgery, an injury, or just want to move better, we’re here to help you every step of the way.

HAPPY 4TH OF JULY FROM ELITEToday we celebrate freedom, strength, and the power of community. Whether you're hitting the...
07/04/2025

HAPPY 4TH OF JULY FROM ELITE

Today we celebrate freedom, strength, and the power of community. Whether you're hitting the gym or hitting the grill, we hope you take time to move, recharge, and reflect on the values that make this countryToday we celebrate freedom, strength, and the power of community. Whether you're hitting the gym or hitting the grill, we hope you take time to move, recharge, and reflect on the values that make this country great. 💪❤️💙

Stay safe, stay active, and enjoy the holiday!

🎉 Big congrats to our amazing clinician Emily for officially earning her Sports Certified Specialist (SCS) credential! 💪...
07/01/2025

🎉 Big congrats to our amazing clinician Emily for officially earning her Sports Certified Specialist (SCS) credential! 💪 This is no small feat — the SCS requires at least 2,000 hours of direct sports physical therapy experience, followed by a rigorous board exam. Emily’s dedication, knowledge, and passion for working with athletes truly set her apart, and we’re so proud to have her on our team!

Address

1519 Central Street
Stoughton, MA
02072

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 5pm

Telephone

+17812970979

Website

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