OsteoStrong Torrance

OsteoStrong Torrance In ten minutes per week, increase bone density and better posture with less joint and back pain. Call us today to book your first complimentary session!

OsteoStrong is an integrative wellness center that focuses on bones, joints, muscles and immunity. Our proprietary technology increases bone and muscle density and reduces joint & back pain through our quick, once-a-week program that works for people of all ages. We strive to positively impact the lifestyle of all our members, enabling them to work hard and play harder. Our recovery modalities such as BioCharger, JOOVV red light therapy, NormaTec compression, localized Cryotherapy, and PEMF mats promote healing and optimization on every level - from energetic to physical.

06/26/2025

Alistar is coming to OsteoStrong to help her recover from breast cancer.

She attends sessions at Colleyville OsteoStrong center.

💗 Alistar says,

“OsteoStrong is lovely. I am not a gym person. These sessions take 15 minutes. I can do it in the middle of my errands and keep going; I don’t even break a sweat. The important part is knowing I am doing something strong for my bones. I feel strong and watch my weekly reports. I can feel that lift more and walk further, and OsteoStrong just makes you feel better. We all want to live longer, but living stronger and longer is much more energizing.”

🤩🧗🏽‍♀️ Ten years from now, Alistar wants to be better than she is, walking more, possibly trying a marathon, climbing mountains, hiking, and winning the pickleball championship.

🦾 “I want to keep going strong longer with OsteoStrong.” LINK IN BIO

🌿 Phytates & Bone Health – What You Didn't KnowPhytates have a bad reputation, but here's the truth: they may actually s...
06/25/2025

🌿 Phytates & Bone Health – What You Didn't Know

Phytates have a bad reputation, but here's the truth: they may actually support your bone health.

Phytates help protect hydroxyapatite—the mineral complex that makes up about 65% of your bone mass. By slowing down its breakdown, phytates contribute to stronger, more resilient bones.

Sometimes, it's not about cutting things out—but understanding how they really work in the body. 💡

06/24/2025

This is so true. 🙌

OsteoStrong’s proven, science-backed system enhances your bone density, strength, and balance, helping you feel better every day. It’s time to prioritize YOU and start your journey toward a stronger, healthier life. ⭐

Get started through the link in our bio.

June is Men’s Health Month, an ideal time to prioritize your bone health. 🦴Now is the perfect opportunity to add OsteoSt...
06/23/2025

June is Men’s Health Month, an ideal time to prioritize your bone health. 🦴

Now is the perfect opportunity to add OsteoStrong to your wellness routine. With our team members supporting you, staying strong and active for years to come is within reach. 💪

Head to the link in our bio.

06/19/2025

How often do you have a DEXA scan?

Once noticing a significant change in her bone health, Karen wondered what would happen to her lifestyle.

🤩 OsteoStrong was the alternative option given to Karen for her bone health increase, allowing her to avoid medication use.

“I love OsteoStrong. Getting older does not mean growing weaker. It means I can continue to live the lifestyle I want, taking responsibility for my bone health by attending OsteoStrong.”

🛑Don’t waste your time with dangerous bone medication.

Come to OsteoStrong and improve your bone health today! LINK IN BIO

You don’t have to fall to break a bone.➡️ Weak bones can fracture during everyday activities.➡️ Osteoporosis makes bones...
06/18/2025

You don’t have to fall to break a bone.

➡️ Weak bones can fracture during everyday activities.

➡️ Osteoporosis makes bones so brittle that simple movements like bending, walking, or lifting can be enough.

This is why OsteoStrong exists, to help you build real skeletal strength in a way that fits your lifestyle.

Let’s stop reacting to fractures.
Let’s start preventing them. 🙌

Learn more about our method at the link in our bio.

06/17/2025

Can cortisol affect your bone density? 🤔

OsteoStrong CEO Kyle Zagrodzky explores the impact of cortisol on the body, particularly its role in bone health, and shares effective strategies for managing stress to help prevent cortisol-related issues. 🦴

OsteoStrong uses a science-backed method to increase bone density and strengthen your entire skeletal system through the use of cutting-edge technologies designed to target specific areas of your bones.

Get your consultation through the link in our bio.

✅ 10 minutes a week✅ Stronger bones✅ Improved posture✅ Increased confidenceThat's what you can expect at OsteoStrong. Ou...
06/16/2025

✅ 10 minutes a week
✅ Stronger bones
✅ Improved posture
✅ Increased confidence

That's what you can expect at OsteoStrong. Our dedicated team makes it simple to help you build strength and improve your well-being.

Ready for real results? Click the link in our bio to get started!

🥬 Did you know?Kale is packed with calcium and vitamin K — two essential nutrients that support strong, healthy bones an...
06/13/2025

🥬 Did you know?

Kale is packed with calcium and vitamin K — two essential nutrients that support strong, healthy bones and may help reduce the risk of osteoporosis. 🦴💪

Every session and every bit of effort counts. At OsteoStrong, we know that true progress is built by consistently showin...
06/12/2025

Every session and every bit of effort counts. At OsteoStrong, we know that true progress is built by consistently showing up—strengthening your bones, your body, and your mindset.

Keep pushing forward—success is closer than you think. 💪

Stronger bones don’t take a summer break. 💪☀️More time outdoors means more opportunities and challenges for your skeleta...
06/10/2025

Stronger bones don’t take a summer break. 💪☀️

More time outdoors means more opportunities and challenges for your skeletal system. Here's your Summer Bone Health Checklist to stay strong all season long:

💧 Hydrate like it matters: because it does. Your bones need it!
🏃‍♀️ Move your body: walk, hike, jog. Load-bearing movement is essential.
☀️ Soak up the sun: Vitamin D = better calcium absorption.
🥗 Eat for strength: leafy greens, seeds, nuts, and calcium-rich foods.

This summer, we’re here to help you stay strong, optimized, and ready for anything. Join an OsteoStrong to support your bone health further! 🦴

Address

20056 Hawthorne Boulevard
Torrance, CA
90503

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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About OsteoStrong Torrance West

Torrance women 55+, did you know that 1 in 2 women will break a bone in their lifetime due to osteoporosis? For women, the incidence is greater than that of heart attack, stroke, and breast cancer COMBINED.

OsteoStrong is an integrative wellness center that focuses on bones, joints, muscles and immunity. Our proprietary technology increases bone and muscle density and reduces joint & back pain through our quick, once-a-week program that works for people of all ages.

The LA Times named us one of the top fitness trends for 2020?! 🎉

Recommended by Doctors, Physical Therapists, Chiropractors, and Alternative Medicine Experts.