Orangetheory Fitness Torrance

Orangetheory Fitness Torrance Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Torrance, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Torrance, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

OTF isn’t just about building strength, it’s about helping you get better sleep too! Regular OTF workouts can improve sl...
08/28/2025

OTF isn’t just about building strength, it’s about helping you get better sleep too! Regular OTF workouts can improve sleep quality by up to 65%, reduce stress hormones, and promote deep, restorative rest.

Ready to improve your sleep and performance? Let’s get started!” 💪💤

We’ve all heard the myths about OTF, but we’re here to set the record straight.OTF is for everyone, no matter your goals...
08/27/2025

We’ve all heard the myths about OTF, but we’re here to set the record straight.OTF is for everyone, no matter your goals, experience, or starting point. Let’s make fitness fun and achievable for YOU! Ready to start? 🧡

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
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Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
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Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
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We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

Heads up, Torrance fam! Starting tonight, we've got a small change to our Tuesday evening schedule. We've added a brand ...
08/20/2025

Heads up, Torrance fam! Starting tonight, we've got a small change to our Tuesday evening schedule.

We've added a brand new Strength 50 / Tread 50 at 5:00 PM, followed by a regular 2G class at 6:15 PM.

Book your spot now in the app and get ready to crush your workout! See you in the studio! 💪

From the first pull to the last meter, you showed up with heart and grit 🚣‍♂️💥Here’s to every name on this leaderboard a...
08/19/2025

From the first pull to the last meter, you showed up with heart and grit 🚣‍♂️💥

Here’s to every name on this leaderboard and everyone who gave their all on the rower yesterday. Proud is an understatement, Torrance. 🧡

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Torrance, that leaderboard is glowing 🏁From first-timers to seasoned sprinters, you showed up and ran like it meant some...
08/15/2025

Torrance, that leaderboard is glowing 🏁From first-timers to seasoned sprinters, you showed up and ran like it meant something, and it did.

Swipe to find your name, tag your tread twin, and celebrate that mile of power 💥

Torrance turned 500 meters into 500 reasons to celebrate 🚣‍♂️Swipe through to see the leaderboard and tag your sprint pa...
08/09/2025

Torrance turned 500 meters into 500 reasons to celebrate 🚣‍♂️Swipe through to see the leaderboard and tag your sprint partner!

Every row was earned. Every second counts.

Big milestones at OTF Torrance! 🧡 Congrats to Dana on hitting her 1000th class and Paula for reaching an incredible 1650...
08/06/2025

Big milestones at OTF Torrance! 🧡
Congrats to Dana on hitting her 1000th class and Paula for reaching an incredible 1650th class! 💥

You both continue to inspire us with your dedication, here’s to many more milestones ahead! 🙌

💪 850 classes strong! 🎉 Huge congrats to Vicky S. for hitting this incredible milestone at OTF Torrance! Your dedication...
02/21/2025

💪 850 classes strong! 🎉 Huge congrats to Vicky S. for hitting this incredible milestone at OTF Torrance! Your dedication and hard work inspire us all—keep pushing, keep thriving!

Who’s next to hit a big goal? 👀🍊

🏔️ You Came. You Climbed. You Conquered! 🏔️Swipe left ⬅️ to see Torrance members who crushed Orange Everest! 💪⛰️ Your st...
02/19/2025

🏔️ You Came. You Climbed. You Conquered! 🏔️

Swipe left ⬅️ to see Torrance members who crushed Orange Everest! 💪⛰️ Your strength and determination were next level!

Who else felt the burn but kept pushing? Drop a 🧡 and tag your workout partner!

Hey Torrance team, are you prioritizing sleep during our Transformation Challenge? 😴Sleep is crucial for muscle recovery...
02/18/2025

Hey Torrance team, are you prioritizing sleep during our Transformation Challenge? 😴

Sleep is crucial for muscle recovery and overall well-being. Swipe through for some helpful tips on how to get better sleep and maximize your results!

💥 Torrance, you absolutely crushed it in the 12-Minute Treadmill Challenge! 🏃‍♀️💨 Every second, every step—YOU made it c...
02/14/2025

💥 Torrance, you absolutely crushed it in the 12-Minute Treadmill Challenge! 🏃‍♀️💨 Every second, every step—YOU made it count! Take a look at the leaderboard to see the incredible strides you’ve made!

Who’s ready to push even harder next time?! 💯

Address

3730 Pacific Coast Highway, Unit 101
Torrance, CA
90505

Opening Hours

Monday 5am - 8:45pm
Tuesday 5am - 8:45pm
Wednesday 5am - 8:45pm
Thursday 5am - 8:45pm
Friday 5am - 6:45pm
Saturday 6:15am - 12:45pm
Sunday 7:30am - 12:45pm

Telephone

+14242269499

Website

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