Torrance Zen Meditation Center

08/26/2025

Zen meditation has an unbroken lineage of over 2500 years. The practice, which nurtures mindfulness and inner peace, is now universal and non-denominational — everyone is welcome!

Our 4-session Intro Class is designed for beginners and will introduce the foundational basics of Zen meditation practice.

Dates: Sundays, 9/7, 9/14, 9/21 & 9/28
Time: 3:00 pm - 4:30 pm
Location: Torrance Zen Meditation Center
2441 W. 205th Street, Suite C200A, Torrance CA, 90501

The class will include:
- Step-by-step instructions
- Breathing techniques
- Relaxation body and mind
- De-stressing techniques
- Focus training
- Experience Chi, the life force within us

4-session class fee: $80.

Scan the barcode or click the link to register https://forms.gle/1ECQuf1KzkQn8Rat8
Question? Email: yalingh@boeusa.org or text: 424-571-9968

06/26/2025

Zen meditation has an unbroken lineage of over 2500 years. The practice, which nurtures mindfulness and inner peace, is now universal and non-denominational — everyone is welcome!

Our 4-session Intro Class is designed for beginners and will introduce the foundational basics of Zen meditation practice.

Dates: Sundays, 7/20, 7/27, 8/3 & 8/10
Time: 3:00 pm - 4:30 pm
Location: Torrance Zen Meditation Center
2441 W. 205th Street, Suite C200A, Torrance CA, 90501

The class will include:
- Step-by-step instructions
- Breathing techniques
- Relaxation body and mind
- De-stressing techniques
- Focus training
- Experience Chi, the life force within us

4-session class fee: $80.

Scan the barcode or click the link to register https://tinyurl.com/ZenIntroClass
Question? Email: yalingh@boeusa.org or text: 424-571-9968

Zen meditation has an unbroken lineage over 2500 years. The practice, which nurtures mindfulness and inner peace, is now universal and non-denominational—everyone is welcome! Our 4-session Intro Class is designed for beginners and will introduce the foundational basics of Zen meditation practice. ...

06/14/2025

Date: Saturday, 6/21, 3:00 pm - 4:30 pm
Location: Torrance Zen Meditation Center (2441 W. 205th Street, Suite C200A, Torrance CA, 90501)

Every generation faces its own unique set of challenges and opportunities. The timeless wisdom of Zen, over 2,500 years strong, offers powerful tools to help you focus, connect, and thrive.

Learn to concentrate on what truly matters, cutting through the noise.

Connect with your inner self, then with others — authentically expressing, listening, and understanding. Zen prepares you for an even more challenging future with courage, strength, and wisdom.

Youth ages 15 – 18 are welcome. Parents are encouraged to join. If attending without a parent, a signed waiver is required.

To sign up, please scan the QR code or click the link: https://forms.gle/6i11rkz82ybD9Vhn9

Question? Email: yalingh@boeusa.org or text: 424-571-9968

06/05/2025

Breathing is a powerful way to maintain a calm heart and reconnect with yourself, with others, and with the stillness within.

🌿 Ready to begin or refresh your Zen practice?

Join our 4-Session Introductory Class, starting on June 8th!
🕒 Sundays, 6/8, 6/15, 6/22 & 6/29 | 3:00 – 4:30 PM
📩 Questions? Email yalingh@boeusa.org

05/30/2025

Zen meditation has an unbroken lineage of over 2500 years. The practice is non-denominational and open to everyone.

Our 4-session Intro Class is designed for beginners and will introduce the foundational basics of Zen meditation practice.

The class will include:
- Step-by-step instructions
- Breathing techniques
- Relaxation of body and mind
- De-stressing techniques
- Focus training
- Experience of Chi, the life force within us
- Discovery of inner joy and inner peace

Dates: Sundays, 6/8, 6/15, 6/22 & 6/29
Time: 3:00 pm - 4:30 pm
Location: 2441 W. 205th Street, Suite C200A, Torrance CA, 90501

4-session class fee: $80

Scan the barcode or click the link to register https://tinyurl.com/ZenIntroClass
Question? Email: yalingh@boeusa.org or text: 424-571-9968

Zen meditation has an unbroken lineage over 2500 years. The practice, which nurtures mindfulness and inner peace, is now universal and non-denominational—everyone is welcome! Our 4-session Intro Class is designed for beginners and will introduce the foundational basics of Zen meditation practice. ...

05/15/2025

Spiritual Awakening is the theme of our upcoming Memorial Day Annual Retreat (May 23 evening to May 26 noon)!

Zen guides us on the path of spiritual awakening. It is not limited by culture or belief — it arises from universal wisdom, the quiet, living force that breathes through all things.

04/18/2025

04/12/2025

Embark on a transformative journey to inner peace at the 2025 BOE Annual Zen Meditation Retreat! Nestled in the serene St. Francis Retreat Center (San Juan Bautista, CA), this immersive experience offers a sacred space to disconnect, reflect, and reconnect with your true self.

📅 Dates: Check-in May 23rd | Program ends May 26th at 12 PM
📍 Location: St. Francis Retreat Center, San Juan Bautista, CA
📩 Secure Your Spot: Scan the QR code below to register + pay instantly! 🧘📲

⏳ Registration Deadline: May 13th – Don’t wait! Spots are limited!
Deadline approaching – act now to avoid missing this precious experience!

💫 Beginners welcome! No prior meditation experience needed.
Recharge with guided Zen meditation, body exercise, and bonding moments in nature. ⏰ Don’t miss your chance—begin your Zen journey today! 🌱✨

04/05/2025

04/05/2025

Zen meditation has an unbroken lineage over 2500 years. The practice is non-denominational and open to everyone.

Our 3-session Intro Class is designed for beginners and will introduce the foundational basics of Zen meditation practice.

The class will include:
- Step-by-step instructions
- Breathing techniques
- Relaxation of body and mind
- De-stressing techniques
- Focus training
- Experience of Chi, the life force within us
- Discovery of inner joy and inner peace

Dates: Sundays, 4/13, 4/27, 5/4
Time: 3:00 pm - 4:30 pm
Location: 2441 W. 205th Street, Suite C200A, Torrance CA, 90501

3-session class fee: $60

Scan the barcode or click the link to register https://tinyurl.com/ZenIntroClass
Question? Email: yalingh@boeusa.org or text: 424-571-9968

Zen meditation has an unbroken lineage over 2500 years. The practice, which nurtures mindfulness and inner peace, is now universal and non-denominational—everyone is welcome! Our 3-session Intro Class is designed for beginners and will introduce the foundational basics of Zen meditation practice. ...

04/04/2025

🌸 Gratitude & Joy at the Cherry Blossom Festival! 🌸

We were honored to participate in the Cherry Blossom Festival as a City and Community booth this past Sunday! It was a beautiful day filled with connection, joy, and meaningful conversations about Zen.

A heartfelt thank you to the Cultural Services Team in the City of Torrance Community Services Department for organizing such a fantastic event. We’re also deeply grateful to our amazing volunteers and to everyone who stopped by our booth—it was a pleasure sharing the essence of Zen with you!

Looking forward to more moments of peace and connection in the future. See you soon! 🙏✨