About This Life Fitness

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About This Life Fitness

www.GoHerbalife.com/ATLifeFitness Are You About This Life?

Personal Fitness Trainer Romalice has made it his mission to help you achieve your personal health goals and get you excited About This Life Fitness through customizing Exercise Routines, Meal Plans, Personal Weight Loss Challenges and much more!

02/15/2026

has been inside this community for YEARS.

And sometimes it’s not about starting over.
It’s about adjusting.

For her, it wasn’t effort. She’s always shown up.
It was figuring out what actually works best for HER body.

So we switched it up.

Different structure.
Different rhythm.
More intention with her training.

With also layered group workouts at GETFIT to enhance the results, that combination hit different.

-7lbs in 3 weeks 💪🏿

That’s what happens when you stop trying everything and start locking into the right formula.

Kim, IM PROUD OF YOU 🥹
This is just the beginning.

Now we build from here 🔐💪🏾

02/15/2026

Valentine’s Day isn’t just about loving someone else.

It’s about loving yourself enough to commit.

2 weeks w/
Progress already showing 💪🏿

Small steps. Big discipline.

That fits the day.

STAY 🔐

02/12/2026

.ny really EVOLVED✨

September → January
190 lbs ➡️ 157 lbs
–33lbs

Discipline.
Structure.
Showing up when she didn’t feel like it.

Early mornings.
Hard workouts.
Locked in nutrition.

And now look 👀

Leaner.
Stronger.
More confident.
Different energy.

BEYOND PROUD OF YOU 🥹

Consistency + Structure = Results

02/09/2026

2 months w/ 🔐
-13lbs
-3.3% body fat

This is exactly what happens when you trust the plan and show up 💪🏿

We train 3x a week 💪🏿
She handles the nutrition 🍎
Results follow ✅

Because of the consistency 🗣️
🎯 BACK TO BACK FREE MONTHS EARNED✅

Next goal: -12lbs in the next 60 days
Then we shift into the lean muscle phase 💪🏿

PROUD OF YOU 🥹

Consistency + Structure = Results

02/07/2026

signed up before Christmas 🎄

Not January.
Not “New Year, new me.”

Before the holidays ✨
When food, parties, and excuses are everywhere.

That takes a different level of discipline.

And she just proved it again.

Another -7.2lbs in 30 days🔥
BACK TO BACK FREE MONTHS OF TRAINING 💪🏿

We’ve got a BIG GOAL 📝
-30 more lbs to go 💦
But we wont rush it.

We lock in.
We handle business.
Every 30 days.

-7lbs at a time.

PROUD OF YOU 🥹

P.S
We met via Instagram and when we met she thought it was to good to be true 🤣 About losing weight and earning next month FREE. She was asking questions like, well how do you make your money 😂

I said, I’m not here for the money. I’m here to change your life 🙏🏾

02/06/2026

been watching everybody’s results on IG.

Seeing the wins.
Seeing the FREE months.
Seeing the transformations.

She told herself,
“If they can do it, so can I.”

Got to work.

-7lbs in 30 days 🔥
Handled business = NEXT 30 DAYS FREE 🆓

And we’re not stopping.

Big goal? -50lbs more.
But we don’t chase big goals all at once.

We stack 30 days at a time.
Win the month. Repeat.

PROUD OF YOU LIZ 🥹

Consistency + Structure = Results

02/06/2026

🔥

Also Started her journey before Christmas and before New Year’s.

When everyone else was saying
“I’ll start in January.”

Last 2 months have been phenomenal 👏🏿

Showing up.
Putting in the work.
Locking in outside the gym too.

-15.4lbs in 2 months

BACK TO BACK FREE MONTHS OF TRAINING 💪🏿

We’ve got one more month of cutting. Maybe 2 👀

Then it’s time to flip the switch and start
building lean muscle.

Proud of you Mandy.

Stay 🔐

Consistency + Structure = Results

02/06/2026

🔥

Just dropped another -7.2lbs in 30 days

2 MONTH TOTAL:
-15.6lbs

Here’s the part people don’t think about 🤔

She started this journey right before Christmas 🎄

Holidays.
Parties.
Family food.
New Year’s.

Most people “wait until January.”

She didn’t wait.
She locked in 🔐

Discipline.
Commitment.

Showed up.
Trained.
Tighten up nutrition.
We stack small wins eve

Now we’re aiming for another -35lbs before summer 👀

Yeah!
It’s about to get scary 😱

BACK TO BACK FREE MONTHS OF TRAINING 💪🏿

PROUD OF YOU 👏🏿

Let’s break the internet 💪🏿

02/05/2026

🔐

Another –7lbs in the last 30 days🔥

2 MONTHS:
-14.2lbs

Back to back FREE TRAINING MONTHS earned💪🏾

This is exactly why having a goal matters.

Because when you have a target, you move different.
When you have someone holding you accountable, you don’t slack.

Anybody can “try.”
Results come when you commit.

Now we’re not stopping here either 👀
Next goal?

–20lbs MORE 📝

PROUD OF YOU 🥹

Now go ahead and eat you some oxtails 🤣

02/05/2026

Man! where do I even start 🥹

TOTAL WEIGHT LOSS: –87.8LBS.

Read that again.

EIGHTY. SEVEN. POUNDS.

And now she’s only⬇️

–12.2lbs away from –100lbs.

That’s a HUGE deal.
Life changing type of milestone.

Goal is to hit it by the end of March or maybe sooner 👀

And I’m not even gonna lie, I might cry when we get there 😭

Because this journey hasn’t been easy.

I’ve watched you be superwoman every single week.

Full time job.
Taking care of your daughter.
Showing up for your mom.
Life pulling you in every direction.

Yet still⬇️

You show up.
You worked out.
Stayed locked in 🔒

No excuses.
Just adjustments.

That’s strength most people don’t have 🙏🏾

I’m beyond proud of you Robbin.
For the discipline.
For the heart.
For not quitting on yourself.

–100 lbs loading…

And when we hit it?

We celebrating BIG. 🎉🔥

Consistency + Structure = Results

02/04/2026

2 months with 💪🏿

1st Month WE CUT:
-8.3lbs
-5.9%BF

Then we switched gears 💨

2nd Month = BUILDING PHASE 💪🏿

Most people say they want to build muscle but then gain sloppy 😭

Not HER.

+3.9lbs
And BF didn’t even pass 3% 📝

Clean gains
Intentional work

2x a week sessions
Locked in on nutrition
Stacking days.

BACK TO BACK FREE MONTHS OF TRAINING🔥

PROUD OF YOU 🥹

02/03/2026

Another –8.4lbs in the last 30 days 🔥

2 MONTH TOTAL → –20.6lbs & –4%BF

Jasmine and I train twice a week.

And I share with her this all the time
I’ll handle my part, you handle yours.

My job?
Hold you accountable.
Push you in these workouts.
Make sure you don’t slack.

Her job?
Dial in the 80% Nutrition, steps, daily habits.

Because the gym is only 2 hours a week.
What you do outside matters more.

And she’s been locked in 🔐

No missed sessions.
No excuses.
Just showing up and doing the work.

The last 2 months have been phenomenal.

Now we got a birthday coming up 🎉
So we’re not slowing down.

Goal is another –10lbs by March 20th 👀

I’M
PROUD
OF
YOU
🥹

Consistency + Structure = Results

Address

Torrance, CA
90501–90510

Website

http://ATLFitness.ME/

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