About This Life Fitness

About This Life Fitness www.GoHerbalife.com/ATLifeFitness Are You About This Life?

Personal Fitness Trainer Romalice has made it his mission to help you achieve your personal health goals and get you excited About This Life Fitness through customizing Exercise Routines, Meal Plans, Personal Weight Loss Challenges and much more!

Not everybody loud about it 🙀 Some people just SHOW UP and WORK 💪🏿 been one of those🤫No talkingNo extra attentionJust p...
04/21/2026

Not everybody loud about it 🙀

Some people just SHOW UP and WORK 💪🏿

been one of those🤫

No talking
No extra attention
Just pulling up and putting in the work 💯

Month 1:
-11 LBS

Month 2:
-9 LBS

That’s -20LBS IN 2 MONTHS 🔥

She didn’t just hit the goals 🎯
She hit them BACK TO BACK

2 months straight earning FREEEE months 💪🏿

Quiet🤫 but DANGEROUS 👀

Thank you for introducing Jeannie to the community 🙏🏾

Proud of you Jeannie 🥹

Sometimes it ain’t about YOU 👀 It’s about who’s watching 👀When and I talked, one thing was clear🧐She didn’t just want t...
04/20/2026

Sometimes it ain’t about YOU 👀

It’s about who’s watching 👀

When and I talked, one thing was clear🧐

She didn’t just want to tell her kids what to do

She wanted to BE the example 💯

Because kids don’t listen to what you say👇🏿
They follow what you DO.

So we set the goal 🎯
-7lbs in 30 days

She didn’t just hit it 🎯
She SMASHED it 🔥

-7.2LBS

That’s what happens when you move with intention
That’s what happens when your “WHY” bigger than you

Now her kids don’t just hear it 👂🏿
They SEE it 👀

Earned her NEXT 30 DAYS FREEEEE

Proud of you Cherron 🥹

STAY 🔐

THIS AIN’T THE SAME 👀🔥This ain’t just a transformation, this what happens when confidence catches up to the work.Look a...
04/17/2026

THIS AIN’T THE SAME 👀🔥

This ain’t just a transformation, this what happens when confidence catches up to the work.

Look at the first picture 👀
Now look at how she showing up TODAY 📸

Posture different
Energy different
Presence different

Kim stopped hiding.
Kim stopped playing small.
Kim stepped INTO who she really is ✨

Way bigger than any number on a scale.

Proud of you Kim 💐

Keep applying pressure 😮‍🔥

Stay 🔐

SHE’S BAAAAAACK 🔥🔥🔥And if you know. YOU KNOW 👀 took a little time offLife started life-ing (like it always do)But here’s...
04/15/2026

SHE’S BAAAAAACK 🔥🔥🔥

And if you know. YOU KNOW 👀

took a little time off
Life started life-ing (like it always do)

But here’s the thing👇🏿

She didn’t disappear
She didn’t restart from zero

She stayed close enough to the work that when she came back

She LOCKED RIGHT BACK IN 🔐

Good thing she ain’t gain that weight back like most people do 👀

That tells you everything about her habits 💯

Because before she stepped away
She earned 8 FREE MONTHS IN A ROW 🤯

8 STRAIGHT 🏆

So this ain’t new for her 💯

Back to your regular programming 😂

Another 30 days ✅
Another goal hit ✅

ANOTHER FREE MONTH EARNED 🔥

-8lbs in 30 days

PROUD OF YOU 🥹

Welcome back 👋🏿

Now let’s see how many we stacking this time 👀

Stay 🔐

THIS ONE DIFFERENT 🤯Same dress.lSame womanDifferent LIFELess than a year ago, walked down the aisle at 171.4lbs 💍Beauti...
04/14/2026

THIS ONE DIFFERENT 🤯

Same dress.l
Same woman
Different LIFE

Less than a year ago, walked down the aisle at 171.4lbs 💍

Beautiful moment 🥹 but she knew deep down, she wanted MORE for herself.

Not just for the wedding
Not just for pictures
For HER ❤️

So she made a decision 🔐

She went BACK
Put the dress on AGAIN
And this time stepped in at 127.2lbs

-44.2 LBS GONE 😮‍🔥

SIZE 18 ➡️ SIZE 10

Proud ain’t even the word 🥹

Continue being a shining light ✨

WELP😜SHE DID IT AGAIN 🔥 dropped another -6lbs in 30 daysWhich means⬇️SHE EARNED HER NEXT 30 DAYS FREE 💰Total now: -23.2l...
04/12/2026

WELP😜
SHE DID IT AGAIN 🔥

dropped another -6lbs in 30 days

Which means⬇️

SHE EARNED HER NEXT 30 DAYS FREE 💰

Total now: -23.2lbs 🤯

She didn’t even start this journey alone. Came in with her good friend for support 🙏🏾

But somewhere along the way, she stopped just showing up
And fell in love with the community, the structure, and the process 🔐

That’s when everything changed 👏🏿

Maria, WE (The Community) love you and we’re PROUD of you fr 💯

Now we not done 👀
Next target: -10lbs before summer ☀️👀

STAY 🔐

First 30 days working together 💪🏿 🔐 We sat down, went over his numbers, and set the goal 🎯+3–5lbs in 30 daysWITHOUT let...
04/11/2026

First 30 days working together 💪🏿 🔐

We sat down, went over his numbers, and set the goal 🎯

+3–5lbs in 30 days
WITHOUT letting bodyfat go crazy (stay under +3%)

WELP‼️

+3.2LBS 🔥
Bodyfat only up +1%

Not just gaining weight but building with control 💪🏿

Appreciate you bro for being coachable and always willing to learn 🫡

That’s what separates you 🫡

Now we level up 🚀

+6–10lbs more before summer ☀️ 💪🏿

STAY 🔐

Before and I started working together, she was already down -30lbs👏🏿So when we sat down and went over her numbers, we d...
04/10/2026

Before and I started working together,
she was already down -30lbs👏🏿

So when we sat down and went over her numbers, we didn’t think small.

-100lbs was the goal 🎯

Now the real question?
what’s it going to take?

Discipline
Consistency
Showing up no matter what

First checkpoint ✅

-8LBS in 30 days 🔥

EARNED NEXT 30 DAYS FREEEE 👏🏿

COUNTER: 38 / 100 lbs
62 lbs to go 💨

STAY 🔐

just completed her 1st HYROX competition 🏆Stepped into something new. Took on the challenge and FINISHED what she start...
04/10/2026

just completed her 1st HYROX competition 🏆

Stepped into something new. Took on the challenge and FINISHED what she started 💨

The last 3 months been intentional 📝
Not just working out but BUILDING

+9.1LBS in 3 months 🔥
The craziest part, her bodyfat didn’t shoot up 😮

She built lean muscle the RIGHT way ✅

Why that matter?
Because anybody can gain weight (READ AGAIN)
but it takes discipline to gain it with control 📝

Jas discipline?
UNMATCHED 🤯

Always coachable
Always doing her best

Now we level up again 🚀

+4–6 lbs more lean muscle before summer ☀️
while cutting 2–3% bodyfat 👀

Different type of work😤

PROUD OF YOU 🥹

STAY 🔐

Help me recognize 👏🏿 1st 30 days and the goal was set to lose -7lbs 🎯SHEEEEEEEEEEEESmashed it 😈Losing -9.6lbs in 30 day...
04/09/2026

Help me recognize 👏🏿

1st 30 days and the goal was set to lose -7lbs 🎯

SHEEEEEEEEEEEE
Smashed it 😈

Losing -9.6lbs in 30 days 💪🏿
EARNED the next 30 days FREEEE

Our goal is losing another -14lbs before summer ☀️ 👀

Take the next few days and RESET 💆🏿‍♂️
Saturday starts our NEW DAY 1 🫡

Stay 🔐

P.S
Shoutout to also. For being on your ish. saw your results and said I needed in. Stay 🔐 NA

Last 4 months working together been GREAT 🤩 💪🏿What does it take to stay consistent for 4 months?It’s not motivation, tha...
04/09/2026

Last 4 months working together been GREAT 🤩 💪🏿

What does it take to stay consistent for 4 months?

It’s not motivation, that fades.
It’s discipline, structure, and not negotiating with yourself anymore.

Showing up when you’re tired.
Sticking to the plan when life gets busy.
Doing the small things daily no matter what.

Now add:
Full time mom
Working full time
Still showing up with no excuses

-37.8lbs in 4 months 🔥

IM PROUD OF YOU 🥹 👏🏿

Heading into the summer with MOMENTUM 🚀 ☀️

STAY 🔐

Address

Torrance, CA
90501–90510

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