Barre3 Tulsa

Barre3 Tulsa Fueled on motivation, mindfulness, strength and balance. Feel empowered and be inspired.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

👻Come in your fav costume and move with us today! We’ve got FIVE classes ready to put you in a spooky mood!🔗link in bio ...
10/31/2025

👻Come in your fav costume and move with us today! We’ve got FIVE classes ready to put you in a spooky mood!

🔗link in bio to book your class

B3, but Halloween edition. Not everything is scary at barre3!!Huge shout out to  for the amazing graphics! 🎃 👻
10/30/2025

B3, but Halloween edition. Not everything is scary at barre3!!

Huge shout out to for the amazing graphics! 🎃 👻

Congrats to Lauren on 1️⃣0️⃣0️⃣ classes (we think it might be more)!We love having you as part of our community and seei...
10/29/2025

Congrats to Lauren on 1️⃣0️⃣0️⃣ classes (we think it might be more)!

We love having you as part of our community and seeing your smiling face in class!! Go !!

Exercise should support your life—not just your fitness goals. At barre3 we train not just for strength, but for how you...
10/28/2025

Exercise should support your life—not just your fitness goals. At barre3 we train not just for strength, but for how you move through life.

Every class is thoughtfully curated to make you stronger and more confident doing everyday life. We balance the body, support healthy joints and build strength through functional movement.

Two weeks unlimited for $49!

🔗link in bio

🎃Join us this Thursday, October 30th @ 11:15 a.m. for MUMMY & ME!Dress in you and your littles in your favorite costume ...
10/27/2025

🎃Join us this Thursday, October 30th @ 11:15 a.m. for MUMMY & ME!

Dress in you and your littles in your favorite costume and join Hannah for 30 minutes of movement followed by a photo craft and snacks!

🔗link in bio to book your spot!

Care Card holders-the savings are here! Now through Nov. 2 save 20% on 5- and 10-class packages and all retail in studio...
10/26/2025

Care Card holders-the savings are here! Now through Nov. 2 save 20% on 5- and 10-class packages and all retail in studio! Savings for you while supporting families in need of hope this holiday season!

Stop by the studio and show us your CareCard and we’ll get you all set up!!

✨You’re not just signing up for classes, you are investing in YOU; your health, your happiness, your wellbeing for the l...
10/22/2025

✨You’re not just signing up for classes, you are investing in YOU; your health, your happiness, your wellbeing for the long run.

Come see and feel what makes us different. First class is always FREE!

Two weeks unlimited classes for $49!

🔗link in bio to buy and book classes

✨Taylor Swift Class!✨THIS SATURDAY!October 25 @ 10:15 a.m.Join us for a Signature 45 minute class led by T.K. to all you...
10/21/2025

✨Taylor Swift Class!✨

THIS SATURDAY!
October 25 @ 10:15 a.m.

Join us for a Signature 45 minute class led by T.K. to all your favorite T.S. hits!

We’ll have drawings for exclusive, one-of-a-kind Taylor merch, snack and drinks. Each participant will receive two tickets for the drawing. Additional entries/tickets can be purchased for $5.

Don’t miss this fun morning with fellow Swifties moving and sweating to all your favorite T.S. tunes.

FREE for members; $13 for non-members.

🔗link in bio to book your spot!

Let’s hear it for  and 5️⃣0️⃣ classes stronger!Sydney, we love having you in class and part of the b3 Tulsa community! H...
10/19/2025

Let’s hear it for and 5️⃣0️⃣ classes stronger!

Sydney, we love having you in class and part of the b3 Tulsa community! Here’s to 50 (+) more!! 🧡

Do you love barre3? Creating fun and captivating content? Then we’re looking for YOU!We are launching our barre3 Ambassa...
10/18/2025

Do you love barre3? Creating fun and captivating content? Then we’re looking for YOU!

We are launching our barre3 Ambassador Program and are looking for influencers and fitness/wellness fanatics to join us!

Link in bio to fill out an interest form and to find out more information!

We can’t wait to meet our first Ambassadors!

Questions?? DM us!

New prop alert: the Long Resistance Band has officially landed.Why we love it:—Soft fabric = no slip, no strain—Anchors ...
10/16/2025

New prop alert: the Long Resistance Band has officially landed.

Why we love it:

—Soft fabric = no slip, no strain
—Anchors to the barre for stability
—Two resistance levels let you personalize every posture

And the best part? Research shows resistance bands activate your deep core muscles—like the transverse abdominis + obliques—more effectively than traditional floor work. The result: stronger posture, better balance, and lasting mobility.

Ready to feel the difference? Join us in the studio and try it for yourself. Link in bio to book.

📚B3 Book Club!Thursday, October 23rd at 6:30 p.m.Join us at the studio after the 5:30 p.m. Strength class for B3 Book Cl...
10/15/2025

📚B3 Book Club!
Thursday, October 23rd at 6:30 p.m.

Join us at the studio after the 5:30 p.m. Strength class for B3 Book Club.

We will be discussing Atmosphere by Taylor Jenkins Reid while enjoying snacks and drinks.

Sign up on the barre3 app! And bring your ideas for our next b3 bookclub read.

B3 Book Club is FREE for everyone! Bring your friend, even if they aren’t a client (members-you get 1 free Guest Pass per month-this is a great opportunity to introduce your book buddy to barre3)!

Sustainable movement that gives you strength, stability, & feel-good energy 💪⚡️Our approach to mindful movement means mi...
09/09/2025

Sustainable movement that gives you strength, stability, & feel-good energy
💪⚡️
Our approach to mindful movement means mindfulness is woven into every part of the workout, so we’re reducing stress as we move & redefining our relationship with fitness.



New online workouts are here!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3VDR7yi— free 2-week trial—...
09/08/2025

New online workouts are here!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/3VDR7yi
— free 2-week trial
— included in unlimited studio memberships

Breathwork is central to the barre3 approach. It helps shift our mental & physical state so we feel less stressed, more ...
09/07/2025

Breathwork is central to the barre3 approach.
It helps shift our mental & physical state so we feel less stressed, more restful, and calm. So no matter what your day brings, you can move forward with clarity and purpose.

See you in class this week, team ✨

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your...
09/04/2025

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your body, honors your intuition, and lets you feel more like you. We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, and energized. Every day.

Choose from 4 class types & experience fitness that feels good.
➝ Move with us, in studio or online

Mid-week check in ✔️Ask yourself 'Why did I begin?'When we root our energy in what truly matters — what moves us forward...
09/03/2025

Mid-week check in ✔️
Ask yourself 'Why did I begin?'

When we root our energy in what truly matters — what moves us forward & feels aligned with who we’re becoming — real change follows.
💪💫

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪xhttp://bit.ly/45Z2Z2z— free 2-week tr...
09/01/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
xhttp://bit.ly/45Z2Z2z

— free 2-week trial
— included in unlimited studio memberships

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time. This is where consi...
08/26/2025

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time.

This is where consistency, commitment, and community come together to help you feel stronger, more balanced, and more connected—inside & out.

Transformation starts here. See you in class 💪

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Address

3419 S. Peoria Avenue
Tulsa, OK
74105

Opening Hours

Monday 5am - 7:30pm
Tuesday 5:15am - 6:45pm
Wednesday 5am - 1pm
5pm - 7:30pm
Thursday 5:15am - 6:45pm
Friday 5am - 1pm
4pm - 5:30pm
Saturday 7am - 11:30am
Sunday 8:15am - 11:30am
2:30pm - 5pm

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Our Story

Barre3 is a full body balanced workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within. Join the barre3 January Challenge—balanced in body. Empowered from within.

https://bit.ly/2Go08rz