Home Instead

10/28/2025

💜 Caring for a Loved One? You Don’t Have to Do It Alone.

Family caregivers in Tulsa and across Tulsa often carry a heavy load—schedules, medications, meals, emotions. This month, we’re sharing practical ways to prevent burnout together, from open family conversations to condition-informed care at home.

At Home Instead Tulsa, we support sustainable caregiving routines with flexible services that bring relief and restore balance.

📖 Read our latest guide for tips, resources, and personalized care strategies that make caregiving more manageable—without sacrificing quality of life.

Family caregivers in Tulsa face unique challenges. Find trusted ways to ease stress, share responsibilities, and access local support through Home Instead.

10/17/2025

❄️ Winter brings unique challenges for seniors in Tulsa

From icy steps to shorter days and lower energy, the colder months can make life harder for older adults. At Home Instead Tulsa, we help families across Tulsa, OK stay ahead with safety tips, nutrition ideas, and thoughtful in-home support.

📖 Read our winter guide to learn how to help aging loved ones stay safe, independent, and well this season. If you have questions or want to talk through options, we’re here for you.

Help seniors in Tulsa stay safe this winter with tips on warmth, fall prevention, nutrition, and emotional wellness from Home Instead Tulsa.

10/02/2025

Starting a talk about home care in Tulsa isn’t easy, but gentle conversations make a big difference. Our guide shares ways to ease into the topic and keep independence at the center of the discussion.

Start respectful home care talks, spot readiness, and plan support in Tulsa—with resources to protect safety and independence.

10/01/2025

Falls are the leading cause of injury for older adults in Tulsa, but many can be avoided. From home adjustments to strength-building activities, small steps add up to greater safety and confidence.

Learn simple fall prevention strategies that help older adults stay safe and independent at home. Guidance from Home Instead Tulsa.

09/04/2025

This is why we walk. 💜

When Michelle’s dad, Don, was diagnosed with Alzheimer’s at age 69, her family’s world changed forever. Over 10 years, she watched him go from living at home with caregivers to assisted living, and eventually to an Alzheimer’s unit before he passed away at age 79.

Earlier this year, dementia touched her family again when Michelle’s mom, Sandy, had a stroke and heart attack that rapidly advanced her dementia. Now in memory care, Michelle visits Sandy every evening. Despite these challenges, she finds gratitude: “Even though my mom has changed, I’m still creating memories with her.”

For Michelle, Walk to End Alzheimer’s is about honoring her parents and connecting with others. Each year, she joins her Home Instead team and others in the senior care community to walk not in sadness, but in hope for a cure.

It’s because of passionate people like Michelle that Home Instead, a Walk to End Alzheimer’s Gold National Team, has raised nearly $5.5 million over the past 17 years — including $280,000 just last year — to advance critical Alzheimer’s care, support, and research.

Together with the , we’re fighting for a future without Alzheimer’s and all other dementia. Let’s make 2025 our most impactful year yet. 💪

Learn how you can get involved: alz.org/walk 🚶🏽‍♀️

08/29/2025

We walk for our clients. We walk for our families.💜
And this year, we walk with one goal: to help end Alzheimer’s.

At Home Instead, we’ve seen the impact of Alzheimer’s and other dementias firsthand in the homes we visit, in the people we love, and in the lives of those we serve every day. That’s why we’re proud to be a National Team in the 2025 Walk to End Alzheimer’s.

Together, our network has raised nearly $5.5 million over the past 17 years—and more than $280,000 just last year. 🎉 Let’s make 2025 our biggest impact yet.

🌼 Visit the 🔗in bio to make a donation or start a walk team for your Home Instead Office. ⤴

08/26/2025

💜 Every Family Caregiver Deserves a Break 💜

Caring for a loved one is an act of love—but it can also be exhausting. This blog explores how respite care offers relief, rest, and reassurance to families—so they can recharge without guilt.

💬 “Supporting the caregiver is just as important as supporting the senior.”

At Home Instead, we offer flexible respite services designed around your needs.

📲 Tap below to read the full blog and learn how we help families breathe easier.

📞 Interested in respite care? Reach out to your local Home Instead team.

Feeling overwhelmed as a family caregiver? Learn how respite care from Home Instead in Tulsa can provide relief and compassionate support.

08/12/2025

“There’s no do-overs in grief, and so there’s a ton of second guessing in grief.” — Lisa Pahl

It’s never easy to talk about death. But avoiding it? That can leave our loved ones with conflict, confusion, and a heavy burden of “what ifs.”

In this episode of , Dr. Lakelyn sits down with hospice social worker and co-creator of The Death Deck, Lisa Pahl to explore the real consequences of not planning ahead.

Starting the conversation now won’t take away the pain of loss, but it can offer clarity, connection, and peace when it matters most.

🎧 Listen to wherever you get your podcasts.

Apple: https://apple.co/3RuALpz?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F561943606
Spotify: https://spoti.fi/4cArqqi?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F561943606

08/05/2025

“Families often wait too long to access hospice care. The truth? Hospice can provide months of support—not just days.”

In this clip from our conversation with Lisa Pahl, hospice social worker and co-creator of The Death Deck, we explore the compassionate side of end-of-life care—supporting caregivers, guiding through symptoms, and holding space in life’s most tender moments.

🎧 Listen to the full conversation on Caregiver Chats wherever you get your podcasts. ⤵
Apple: https://apple.co/3RuALpz?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F561941864
Spotify: https://spoti.fi/4cArqqi?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F561941864

08/04/2025

We’ve cooked up something yummy for our care community. 😋🍉 Save this refreshing watermelon feta salad recipe for your next meal prep win. Perfect for warm-weather caregiving days!

✨ Bonus: It comes with meaningful conversation starters to help you connect while you share. ✨

Tag us in your photos enjoying it with your loved one—we’d love to see your summer caregiving moments! ☀️

08/04/2025

Another throwback to the one and only Mary Maxwell at our 2009 Convention. With her signature humor, she reminded us what it means to age with dignity—and to laugh along the way (especially when you can’t find your car). 😅💚

07/31/2025

It’s hotter than a pepper sprout out there! 🥵

And while we’re all reaching for iced drinks and fans, older adults need a little extra care to stay safe in the summer heat.

Here’s your caregiver-approved summer safety toolkit for aging loved ones:

💧 Hydrate with variety – Water is essential, but try chilled fruit, herbal iced tea, smoothies, or even popsicles to keep it fun and refreshing.

👒 Dress smart – Light, breathable clothing and wide-brimmed hats help regulate temperature and protect sensitive skin.

🌬️ Cool it down – If there’s no AC, use fans, cold washcloths, or even a bowl of cool water for hands and wrists to provide quick relief.

🌿 Time outdoor activities wisely – Early mornings or evenings are safest. A short stroll, porch chat, or birdwatching can bring joy without overheating.

👂 Connect with care – Sometimes, just being present — listening, sharing a memory, or sitting together — is the best form of comfort.

Let’s keep our older adults safe, seen, and supported this summer.

🔁 Share this post to spread the word about senior summer safety.

07/30/2025

“As a caregiver, you're always juggling three things: independence, safety, and the third we could describe as like joy or comfort.” — Adria Thompson

When you're making decisions on behalf of someone else, the stakes feel higher, and the guilt runs deeper. In this episode of Caregiver Chats, Dr. Lakelyn and Adria unpack the emotional complexity of caregiving and introduce the idea of choosing a priority in the moment.
Whether your loved one is in the early or late stages of dementia, knowing whether to lead with independence, safety, or joy can guide your choices—and ease some of the pressure. 💚 Tune in wherever you get your podcasts. 🎧 https://apple.co/3RuALpz

07/28/2025

Ever ask someone with dementia what they think?

“Do you like this shirt?” “Should I shave my goatee?”

David Troxel does, and here’s why: when you ask for someone’s opinion, it shows you value them. And for those living with dementia, feeling valued goes a long way.

In this moment, David Troxel shares simple ways to connect through kindness, humor, and everyday activities. Because with dementia care, even 30 seconds of connection can brighten their lives. 🧠💚

🔗 Visit the link to learn more: https://bit.ly/4nafqQZ?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F545746360

07/27/2025

🧠 While there’s no cure for Alzheimer’s, there are steps you can take to support brain health.

In this video, Dr. Lakelyn shares simple, science-backed tips for preventive care—like staying socially connected, getting regular exercise, and keeping your mind active.

💜 Small habits can make a big difference.

🎥 Watch and learn easy ways to keep your brain healthy as you age.

👉 Follow us for more brain health and caregiving tips year-round.

07/26/2025

After answering the call to caregiving, Betty June Harp is officially retiring at the vibrant age of 90. 🎉

She’s been the heart of so many meaningful moments with our Louisville team, and while we’ll miss seeing her smile each day, we’re celebrating all she’s given—and all that’s ahead.

Congratulations on your retirement, Betty June. You’re a legend, a light, and yes, finally a lady of leisure. 💜

With all our love,
Your Home Instead family

07/25/2025

Supporting a loved one with dementia doesn’t require grand gestures—it’s often the smallest, most consistent moments that make the biggest difference.

With the right approach, emotional connection, and trusted in-home care, family caregivers can help their loved ones feel secure, included, and appreciated every day.

Learn more about how to help your loved one with dementia feel valued and connected: https://bit.ly/4nafqQZ?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F550116593

07/23/2025

As we grow older we’ll obviously face aging challenges and slow down, some misjudge us based on those changes. Big mistake! If you’ve done this (many have so don’t beat yourself up), take some time to talk to your older loved ones and find out what their lives were all about. RIP Ozzy.

05/30/2025

📝 Planning Ahead for In-Home Senior Care

When it comes to caring for a loved one, planning ahead can make all the difference. At Home Instead Tulsa, we help families in Tulsa, OK prepare with confidence—so their loved ones can age safely and comfortably at home.

✔️ Reduce stress by avoiding last-minute decisions
✔️ Honor your loved one’s wishes and preferences
✔️ Align family expectations and responsibilities
✔️ Prepare financially for future care needs

Our Care Professionals provide compassionate, personalized support tailored to your loved one’s lifestyle and needs.

📖 Tap the link preview below to read how families in Tulsa, OK can start planning ahead today.

Avoid last-minute stress. Home Instead Tulsa helps Tulsa, OK families create personalized care plans before a senior care crisis occurs.

05/23/2025

Is your loved one struggling without a consistent routine?

For seniors in Tulsa, OK, structure isn’t just helpful—it’s essential. At Home Instead Tulsa, we understand how daily routines bring comfort, independence, and peace of mind to older adults—especially those living with dementia.

• Promotes physical health and reduces fall risk
• Minimizes anxiety and confusion
• Builds confidence and emotional stability
• Reassures families their loved ones are supported

Our Care Professionals create personalized care plans that help older adults feel secure, respected, and empowered. From reminders to meals and engaging daily activities, we help seniors maintain a routine that works for them.

Tap the link preview below to read our full blog and learn how we support older adults in Tulsa, OK with compassionate, routine-based care.

Know a caregiver or senior who could benefit from this? Feel free to share this post with them.

Daily routines promote health, memory, & independence. Home Instead Tulsa supports seniors in Tulsa, OK with structure & compassionate care.

04/30/2025

🌟 What to Expect from a Home Instead Caregiver 🌟

When your loved one needs support, knowing they’re in capable, caring hands brings peace of mind. At Home Instead Tulsa our Care Professionals go beyond tasks—they build trust, offer companionship, and help seniors live comfortably at home.

💬 Discover the vital role our caregivers play in Tulsa families' lives.

👉 Read the full article on our website to learn more!

Learn what makes Home Instead Tulsa Care Professionals trusted, compassionate, & essential in supporting seniors living independently at home.

04/16/2025

We have been helping veterans for years. If you know a senior veteran who has home care needs please call us at (918)384-0980.

03/24/2025

Recognizing When It's Time for In-Home Care

Noticing changes in your loved one’s daily routine, mobility, or memory? It may be time to consider in-home care. Home Instead provides compassionate, personalized support to help seniors live safely and comfortably at home. 💙

Visit our website to learn more about the signs to watch for and how we can help.

Learn the key signs that your loved one may need in-home senior care and how Home Instead can provide personalized, compassionate support. Contact us today!

02/27/2025

NEW Podcast Ep 🎙️ Navigating end-of-life care isn’t easy. Join Dr. Lakelyn and RN Jules Stracquadanio as they debunk common myths about hospice care, discuss the importance of expressing your end-of-life wishes, and share essential resources for families facing these challenges.

🎧 Listen now: https://homeinsteadinc.visitlink.me/PVVUgH

Have a question? Share your thoughts in the comments to start the conversation. 💬