Red Light Method

10/06/2025

Can’t wait to offer this to our members!

10/03/2025

So good!

Power Plate and the Lymphatic System: A Pump That Turns On Metabolism, Recovery, and Energy Most people know about blood circulation and the heart. But there’s a second circulatory system in the body--one without a heart to drive it, called the lymphatic system. It may be just as critical for your...

10/03/2025

Trusting the process…We are thankful for our architect, plan reviewer and . It’s a slow but thorough process, and we trust that it is all for the good! That being said, we are so eager to open !

09/29/2025

Modality Spotlight: Infrared Sauna

Infrared saunas use gentle heat to warm your body directly, not just the air around you, for a deeper, more comfortable sweat.

Benefits you’ll love:
✔️ Relieves sore muscles and joint stiffness
✔️ Supports detox by helping your body flush out toxins
✔️ Improves circulation and cardiovascular health
✔️ Promotes relaxation and stress relief

Sessions are soothing, effective, and the perfect way to recover after movement — or simply unwind after a long day.

Opening soon in South Tulsa! Founding Members will be the first to step inside and enjoy every benefit.

09/27/2025

Straight from Red Light Method members… ❤️
Nothing makes us happier than seeing our community feel better, move better, and live better. Every story reminds us why we do what we do — and we’re so proud to be part of your wellness journey.

09/26/2025

Amazing testimonial from a Red Light Method member! Can’t wait to share this experience with Tulsa! Work begins soon on our first location!

09/26/2025

Amazing testimonial from a sister studio!

09/25/2025

More amazing news!

There is a huge amount of interest in wellness, biohacking, root cause health approaches. People now want to get fixed, and back to a place where they no longer

09/23/2025

Wellness Tip: Recharge Your Cells for Better Recovery

Your body’s recovery starts at the cellular level and that’s where Red Light Therapy works its magic.
Just like you recharge your phone to keep it running, your cells need an energy boost to perform at their best.

Red Light Therapy uses specific wavelengths of light to:
Increase cellular energy (ATP)
Reduce inflammation
Speed up muscle repair
Support skin health

Tip for the week: Pair your workouts or active days with a Red Light session to help your body bounce back faster, so you can keep moving, feeling, and looking your best.

Opening soon in South Tulsa — Founding Members will get first access to all our wellness modalities.

09/18/2025

https://www.facebook.com/share/p/1GaL8bKLmE/?mibextid=wwXIfr

Straight from Red Light Method Members ❤️

Nothing makes us happier than seeing our community feel better, move better, and live better! Every story reminds us why we do what we do — and we’re so proud to be part of your wellness journey and look forward to opening here soon!

09/18/2025

Why We Love the Power Plate

The Power Plate uses whole-body vibration technology to stimulate your muscles up to 30–50 times per second. This increases muscle activation, improves circulation, and boosts flexibility — all in less time than a traditional workout.

Benefits include:
More muscle engagement in less time
Improved strength & balance
Faster recovery after workouts
Better mobility & flexibility

Whether you want to build strength, recover faster, or simply move better, the Power Plate is a game-changer for all fitness levels.

Have you tried a workout on the Power Plate yet?

09/15/2025

Founding Member Offer! Don’t Miss Out!
We’re getting closer to opening, and our Founding Memberships are officially here!

This is your chance to lock in the lowest rate we will ever offer and secure your spot as one of the very first to experience Red Light Method in South Tulsa.

Founding Members get:

Exclusive lowest pricing
Early booking privileges
No Contract

Spots are limited, so once they’re gone, they’re gone.