Om Shanti Yoga

Om Shanti Yoga is owned by Michelle Preble. She is a 500hr registered yoga guide, Mindfulness Life coach, chilrden's yoga guide, and guides yoga on SUP boards.

She is passionate about spreading yoga and mindfulness to everyone that it speaks too.

08/07/2025

🛶✨ Fall Paddle Events with OM Shanti Yoga! ✨🛶

Join us for a season of movement, magic, and community on the water!

📅 August 28: Back to School Sip & Paddle – Coffee, treats & paddling to celebrate the first day of school!
📅 September 25: 80s GLO Paddle – Sunset paddle with glowing boards, 80s jams & rad outfits!
📅 October 25: Practical, Magical Halloween Paddle – Costumes, faux-ritas & witchy fun on the lake!

📍 All events at Blanca Vista Park, Alamosa, CO
💰 $30/board | FREE if you BYOB
📲 Reserve your spot now: LINKS IN BIO
Questions? Contact Michelle Preble: 719-432-7376
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Let’s float, glow, and get spooky together!

08/01/2025

My baby is 11months today!
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This sweet little Momma's Girl says "Thank You" all the time, is SO close to walking, and is just the perfect addition to our chaos!

07/31/2025

It’s been quiet on here… because my world got turned upside down last week.
Between being a full-time mama with zero time to breathe and carrying a heavy emotional load, it’s been a lot.
But here’s what I’ve learned:
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People check on the kids — but not the mom holding those kids (and herself) together.
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People ask what the kids need — but not the mom who's there 24/7, reading every signal, anticipating every need. You’d think asking her would be the obvious choice. But no. Instead, I get bypassed. And yeah, that feels disrespectful.
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I dyed my hair since this photo. Didn't make anything better. Made me want to cut it all off. Adi hid the scissors — because she knows I’m grasping for something to feel like me again.
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That whole “when one door closes” thing? Doesn’t hit the same when you moved your entire life for that one door. Now what — go back? Stay? Start over? What does that even look like?
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I’ve been soaking up the moments with my kids before school starts again. Laughing at myself, surviving on dark humor, and reminding myself that even when no one seems to care — I care about me. That counts for something. A lot, actually.
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I carried my own light through postpartum depression. Through panic attacks and crippling anxiety. Through being told my feelings were “too much" and that I am "too much." Through being emotionally neglected by someone who should’ve shown up. And now — I’m carrying my light again, on my own. But you know what? I can. And I will.
I am my own rescue.
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I know part of my purpose here is to hold the light for others — because I know what it feels like to sit in the dark alone.
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I also know my purpose is to heal out loud. So others who’ve been silenced feel brave enough to speak their truths, too.
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So, I will continue to HEAL and SPEAK...LOUDLY through all the twists and flips that life brings on this journey.

07/23/2025

Getting excited about this new offering!
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Stay tuned for the launch date!

07/06/2025

There's TWO opportunities in July for SUP Excursions at Smith Reservior guided by yours truly.
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July 12th and July 19th

Half-Day Paddleboard Excursion at Smith Reservoir – Blanca, CO

Join us for a rejuvenating half-day paddleboard adventure on the serene waters of Smith Reservoir in Blanca, Colorado! Perfect for beginners and seasoned paddlers alike, this guided excursion offers stunning mountain views, fresh air, and a chance to unplug and unwind.

🧘‍♀️ What’s Included:

Paddleboard, paddle, and life jacket

Brief instruction and guided paddling session

Delicious lakeside lunch

🌞 What to Bring:

Water bottle

Sunglasses (with a strap, if possible)

Comfortable, water-friendly clothing

Towel and change of clothes (optional)

Reconnect with nature, build your balance and confidence on the water, and enjoy a peaceful day of fun and relaxation. Spaces are limited—reserve your board today!

Cost is $75/board.
Must pay in advanced.
Zelle, Venmo, or CashApp are accepted forms of payment.

Call or text Michelle at 719-432-7376

OR

*****SIGN-UP ONLINE*****

https://www.signupgenius.com/go/10C054EA4A628A1FBC07-57161999-smith

01/24/2025

I'm the woman who will forever pull over for pretty sky colors, herds of majestic animals, and to just sit at a body of water to take it all in.
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I'm also the woman who gets to watch my children run outside barefoot, climbing a concrete beam, to take pictures of beautiful sky colors because they needed a higher view of it and it makes me smile so dang big just to see them do that. They are also really used to me just pulling off for random side adventures.
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I'll forever be the woman and mom who will never stop doing these things. Ever.
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I hope that you will always choose to be your authentic self. Your people will find you.

Mt. Blanca has my whole heart

01/15/2025

I was working on time management with the 9th graders today, and one of my students asked me about my yoga practice. I told him that I do yoga at least once a day, and I make time to come to my mat every night after the kids go to bed.
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It's my favorite time to just reflect on the day and let go of what I can no longer control. Today is almost over, and tomorrow is a fresh day.
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It's also the time I thank my body for successfully getting me through another day. This is the time I take to breathe, move, and pause.
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This time is for me, so I can be better for everyone.
Don't forget to take time for you too.

Address

Colorado Springs, CO
80923

Website

http://www.omshantiyogawellness.com/

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