*Have you tried—and failed—at diets and exercise programs in the past?
*Are you frustrated by slow, steady weight gain that seems resistant to anything you try?
*Are you looking for a quick and permanent solution for weight loss? Hi, My Name is Naajiy (aka Coach "G") and I want to be your Senior Health and Fitness Coach! As we get older it becomes more challenging to stay in great health. It can also be a challenge to maintain good physical function and conditioning. You may begin to feel more stressed, tired, stiff and less confident. I'm in my late 50s and after 22 years of military service I have my challenges too! If you’re looking for help with fitness, nutrition and weight management you’ve come to the right place. I create simple and highly effective plans that can help you reach your goals from anywhere. Whether you need help in the gym, at home or healthy recipe ideas I’ve got you covered. As a senior fitness coach with 20+ years experience, I'll help you to feel and look like the greatest version of YOURSELF again. Yes, I'm here to help you get your SWAG back!
