My Day Massage Susan Brown LMT

07/29/2024

The best salt & electrolytes = Redmond Re-Lyte Hydration https://glnk.io/oq72y/drjamesdinic6. Code DRJAMES = 15% off.

Only drinking plain water is NOT the best way to hydrate.

Our body needs electrolytes to hydrate appropriately so that fluid stays in the body and isn’t just peed out in the urine.

I start my day out with 1 scoop of Relyte Hydration with 10-12 oz. of fluid mixed in a blender.

Before or after intense work outs (depending how I’m feeling) I hydrate with Relyte Hydration using 1-2 scoops in 10-24 oz. of water, respectively.

My favorite Re-Lyte flavors are lemon lime, strawberry lemonade, mango, pina colada and mixed berry.

The best salt = Redmond real salt https://glnk.io/oq72y/drjamesdinic3 as it’s unrefined and contains 60+ minerals. I use this salt on my food. Code DRJAMES = 15% off

Code DRJAMES = 15% off Relyte and Real Salt https://glnk.io/oq72y/drjamesdinic6

To see the supplements I take create an account here https://us.fullscript.com/protocols/ddinicolantonio-general-health

02/07/2023

01/01/2023

Happy New Year

Get ready.
Be ready.
Wind down and wind up right at My Day Massage.

Text to schedule
8am to 4pm
Mon thru Thursday
Friday Infared Sauna

843 301 1576
Susan Brown LMT

12/21/2022

To all the wonderful special clients of My Day Massage of Walterboro South Carolina be well share your joy and give back when you see opportunity to do so.

Susan Brown LMT

10/27/2022

Movement Therapy
2022 the clients of My Day Massage will finish out better than 2021.
This is a goal we will as a team accomplish.

Our choices of therapy from trigger point to Theragun percussion therapy to infared sauna and medical grade chromotherpy to deep integrative soft tissue therapy including myofacial work open the body movement highways to receive freedom and the natural body healing process.

If you can imagine a better day you can schedule an appointment for yourself.
Text 843 301 1576

10/01/2022

Discover your body’s primal muscle that helps reduce pain, promote weight loss, enhance your strength training and increase energy when it’s relaxed! And learn how you can unlock its potential with a 10-minute sequence of specially formulated movements.

https://goto.healingthroughmovement.com/uyhf_09_30_22

10/01/2022

09/30/2022

08/06/2022

Why do My Day Massage clients get the best?

Because the wait to buy the best is worth it.

Yes Theragun works great and there is an attachment for lighter work that is gentle.

Text to schedule your Theragun percussion therapy at 843 301 1576. Mon till Thursday
8 am until 4pm

Sessions at 10am. 11:30am 4pm

07/28/2022

https://vimeo.com/430782338 Techniques as shown in Posture Pain Performance course Addressing Postural Plasticity Digital Dementia is a term coined by neu