03/25/2026
🦴 Wellness Wednesday 🦴
Did you know… 🤯
✨ Kids are actually born with about 300 bones—but adults only have 206!
As kids grow, some of their bones fuse together, helping their bodies become stronger and more stable over time 💪
How cool is that?! The human body is always growing, changing, and adapting—especially in our little ones! 🧠💚
💡 Wellness Tip:
Support strong, healthy bones with:
🥛 Calcium-rich foods (like dairy or leafy greens)
☀️ Sunshine for vitamin D
🏃♂️ Plenty of active play
Growing bodies need strong foundations! 🌱