DMV Psychiatric Wellness

DMV Psychiatric Wellness A patient-focused mental health practice aimed at providing best solutions for mental wellness. 🧠💫

You don’t have to become someone new to heal. Sometimes the bravest thing you can do is come home to yourself. 🤍💛💙At , w...
09/09/2025

You don’t have to become someone new to heal. Sometimes the bravest thing you can do is come home to yourself. 🤍💛💙

At , we’re here to support you through every step of your mental health journey, whether it’s anxiety, depression, stress, or simply finding your balance again.

Book a session with Oko Akrong or one of our mental wellness professionals today and take the first step toward peace of mind and emotional wellness.

📍 Washington, DC. Bowie, MD, Columbia, MD. Fairfax, VA.
📩 dmvpsychiatricwellness.com
🌐 www.dmvpsychiatricwellness.com
☎️ 240-266-5889

✨ Follow for daily reminders, resources, and professional support.
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FACT: Women are more often diagnosed with anxiety and depression, while men are more likely to struggle with substance u...
09/07/2025

FACT: Women are more often diagnosed with anxiety and depression, while men are more likely to struggle with substance use.

Mental health doesn’t look the same for everyone but what’s true for all of us is that we don’t have to go through it alone.

This Su***de Prevention Awareness Month, let’s keep the conversation going, break the stigma, and remind each other that seeking help is a sign of strength. 🤍💛💙

✨ If you or a loved one need support, we’re here to help. Book a consultation or speak with a professional today.

📞 Call us: 240-266-5889
📧 Email: info@dmvpsychiatricwellness.com
🌐 Book online: www.dmvpsychiatricwellness.com

👉 Share this to spread awareness and let someone know they’re not alone.
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***deAwarenessPreventionMonth

🕒 Every 40 seconds, someone loses their life to su***de. Together, we can change that. Sometimes the most powerful thing...
09/01/2025

🕒 Every 40 seconds, someone loses their life to su***de. Together, we can change that.

Sometimes the most powerful thing we can do is simple - ask, listen, and encourage someone to seek help.

At DMV Psychiatric Wellness, we are here for anyone struggling with depression, anxiety, trauma, bipolar disorder, or other mental health challenges.

Our team is dedicated to providing compassionate, evidence-based care that brings hope and healing.

If you or someone you love is going through a difficult time, please know that support is here and recovery is possible.

📞 Call us today: 240-266-5889
🌐 dmvpsychiatricwellness.com
📍 DC. Maryland. Virginia

We’re the captain, you’re the ship. 🤍💛💙
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***dePrevention

Did you know? 🤔Chronic stress isn’t just in your head. It can also affect your body. Long-term stress can increase your ...
08/31/2025

Did you know? 🤔

Chronic stress isn’t just in your head. It can also affect your body. Long-term stress can increase your risk of heart disease, high blood pressure, and diabetes.

The good news is that it’s never too early to start managing your stress. Simple steps like mindfulness, therapy, and lifestyle changes can make a real difference. ✨

You don’t have to face it alone. Our mental health professionals are here to help you work through stress and take care of your well-being. 🤍💛💙

👉 Comment below and share one way you relieve stress.
Save this post as a reminder for later.

👉 Share it with a friend who needs this today.

👉 Book an appointment with one of our professionals through the link in our bio.
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Eating disorders often have hidden roots. Some of the most common triggers include:🍽️ Diet culture and pressure to look ...
08/27/2025

Eating disorders often have hidden roots. Some of the most common triggers include:

🍽️ Diet culture and pressure to look “perfect”
💭 Bullying or body shaming
🌀 Anxiety, depression, or other mental health struggles
⚡ Stress or past trauma
🪞 Low self-esteem

💡 Struggling with food, body image, or self-esteem? You don’t have to fight this alone. Our team offers compassionate, evidence-based treatment for eating disorders and related mental health conditions.

📍 Serving DC, Maryland & Virginia
📞 Call us now at 240-266-5889
🌐 Book your consultation at dmvpsychiatricwellness.com
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When life feels noisy, pause. When your thoughts start racing, take a breath.Calm isn’t weakness, it’s clarity. The calm...
08/25/2025

When life feels noisy, pause. When your thoughts start racing, take a breath.

Calm isn’t weakness, it’s clarity. The calmer you are, the clearer you’ll think.

This week, move at your own pace. Keep a calm mind and a steady heart, and you’ll notice how much lighter everything feels. 🤍💛💙

“The calmer you are, the clearer you think.” – Oko Akrong, PMHNP-BC

📌 Save this for the moments when the week feels overwhelming.
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Typical representation of “If your world isn’t about to fall apart, you’re chilling.” 😅You don’t run on steady motivatio...
08/13/2025

Typical representation of “If your world isn’t about to fall apart, you’re chilling.” 😅

You don’t run on steady motivation. You move when there’s pressure, a deadline, or something to prove. Sometimes it’s even out of pure spite.

It’s just how the ADHD brain works. And once you understand that, you can start finding ways to work with it instead of feeling bad about it.

So tell me… are you a “last-minute genius” too? Drop a 🔥 if you get it.

At DMV Psychiatric Wellness, we help people like you figure out how to thrive without waiting for life to hit crisis mode.

📲 Book a consultation today using the link in bio. Call us at (240) 266-5889
📧 Email: info@dmvpsychiatricwellness.com
💻 Book online: www.dmvpsychiatricwellness.com

• Follow for more mental health tips, real talk, and support 🤍💛💙
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There’s nothing like feeling truly heard and supported.Courtney Banks, PMHNP is known for her compassionate care and tho...
08/06/2025

There’s nothing like feeling truly heard and supported.

Courtney Banks, PMHNP is known for her compassionate care and thoughtful approach that helps patients work through life’s challenges. With a 4.89 ⭐ rating on Zocdoc and over 37 glowing reviews, patients trust Courtney to listen, ask meaningful questions, and guide them on their journey to mental wellness.

At DMV Psychiatric Wellness, we’re dedicated to providing care that meets you where you are. Whether you’re navigating anxiety, depression, or just feeling stuck, we’re here to help you move forward with confidence and support.
If you’re ready to prioritize your mental health, let’s connect.

📍 Serving the DMV area
📞 Call us at (240) 266-5889
📧 Email: info@dmvpsychiatricwellness.com
💻 Book online: www.dmvpsychiatricwellness.com
📩 Or send us a DM to schedule with Courtney

Follow for patient stories, wellness tips, and mental health resources .
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“Healing means losing the identity built around your pain” A powerful reminder from Oko Akrong, Founder of DMV Psychiatr...
08/04/2025

“Healing means losing the identity built around your pain”

A powerful reminder from Oko Akrong, Founder of DMV Psychiatric Wellness, that you are not defined by your past or your pain.

At DMV Psychiatric Wellness, we provide compassionate psychiatric care to help you release what holds you back and rediscover your strength peace and clarity

You are never alone on your healing journey. 🤍💛💙

✨ Virtual appointments available
✨ Call us at (240) 266-5889
✨ Or visit www.dmvpsychiatricwellness.com to book your appointment today

👉 Follow for daily encouragement mental health insights and professional support

👉 Share this with someone who may need a little hope today
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✨ Real stories. Real healing. ✨We love hearing from our amazing patients, and this one truly warmed our hearts. With a 5...
07/29/2025

✨ Real stories. Real healing. ✨

We love hearing from our amazing patients, and this one truly warmed our hearts. With a 5.0 ⭐ rating on , Elexis Brown (PMHNP) is just one of the incredible providers making a difference here at DMV Psychiatric Wellness.

Whether it’s your first session or your fifth, we’re all about creating a space where you feel supported, seen, and empowered on your mental health journey.

Say hello to Elexis Brown, PMHNP, one of the warm, compassionate providers here at . Someone you’ll absolutely want in your corner.

If you’ve been thinking about finding a provider who really gets it, we’re here for you.

📍 Serving the DMV area
📞 Call us at 240-266-5889
📧 Email: info@dmvpsychiatricwellness.com
💻 Book online: www.dmvpsychiatricwellness.com
📩 Or DM us to get started

Follow for more real stories, wellness tips, and provider spotlights 🤍💛💙
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Life is 10% what happens to us… and 90% how we respond.Most of what shapes our daily experience isn’t the event but rath...
07/21/2025

Life is 10% what happens to us… and 90% how we respond.

Most of what shapes our daily experience isn’t the event but rather the meaning we attach, the patterns we repeat, and the emotional weight we carry from the past.

When reactions feel too big for the moment, it’s often a sign they’re tied to something deeper or something unresolved.

That’s where healing begins. Professional help, guidance and structure helps us slow down, gain insight, and choose how we respond—not just react.

💬 What part of your life are you learning to respond to differently?

Let us know in the comments or save this for later reflection.

👉 Follow for daily mental health insights and support.

📅 We’re now accepting bookings for psychiatric evaluations, therapy, and consultations for anxiety, trauma, ADHD, depression, and more.

🔗 Tap the link in our bio to schedule your appointment today.
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We’re so pleased to welcome Elexis Brown, PMHNP-BC to the DMV Psychiatric Wellness family. 🤍💛💙Elexis brings a quiet stre...
07/08/2025

We’re so pleased to welcome Elexis Brown, PMHNP-BC to the DMV Psychiatric Wellness family. 🤍💛💙

Elexis brings a quiet strength and deep compassion to her work as a psychiatric mental health nurse practitioner. With a background in critical care and years of experience rooted in service to her community, she offers her patients a calm, supportive presence and thoughtful, evidence-based care.

Her approach is both holistic and deeply personal. She listens without judgment, meets each patient where they are, and believes that true healing happens when people feel seen, heard, and safe. Elexis provides care across the lifespan and is passionate about helping others find balance, resilience, and hope.

✨ If you’re ready to begin—or continue—your journey toward better mental health, Elexis is now welcoming new patients. Whether you’re navigating stress, anxiety, mood challenges, or simply need someone to talk to, she’s here to walk alongside you.

💫 Now accepting new patients across DC, Maryland, and Virginia

🧠 In-person and telehealth appointments available.

🗓️ Book your consultation today and take the next step toward feeling more like yourself.

👉 www.dmvpsychiatricwellness.com
📍 Washington, DC. Bowie, MD, Columbia, MD. Fairfax, VA.
📩 info@dmvpsychiatricwellness.com
☎️ 240-266-5889
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Address

16701 Melford Boulevard, Suite 400
Washington D.C., DC
20715

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 7am - 1pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm

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