DMV Psychiatric Wellness

10/27/2025

Your mental health journey matters, and getting started with the right care can make all the difference. At DMV Psychiatric Wellness, we’re dedicated to offering comprehensive psychiatric care and medication management to help you achieve balance and well-being. 🌱 Let’s prioritize your mental health together—visit us at the link below to learn more. 🧘‍♂️💙

The Importance of Mental Health ServicesWhen life feels overwhelming, and the weight of daily stressors presses down on you, it’s easy to forget that support is available. Mental health services are not just for crises; they are a vital part of maintaining your overall well-being. I want to share ...

10/22/2025

Real patients. Real results. Real care ✨

Meet Oko Akrong (PMHNP), one of our leading psychiatric providers whose patients consistently highlight his empathy, efficiency, and expertise. 🙌

At DMV Psychiatric Wellness, we build trust, connection, and lasting transformation. 🌿

⭐️ 4.92/5 Overall Zocdoc Rating
⭐️ 4.97 Wait Time | 4.91 Bedside Manner

Every review tells a story of compassion, professionalism, and personalized care because your mental wellness deserves people who truly listen. 💬

📍 Serving the DMV area with modern, holistic psychiatric solutions.
💬 Appointments available via Zocdoc or directly at www.dmvpsychiatricwellness.com

Take the first step toward better mental health today. 💛💙
•
•
•

10/14/2025

🌟 Are you in the DMV area and looking for mental health support? With our telehealth services at DMV Psychiatric Wellness, you can access quality care right from your home! We accept both commercial and Medicaid insurance. 💻❤️ Let's talk about your mental wellness today! Please visit www.dmvpsychiatricwellness.com and take the first step.

10/06/2025

This month, we pause to honor the strength, courage, and resilience of everyone touched by breast cancer. Healing is emotional, mental, and deeply human.

At DMV Psychiatric Wellness, we stand with the fighters, celebrate the survivors, and remember those we’ve lost.
Let’s keep spreading awareness, compassion and hope, together. 💗
•
•
•

10/03/2025

So many people around us look “fine,” yet behind the smiling faces and pretty pictures are struggles we may never know.

Depression isn’t weakness. It isn’t laziness. It isn’t something you can just “snap out of”. It’s a condition that deserves compassion, understanding, and support.

This month, take a moment to check in on your friends, even the ones who seem okay.

Let’s normalize the conversation. Let’s remind each other: you are not alone. 🤍💛💙

🔗 Visit www.dmvpsychiatricwellness.com for resources and support.
•
•
•

09/30/2025

Don Ritchie, known as the “Angel of the Gap,” lived across from a cliffside known for su***des. His method wasn’t complicated. He would simply walk over, offer a kind word, and invite people back to his home for tea.

This story signifies a profound truth: connection is a lifeline.

You don’t need to have all the answers to save a life. Often, what matters most is the courage to reach out and the compassion to listen.

If you or someone you love is struggling, take the first step Don offered: start a conversation.

👉 Drop a 💙 if you believe in the power of connection.

👉 Tag someone who checks in on you or share this to remind others that hope is always possible.
•
•
•
***dePreventionMonth

09/30/2025

Stop for a moment. Take a breath. Remind yourself how far you have come, and know that every step forward matters.

Healing is not always about giant leaps. Sometimes it is about the courage to keep moving, even in small steps.

At , we make care accessible with telepsychiatry services, so you can receive support wherever you are. Our team is dedicated to listening, guiding, and walking with you as you continue your journey toward wellness.

You do not have to do it alone. We are just a call or message away. 💙

📍 Visit: www.dmvpsychiatricwellness.com
📲 Call or Text: 240-266-5889
📧 Email: info@dmvpsychiatricwellness.com
•
•
•

09/28/2025

⚡ The sweet spot in life? It’s where excitement and fear collide.

If something both excites you and makes you a little nervous, that’s usually a sign you’re growing.

Fear alone holds you back. Excitement alone fades fast. But when the two overlap, you find the space where transformation lives.

Trust that feeling. Lean into it. You’re onto something big. 💡
•
•
•

09/24/2025

Meet the amazing providers behind DMV Psychiatric Wellness! ✨

Our dedicated team of board-certified Psychiatric Mental Health Nurse Practitioners (PMHNP-BC) is here to provide compassionate, personalized care for your mental health journey.

From Mental Health Evaluation to medication management, each provider brings unique expertise and a passion for helping individuals in the DC, Maryland, and Virginia community thrive. 💙💛

📍 Serving DC, Maryland & Virginia
🌐 dmvpsychiatricwellness.com
📞 240-266-5889
•
•
•

09/21/2025

Your life doesn’t always need a complete overhaul. Sometimes, it’s about training your brain one small habit at a time.

Cue. Routine. Reward: Repeat it under stress, under boredom, under craving. Do it until it becomes second nature.

That’s not just discipline, that’s your biology working for you. 🤍💛💙
•
•
•

09/16/2025

Su***de is a difficult but necessary conversation. Many people show signs before reaching a crisis, and awareness can make all the difference.

Here are 7 signs someone may be suicidal:
• Withdrawal & isolation
• Expressing hopelessness
• Extreme mood changes
• Risky or self-destructive behavior
• Talking about death or su***de
• Changes in sleep or appetite
• Giving away possessions / “final arrangements”

💡 If you recognize these signs in someone you care about, reach out with kindness. A listening ear can be the first step toward healing.

👉 If you or someone you know is struggling, help is available.

📞 Call the Su***de & Crisis Lifeline at 988 (U.S.)
📅 Or schedule an appointment today with one of our professional mental health providers.

☎️ Call 240-266-5889 to schedule a consultation with any of our professional mental health providers.

Support and hope are just a call away. 🤍💛💙
•
•
•
***dePrevention

09/09/2025

You don’t have to become someone new to heal. Sometimes the bravest thing you can do is come home to yourself. 🤍💛💙

At , we’re here to support you through every step of your mental health journey, whether it’s anxiety, depression, stress, or simply finding your balance again.

Book a session with Oko Akrong or one of our mental wellness professionals today and take the first step toward peace of mind and emotional wellness.

📍 Washington, DC. Bowie, MD, Columbia, MD. Fairfax, VA.
📩 dmvpsychiatricwellness.com
🌐 www.dmvpsychiatricwellness.com
☎️ 240-266-5889

✨ Follow for daily reminders, resources, and professional support.
•
•
•