What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 12pm Sunday 10am - 12pm

CrossFit Muddy Water

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Washington, UT
CrossFit Muddy Water

CFMW - The more you show up, the better life gets! Welcome to the Best Hour Of Your Day!

02/06/2025

“Nothing will work unless YOU do.” ✨💪

Dreams don’t chase themselves. Success doesn’t happen by accident. If you want something, you have to put in the effort, stay consistent, and show up—even when it’s hard.

The work you put in today will shape your tomorrow. Keep going!

02/03/2025

When it comes to fitness, it’s about lifestyle and mindset.

A new lifestyle isn’t created overnight—it’s built through small, consistent choices that align with the person you want to become. It’s not about quick fixes or temporary motivation; it’s about shifting your mindset and daily actions to support long-term growth.

✨ How to Create a Lifestyle You Love:
✅ Start Small – Tiny daily habits lead to massive transformation.
✅ Stay Consistent – Success isn’t about perfection, it’s about persistence.
✅ Surround Yourself with Growth – The right environment fuels the right mindset.
✅ Commit to YOU – Prioritize your health, happiness, and goals unapologetically.

Your dream life isn’t built in a day, but every choice you make brings you closer. Start today, stay consistent, and watch your life evolve. 💯

Drop a 🔥 if you’re ready to level up!

01/29/2025

Don’t do CrossFit unless you want to be fitter, faster, and stronger.
🎉have we mentioned it’s usually a party!
If you have never experienced an energy packed, full hour of badassery, we invite you to come in and try it on us…

Free class link is in bio..

01/28/2025

CrossFit isn’t just a workout—it’s a tool for life. It’s about being better than average and chasing your best self every day. 💪

Every box is filled with people just like you: striving to get stronger, fitter, faster. And what happens when you commit? You become better—not just in the gym but in the real world. Whether it’s playing with your kids, hiking mountains, or carrying all the groceries in one trip, CrossFit makes you capable.

Forget the noise. Step into the box, embrace the challenge, and discover what your body and mind are truly capable of. Average? That’s not in your vocabulary anymore. 🏋️‍♀️🔥

01/27/2025

💥 Unleash Your Inner Athlete with CrossFit! 💥
It’s not just a workout; it’s a lifestyle. Whether you’re looking to build strength, improve endurance, or challenge your limits, CrossFit is for EVERYONE—no matter your fitness level. 💪

👊 Why CrossFit?
✅ Functional movements for real-life strength
✅ A supportive community that feels like family
✅ Scalable workouts tailored to YOU
✅ Results you can see and feel

✨ Today is the perfect day to start your journey! Join us and redefine what you’re capable of. 🙌

📅 DM us for a free trial class!

01/25/2025

thanks for the invite! We had so much fun today!

01/24/2025

Today had written all over it!

🔥Being mentally fit is just as important as the physical and it usually shows up late in the workout. has that element built right into it.

👏🏻Proud of you guys for showing up for yourself over and over, even if it’s a tad bit cold 😉😉

🏆Stacking fitness all week long. Happy Friday!

01/20/2025

Happy Monday!

Way to show up and show out 9:30

01/14/2025

and grinding it out this morning. Its always nice to know your not alone in this.

Grab your and get after this one….👇👇
AMRAPx8:00
24 American swings (53/35)
6 shuttle runs (25ft down 25ft back = 1)

01/04/2025

🫡 Humble, Hungry, Awesome.

👏🏻👏🏻 This is our mantra for 2025!

🧘 added yoga and some PM classes to the schedule.

💪Are you setting your 2025 up for success….

👍🏼We got you. Come in for a free class.

12/29/2024

Comfort won’t build strength. Growth happens when you push past the limits you thought you had. Never settle for comfort—chase the challenge, conquer the grind. 💪🔥

12/27/2024

🎉 New to CrossFit? Let’s Go! 💪

I finally took the leap and started my CrossFit journey, and wow—it’s a whole new world! 🌟

✅ What I expected: Intense workouts, heavy weights, and a bit of intimidation.
✅ What I found: A supportive community, scalable workouts for ANY level, and a challenge that pushes me in the best way!

🔥 It doesn’t matter where you start—just showing up is the win. Whether you’re lifting a PVC pipe or throwing around some serious weight, every rep counts.

👊 If you’ve been thinking about trying CrossFit, this is your sign! Come as you are and discover what your body and mind are capable of.

Let’s grow, grind, and celebrate progress together! 💥

12/25/2024

🎄✨ Wishing you all the joy, warmth, and love this season brings. Merry Christmas to you and your loved ones! 🎅❤️

12/14/2024

That’s a lot of Air Squats in a week!

Congratulations Fishies! and her husband joined about 2 months ago and are creating healthy habits that are going to last a lifetime! Super Pumped for these two!

12/08/2024

What a fun week. Team AU took it on the bike!

you’ve got some prizes to pick up.

Any guesses on what week 2 is going to be??
Drop your guesses👇👇👇👇👇👇👇

🎄

12/07/2024

Free through December.
Bring a yogi 🧘 or you friend that needs to be 😂..

12/06/2024

Meet Coach Janson. He’s always got a kid in tow but they are not always his. He takes care of every athlete and their needs when they walk through the door. Janson says…..

“Coaching CrossFit is a blast because no two days are ever the same. Every class is different, with a mix of lifting, cardio, and gymnastics that keeps things exciting for both the coach and the athletes. It’s awesome to watch people push past their limits and crush goals they didn’t think were possible. The community vibe is huge—everyone’s cheering each other on, and you get to be part of their journey. Whether it’s helping someone nail a new movement or watching them improve their strength, it’s super rewarding. Plus, the energy in the gym is contagious, and the progress people make, both physically and mentally, makes it all the more fun to coach.”

12/03/2024

✨ Dream big, work hard, and take the leap ✨
Whatever your goal is—today is the day to take that first step. Let’s make it happen, because the future is built by actions, not just intentions. 🚀💪

Tag someone who’s ready to make their dreams come true! 🌟

Address

1324 South Sandhill Drive, Unit #3
Washington, UT
84780

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 12pm
Sunday	10am - 12pm

Telephone

+14353594402

Website

http://crossfitmuddywater.com/, https://app.truemed.com/crossfit/qualify/tm_qual_hno5ra3l95

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