06/12/2024
Today, we shine a spotlight on Laverne Cox, a trailblazing actress and outspoken LGBTQ+ advocate, renowned for her groundbreaking role as Sophia Burset in Netflix's Orange Is the New Black. 🌟
Cox has not only made history with her Emmy nomination, becoming the first openly transgender person nominated in any acting category, but she has also used her platform to champion mental health awareness.
Balancing a hectic schedule, Cox emphasizes the importance of fitness, not as a goal but as a journey, underscoring that it’s the process, not the outcome, that benefits her mental health. 🏋️♀️
Beyond fitness, she highlights the necessity of unplugging from stressors, finding joy in simple things, and the pivotal role therapy plays in her life, offering insights into navigating mental wellness amidst fame.
Join us in applauding Laverne Cox for her advocacy, her resilience, and her vital contribution to the conversation around mental health in the LGBTQ+ community. 💙💗🤍💗💙