Live Well Fitness & Rehab Center

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West Lafayette, IN
Live Well Fitness & Rehab Center

Unrivaled health & wellness resources exclusively for those ages 62+.

10/29/2025

This week is National Respiratory Care Week. Respiratory diseases affect the respiratory tract. 37 million Americans suffer from some type of chronic lung disease. Symptoms associated with respiratory disease include difficulty breathing, stubborn cough, chest pain, breathing noisily, chronic mucous, and coughing up blood. Thankfully, there are many things people can do to prevent respiratory diseases, including quitting smoking, avoiding second and third-hand smoke, dust and chemicals, exercising, and washing hands regularly to prevent infections.

10/26/2025

The final product will be hung near the group exercise room - stop by to take a look!

10/22/2025

October is National Sudden Cardiac Arrest Awareness Month. Sudden cardiac arrest is often compared to a heart attack, but the two are very different. A heart attack is when blood flow to the heart is blocked. Sudden cardiac arrest is when the heart malfunctions and stops beating unexpectedly. In 95% of sudden cardiac cases, the victim is lost. Every year, more than 350,000 people die as a result of cardiac arrest. In fact, sudden cardiac arrest (or SCA) kills one person every two minutes. When somebody has cardiac arrest, call 911, perform CPR if you are trained, and use a defibrillator.

10/21/2025

The LSVT BIG program is a great resource for those fighting Parkinson's Disease!

10/15/2025

You might not think that by washing your hands with soap, you could be saving a life, but it's true! Bacteria and viruses are everywhere. When germs get on the hands, it can spread diseases like norovirus and hand-foot-mouth disease. Please wash your hands with soap, because it really does prevent infection for you and others!

10/08/2025

World Mental Health Day on October 10 raises annual awareness and mobilizes efforts to support mental health. As a whole, we often misunderstand mental health because it is hard to define. Mental health affects thoughts, feelings, and actions. When we have positive mental health, we handle stress better, our productivity remains stable, and we realize our full potential. In the United States, just over 18% of the population has a form of anxiety disorder. If you know someone who struggles with a mental health disorder, World Mental Health Day is a great way to reach out to them. While many people don't feel comfortable talking to others about their diagnosis, knowing they have someone to reach out to makes a real difference.

10/07/2025

Over the past six months, the Live Well Center has hosted outings to hike local trails and parks on a monthly basis. For October, which is sadly our last outing until the weather gets warmer, we ventured to Prophetstown State Park to see the Trail of Scarecrows! Westminster Village Magnolia Court residents made a scarecrow, and we were so proud to see it in-person!

10/02/2025

We are attracting some AMAZNG talent in our art studios! Did you know that you can add a monthly art membership to your fitness center membership for just $20/month? Reach out for more information!

10/01/2025

Getting active for a great cause!

09/27/2025

This week was Fall Prevention Week, so the Live Well Center hosted a special Balance Circuit Class and a "How to Fall" Workshop. The idea behind both events was to be proactive in how to approach falls. What exercises can you do to strength your muscles and improve your balance? If you were to experience a fall, how can you fall safely in order to prevent injury?

If you missed these events and would like to learn more, give us a call a 765-771-7200 and we'll be happy to answer any questions you might have.

09/26/2025

Class Spotlight: Employee Exercise Class 🏋💪

This employee class meets on Tuesdays, Wednesdays, and Fridays at 6:30am to "burn some butter", as the participants like to say! The class is led by our personal trainer, Brenden, who focuses on different strength, balance, core, and conditioning exercises. It takes a lot of discipline to workout before the workday, so shoutout to these employees for prioritizing their health!

09/24/2025

Every year, World Heart Day on September 29 strives to increase awareness of cardiovascular disease, including how to prevent it. Heart disease is the leading cause of death in the world. According to the World Health Organization (WHO), nearly 18 million people die each year from heart-related issues. About 85% of these deaths are due to heart attack and stroke. As we approach this day, it's important to know if you are at risk. Some modifiable risk factors for cardiovascular disease include to***co use, unhealthy diet, obesity, physical inactivity, hypertension, and harmful use of alcohol.

Address

2741 North Salisbury Street
West Lafayette, IN
47906

Telephone

+17657717200

Website

https://wvwl.org/live-well-fitness-rehab-center/

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