Live Well Fitness & Rehab Center

03/19/2026

Only 23 days until race day! Make sure to sign up now to support a great cause 💜

🏃‍♂️ Run, Walk, and Celebrate! 🍻🎉
The Steps for Hope 5K isn’t just about the race—it’s about the experience!

💜 Run or walk to honor those impacted by Alzheimer’s
🍻 Community block party after race
🚚 Grab delicious eats from food trucks
🎯 Challenge friends to lawn games & celebrate together

📅 Race Day: April 11
🕐 Sign up by March 28th to guarantee your race shirt & medal!

Tag your race crew and get ready for a day of fitness, fun, and fighting for a future without Alzheimer’s! 💜🏃‍♀️

https://raceroster.com/events/2026/113757/steps-for-hope-race-against-alzheimers?fbclid=IwY2xjawQAZgJleHRuA2FlbQIxMABicmlkETI3QWNhcmdTYVdBWlA3UVRIc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHixH8s7DJcJd9uZxPbNYOhJZOBD0wQ-choFSC54b7OfVhYCsUT-B5VJicAiS_aem_mKz1shr_OaFCwj-Kd5mrxw

03/18/2026

Statistics show that 1 in 3 people are at risk for kidney disease, with 30 million Americans already having it. Our kidneys play three crucial roles in our body; they regulate water and minerals, remove waste, and produce hormones. They are located on both sides of your lower back and filter 200 liters of blood per day. To protect your kidneys, it's important to control your blood pressure, exercise often, limit processed foods, and reduce over-the-counter medicines. Kidney disease is progressive and can put you at a higher risk for other health conditions.

03/17/2026

The Natatorium was put to good use yesterday afternoon for this much-desired event!

03/17/2026

For today's , Willow is showing you how to properly wipe down equipment after you use it. Help us stop the spread of germs!

03/13/2026

Boilermakers, we need you.

Grab your friends, your roommates, your club, or your team and join us for Steps for Hope: Race Against Alzheimer’s.

Run the 5K
Walk the 1K
Show up for families facing Alzheimer’s.

Make it even more fun — create a team and register together.

🏁 Register by March 28 to be guaranteed your race shirt and finisher medal.

After the race, stick around for the community block party with music, food trucks, and a chance to celebrate making a difference together.

Let’s show what Purdue can do.

Register here: https://raceroster.com/events/2026/113757/steps-for-hope-race-against-alzheimers

03/11/2026

Our overall health is a combination of diet, exercise, rest, and hereditary traits. Nutrition is one of the biggest factors of our health. What we eat can significantly increase or decrease our risk for disease or injury. Healthy eating makes our bodies stronger and improves our immune system. Some dietary intervention to improve our wellbeing include reducing the number of sugary drinks, eating more of vegetables, eating smaller portion sizes, and choosing more nutritional snacks. Reach out to us to get more nutritional tips!

03/10/2026

Our coaches and trainers are the BEST! Class formats are never the same. If you or someone you know wants to fight back against Parkinson's Disease, join the best place in town!

03/06/2026

All are welcome to support this great cause!

🍽️🚗 Support a Great Cause — From the Comfort of Your Car! 🚗🍽️

Join Westminster Village for our annual Spring Drive-Thru Fundraiser benefiting Meals on Wheels Greater Lafayette!**

📅 Thursday, April 2nd
⏰ 4:00 – 5:30 PM
📍 2741 N Salisbury St, West Lafayette, IN

Treat yourself to a delicious, chef-prepared meal created by Head Chef Sean Ford and the Westminster Village Culinary Team — all while giving back to seniors in our community.

🍝 On the Menu:

Baked Ziti

Italian Chopped Salad

Garlic Cheddar Biscuit

Gourmet Sugar Cookie Bar

All proceeds directly support Meals on Wheels Greater Lafayette, helping provide nutritious meals and meaningful connections to vulnerable seniors in our community. As our senior population continues to grow, your support truly makes a difference.

🎟️ Bonus: Bring a monetary donation at pick-up and be entered for a chance to win a fabulous gift basket!

🛒 Place your order & select your pick-up time:
Visit wvwl.org/News-Events

📧 Questions? Email marketing@wvwl.org

📞 Call 765-463-7546

Enjoy a wonderful meal. Support a vital cause. Make an impact — one drive-thru at a time! ❤️

03/06/2026

Our boxers would agree with this statement! Join our lively and active location!

03/04/2026

March is National Athletic Training Month. You can find Athletic Trainers in many places, including the military, hospitals, colleges, police academies, schools, and more. Athletic trainers focus on the concept of preventing injury. Their roles include evaluating injuries, implementing rehab programs, and writing reports and instructions for their clients. This month can inspire us to prioritize our physical health and maintain a healthy lifestyle. Don’t forget to thank your athletic trainer for all they do!

03/03/2026

Check out our AMAZING event happening next month! See you there 👟🏃‍♂️

Move Well, Live Well!

💪 Staying active is key to both physical and cognitive health—and that’s exactly why Live Well Fitness & Rehab Center is the perfect host for the Steps for Hope 5K! Their membership programs offer access to top-tier equipment, expert guidance, and wellness programs tailored to every fitness level.

💡 Did you know? Regular exercise can help improve memory, lower the risk of dementia, and enhance overall mental well-being. So why not start your journey with us?

👟 Whether you run, walk, or cheer from the sidelines, your participation helps fund Alzheimer’s care and research.

Register today: https://raceroster.com/events/2026/113757/steps-for-hope-race-against-alzheimers?fbclid=IwY2xjawQAZgJleHRuA2FlbQIxMABicmlkETI3QWNhcmdTYVdBWlA3UVRIc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHixH8s7DJcJd9uZxPbNYOhJZOBD0wQ-choFSC54b7OfVhYCsUT-B5VJicAiS_aem_mKz1shr_OaFCwj-Kd5mrxw

03/03/2026

Balance is important for ALL ages - learn how to do a tandem stand with head movement to improve your balance.