The Thrive Team

06/19/2025

Watermelon season is here 🍉☀️ Refreshing, hydrating, and packed with perks, check out the benefits in the post and slice into something sweet and smart for your health!”

06/19/2025

06/16/2025

Weeknight dinner just got a glow-up ✨
This chicken fried rice is quick, nourishing, and totally meal-prep friendly.

06/13/2025

Friday Fuel Challenge 💚
Your mission today: Go green! 🌿
Pack your plate with as many leafy greens and green produce as you can! Think kale, spinach, broccoli, green apples, avocado, cucumber, zucchini, you name it. Whether it’s in a smoothie, salad, wrap, or sauté, make it green and vibrant.

Let’s turn those greens into gains 🌱✨

06/10/2025

You’re allowed to evolve — keep becoming. ✨

06/09/2025

“With the help of Thrive and other lifestyle changes, I have successfully lost 60 lbs! I am back to enjoying workouts. I actually get excited to hear that we are going to be using the band, doing plank jacks, snatches, & deadlifts!” -Kayla
👏👏👏👏👏👏👏👏👏👏
Kayla is incredible and unstoppable with her Fitness and Overall Health Focus! We ❤️ having her in Thrive Classes!

06/05/2025

🌱 Seasonal produce = peak nutrition + peak flavor! 🍓
Buying fruits and veggies in season means they’re fresher, tastier, more nutrient dense, and often more affordable! Plus, you’re supporting local farms and getting the best nature has to offer.

05/03/2025

🚀 Client Spotlight: Huge Congratulations to Kristen Bartlett!🚀

We’re excited to shine the spotlight on our amazing client, Kristen Bartlett, who just completed the Indianapolis Mini Marathon & achieved a PR! 🏅🎉

From crushing Thrive Tabata HIIT & Strength Classes to conquering those miles, Kristen Bartlett has shown incredible dedication and determination. Your journey exemplifies the spirit of hard work and resilience, and we couldn’t be prouder of your achievement!

Completing a mini marathon is no easy task, and it’s a testament to your commitment to your fitness goals. You inspire us all with your passion and perseverance!

Join us in celebrating Kristen Bartlett and this fantastic milestone! Here’s to many more achievements in the future! 💪🏃‍♀️

04/14/2025

🌟 Kickstart Your Fitness Journey! 🌟

Are you ready to elevate your workout game? 💪 Join us for our Thrive Tabata and Strength Classes designed to challenge you and help you achieve your fitness goals!

🔥 Why Choose Our Classes?
- Tabata High-Intensity Interval Training: Torch calories, boost your metabolism, and improve your cardiovascular fitness in just 30 minutes!
- Strength Training: Build lean muscle, increase strength, and enhance endurance with tailored exercises for all levels.
- Community Vibe: Work out with a supportive group that helps with accountability, push limits and celebrate victories!

🗓️ Class Schedule:
- HIIT: Mondays,Wednesdays & Fridays, 6:15 AM
- Challenge Strength: Tuesdays & Thursdays, 6:15 AM

📍 Location: Zoom Virtual Classes and Videos on Demand
✨ First class is FREE!✨

Don’t wait to make your health a priority. Grab your workout gear, and let’s crush those goals together! 💥

👉 Tag a friend who needs to join you on this journey!

04/14/2025

Fuel your body, feed your soul — Roasted Red Pepper Pasta with Chicken Sausage
This balanced, flavor-packed dish brings together lean protein, fiber-rich whole grains, and antioxidant-loaded peppers for a meal that’s as nourishing as it is delicious.

04/14/2025

Fuel your body, feed your soul — Roasted Red Pepper Pasta with Chicken Sausage.
This balanced, flavor-packed dish brings together lean protein, fiber-rich whole grains, and antioxidant-loaded peppers for a meal that’s as nourishing as it is delicious.