Above Down Chiropractic

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West Palm Beach, FL
Above Down Chiropractic

Nervous system healing for the Prenatal, Pediatric and Performance populations!

01/30/2026

Nervous system regulation in your children, really starts with the parents. Children co-regulate with parents and learn how to respond to their environment from caregivers.

I use the term “Trickle Down Regulation” to describe the true hierarchy of nervous system regulation for a family system. We see kids in our office who are in a state of fight or flight, and are overwhelmed by their external environment. While we are always happy to see your children for chiropractic care, starting with the parents is preferred because we will have greater impact on the entire family system this way.

We truly recommend parents seek mental health counseling to help manage daily life and past trauma and chiropractic care to help the physical body to release stored stress and disrupt the cycle of fight or flight held in the nervous system and tissues.

The healthier your nervous system is, the greater capacity for LIFE you have.

🎥

01/24/2026

What can prenatal chiropractic care open up for you?

✨A balanced nervous system
✨Proper pelvic / p***c alignment (and less pain)
✨An aligned uterus (great for baby’s position)
✨Open hips
✨Mobile ribcage
✨Relaxed neck
🚫Sciatica

It’s all possible when you’re in the right hands at - blending body work + mindset work + guided expertise in pregnancy no matter HOW you choose to birth YOUR baby.

PRO TIP: Prep your hormones for pregnancy at our favorite functional medicine + recovery practice around the corner .health /

01/19/2026

If your child is getting recurring ear infections, a chiropractic evaluation is recommended! The inner ear may have trouble draining due to a movement restriction of the first bone in vertebral column (the atlas bone) and its position right below the Eustachian tube.

➡️The inflammation of the spinal nerves from this restriction may also impact the proper neuro-immune response needed to stay healthy!

➡️Kiddos are adapting to their environment and microbes all of the time. Helping them stay resilient is key 🔑 for a healthier life and less sick days!

➡️That’s where pediatric chiropractic comes into the picture.

➡️A thorough exam + a proper plan to improve their spine and nervous system health is where we start.

➡️Using gentle, non invasive techniques tailored to the age of our patient.

➡️ EARLY INTERVENTION and PREVENTION is key. Don’t wait until they are older, get your child’s spinal checkup starting in the first month of life with routine visits thereafter as recommended.

Have you had success with your child receiving chiropractic care and their rate of ear infections? Let us know below!

01/05/2026

“Torticollis? Never heard of her…we stay adjusted”- The Above Down Babies

Can’t wait for another year of helping babies, pregnant/ postpartum mamas and athletes have a thriving nervous system and healthy spine 🤟🏼

Books are open for new patients! Limited spots available. Text 561-867-3225 or book online to get started

12/22/2025

We just received another great review on Google:

12/09/2025

chiropractic 🤝 disc issues

Going to break this down in a non-doctory way:

1. proper movement of the spine restores function and helps pump disc material that may be bulging out of its normal position between your vertebral bodies

2. One of the main things a chiropractic adjustment does (+ the stretching and movement homework provided) is gets your spine moving properly again in the areas it has become immobile

3. Your immobile spine along certain spinal segments can be the root cause of you developing a disc issue (although there are other root causes as well)

4. Sometimes you think you have a disc issue causing your pain and you just have an immobile spine / dysregulated nervous system / some other disorder causing your pain that is easier to manage —- we can determine with a proper spinal examination and imaging when necessary

5. Doctors of Chiropractic are spine specialists - we know when to refer for severe disc disorders to an orthopedic surgeon for a consultation and when to avoid certain styles of adjustments. You are in safe hands of a chiropractor with a disc issue, and the best part is- most back pain and neck pain can be managed conservatively with chiropractic care avoiding surgery for minor/moderate conditions.

6. If you have a disc issue your body knows how to heal itself but benefits from VERY CONSISTENT support of chiropractic care + physical therapy if needed ! We work with PTs to help you get more out of your movement and recovery ! A quick fix is not the route you can take unfortunately ❤️

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12/04/2025

You’re a mommy, not a mummy! This is how to properly get up from the bed or chiropractic table when you’re pregnant to help reduce chances of *diastasis recti*

Sitting straight up out of bed like a mummy might work when you’re not pregnant but when you are, you are engaging your re**us abdominus muscles which over time can separate and cause coning, worsen the postpartum recovery time + more!

P.s. the softer your mattress the harder this is :( take the pillow tops off when you’re pregnant for better support and ask your partner to help you when getting out of bed becomes more difficult.

Address

2618 Florida Avenue
West Palm Beach, FL
33401

Website

http://www.abovedownchiropractic.com/

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