Mindbodyrehab

09/11/2023

Mindbodyrehab

01/13/2023

Do you have low back pain?
Feel like your core could be stronger?
Sign up here!! https://www.bindu-studio.com/workshops/therapeutic-yoga-series-1-stability-before-mobility

10/27/2022

I’m blooming

09/10/2022

Trusting

08/09/2022

Extra reason to celebrate one of my passions

Celebrate August 14, Global Yoga Therapy Day (GYTD), with us!

GYTD was created by Ann Marie Johnston, director of Yoga for Better Health, to raise global awareness of yoga therapy. IAYT is honoring this intention with nearly 50% off on a key yoga therapy educational resource.

For 48 hours, we will be offering the 2022 Symposium on Yoga Therapy and Research (SYTAR) On Demand at $199! Learn from an array of experts who shared new perspectives on clinical practice at this one-of-a-kind conference for yoga professionals. Your purchase gives you access to all recorded sessions through June 30, 2023.

If you missed SYTAR, this is a great opportunity to share in the rich learning. C-IAYTs, this is also a great chance to earn 22 CE credits!

The sale launches at midnight ET on August 14 and runs through midnight ET August 16.

Happy Global Yoga Therapy Day!

07/20/2022

I was ready. Launchpad to my best life. A life-saving raft for when the waters get rough...

Viniyoga Foundations Program begins in February 2023! Take your yoga practice &/or teaching knowledge to a new level!
https://viniyoga.com/train/

07/20/2022

Yoga therapy today💚

"In the West, yoga therapy is often an adjunct treatment for chronic conditions. In India, however, there is a different understanding of yoga as therapy.

Historically, yoga is not simply an asana (posture) or pranayama (breathwork) practice: Yoga is a way of life that befits optimal health and well-being and is practiced in conjunction with ayurvedic and traditional systems. In India, this is an essential part of growing up—regardless of one’s religion or caste. As a result, yoga is widespread and well recognized, accepted at even the national level as part and parcel of the way of life.

People throughout India have been following different lineages for centuries. The lineage is passed from guru (master or teacher) to sishya (student), and various practices are taught to relieve chronic health conditions or general illnesses. These might include consumption of local herbs; praying to local deities; wearing threads, stones, and crystals; or altering one’s diet. Different regions in India have different natural remedies for fever, cold, cough, asthma, and even broken bones. Over time, such local traditions developed responses to chronic conditions, too: heart disease, diabetes, cancer, thyroid issues, and more."

–Sowmya Ayyar

Read the latest blog post from yogatherapy.health at the link below.

https://yogatherapy.health/2022/07/14/a-glimpse-into-yoga-therapy-in-india/

07/14/2022

Yoga therapy employees all of the tools of yoga to affect the multi dimensional human.
Yoga is not just stretching.
Looking forward to offering yoga therapy classes coming this fall.

https://www.imrpress.com/journal/FBS/13/1/10.52586/S553?fbclid=IwAR2uTtJqZK0nbtaFIdcW6Eru07k_hZdKCWSvAwo4Fck1bF4AEwPURphomw4&fs=e&s=cl

Major depressive disorder (MDD) is a mind-body disorder. Cellular aging has been implicated in the pathogenesis of MDD with the altered mind-body communication markers like stress response, immune response, nutrition sensing, and a range of other regulatory feedback systems. In this age of super spe...

07/07/2022

Stretching won't "fix it". Yoga therapy uses all of the tools of yoga and works as integrative medicine for human suffering....

Abstract. This paper examines the role of yoga therapy in comprehensive integrative pain management (CIPM). The pain crisis is described, and how yoga therapists can contribute to its solution is explained. Yoga therapy can be an essential component of the multidisciplinary undertaking that will be....