Alere Emotional Health LLC

Alere Emotional Health LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alere Emotional Health LLC, Mental Health Service, 1016 Clare Avenue, Suite 5, West Palm Beach, FL.

We provide highly specialized mental health services for individuals, couples and families; that focuses on trauma-informed care and Dialectical Behavioral Therapy.

We’re excited to introduce a new series of wellness groups at Alere Emotional Health, including guided breathwork and me...
05/07/2026

We’re excited to introduce a new series of wellness groups at Alere Emotional Health, including guided breathwork and meditation practices designed to support emotional well-being, nervous system regulation, and intentional self-care. These groups are great support for the therapy work you may already be doing.

Our groups are led by trained practitioners and may be covered by your insurance!

Creating Calm – Tuesdays at 6pm
Restore and Reset – Wednesdays at 11am
Letting Go – Wednesdays at 4pm
Neurodynamic Breathwork – Saturdays at 10am

From classical breath practices to restorative meditation experiences, these groups offer structured space to slow down, reconnect, and restore connection in both mind and body.

Visit our schedule to sign up for classes starting in May to honor Mental Health Awareness Month!
Now enrolling.
Visit https://app.acuityscheduling.com/schedule.php?owner=38096842 to learn more.

As we step into Mental Health Awareness Month, reminder that our new weekly breath-work and meditation group for mental ...
05/07/2026

As we step into Mental Health Awareness Month, reminder that our new weekly breath-work and meditation group for mental health professionals is starting Friday, May 8th (TOMORROW!).

This group is our way of caring for our community and is at no cost. Seating is limiting to 8 spots each week. We have a couple left for tomorrow, so call our offices today to secure your time to pour into yourself as much as you do into others. 🙏🏽💚

Call our office at 561-703-3386 today!! Or visit the link in the story!

Alere Emotional Health is excited to introduce a new group offering designed specifically for psychotherapists and menta...
04/23/2026

Alere Emotional Health is excited to introduce a new group offering designed specifically for psychotherapists and mental health professionals. Therapy for Therapists.

This integrated meditation, breathwork, and gentle movement practice provides a structured space to process the emotional demands of clinical work while supporting ongoing regulation, reflection, and professional sustainability. Each session is responsive to the needs of participants, creating an environment for intentional self-care and connection.

This group is offered AT NO COST to local providers as part of our commitment to supporting the clinicians who serve our community. Space is limited, please register by contacting our offices!

To learn more or reserve your spot, please visit the link in the bio or contact our office directly at 561-703-3386!

Mark your calendars! October 11th! Join us in celebrating life, memory and togetherness at the 4th Come As You Are event...
09/20/2025

Mark your calendars! October 11th! Join us in celebrating life, memory and togetherness at the 4th Come As You Are event! The night will be filled with incredible performances, music and the connections we need in this chaotic world.

All donation proceeds will benefit two incredible local agencies, and

If you can’t attend, you can still donate by texting “comeasyouare” to 855-800-4975.

See you there!

My favorite number is number 5.Five years ago, I planted a seed. A quiet vision rooted in the belief that the relationsh...
05/01/2025

My favorite number is number 5.

Five years ago, I planted a seed. A quiet vision rooted in the belief that the relationship between two human beings is most powerful therapeutic tool we have; to truly see, validate, and hold with understanding.

What began as a single room and a deep desire to honor the emotional lives of others has grown into something more layered, more connected, more alive. Over the years, I’ve witnessed the fear and courage of those confronting their pain, triumphs of the human spirit, and the sacredness of simply showing up. Imperfect and uncertain; the beautiful dance of acceptance and change.  

I’ve seen the power of growth, vulnerability and excitement of my colleagues perfecting their craft and embracing their capacity to be an agent of change in this world.

This all hasn’t been without a few L’s and hard lessons along the way. And yet, I trust that sometimes the victory is in the s**t that DIDN’T happen.

I’ve grown alongside those who’ve entrusted me as clients, tried to learned from every session, and been humbled by the deeply human process. Hopefully with some success.

Today, I pause in gratitude for what’s come of the past five years, and motivation for writing the next chapters. The coming years will (hopefully!) bring expansion, innovative programs, new services and more collaboration; continued movement toward the mission. Dreaming forward. I hope we are doing right by what our communities need from us. The seed is blooming.

Thank you for being part of this story. I couldn’t be more grateful. Here’s to year five! 🙏🏽💚

Sometimes the most meaningful growth comes from being in the room with others who get it; the responsibility, the burnou...
04/30/2025

Sometimes the most meaningful growth comes from being in the room with others who get it; the responsibility, the burnout, the breakthroughs, the why.

I’m grateful that Alere Emotional Health LLC has been welcomed as a new member of the Family Advocacy Outreach Network (FAON), expanding our consulting work with the National Center for Missing & Exploited Children

I’m also incredibly excited and humbled to have been invited to speak at this year’s FAON national conference in June, presenting on “The Cost of Caring”, working to support practitioners doing their best to better understand how to manage the weight of the work.

If you’re a clinician seeking connection, greater purpose, and a reminder that you do make a difference, I invite you to apply to join the network that helps serve some of our most vulnerable populations. There is power in community. There is energy in shared mission.

Fam!! Tune in this Saturday, August 10th at 10am, for what and I hope is a wonderful discussion of how our relationship...
08/08/2024

Fam!! Tune in this Saturday, August 10th at 10am, for what and I hope is a wonderful discussion of how our relationships are impacted by trauma, and how we can better understand our own needs and the needs of our partners who may be working through the echoes of traumatic experiences.

We’ll continue the conversation we started with and to amplify the understanding of mental health in our communities!!

Send us any questions you have!!

Podcast coming soon too!

Perfectionism often stems from a deep-seated need for approval and a fear of rejection. Too often  these feelings can or...
07/12/2024

Perfectionism often stems from a deep-seated need for approval and a fear of rejection. Too often  these feelings can originate from early life experiences where we felt we had to EARN love and acceptance. Feeling like a burden is tied to this, the guilt of people in our lives not being happy with us, as we may believe our worth is conditional.

This develops as protection, but protection from what? Being vulnerable.

Allowing others to SEE us, really see us.  We let others witness our good, and hide our mess.  And yet, it’s in that mess that we truly learn about ourselves and let our exiled self learn to live. If I can trust you to share my light, I can learn to let you into my darkness. That is safety and unguarded can be scary.

Embrace self-compassion and recognize that your value is inherent. You don’t need to be perfect to be worthy of love and connection. Healing begins when we accept ourselves, flaws and all.

Very excited to be a featured guest with and next Sunday, June 30th at 5pm. We really trying to have some authentic co...
06/21/2024

Very excited to be a featured guest with and next Sunday, June 30th at 5pm. We really trying to have some authentic convo about mental health and wellness.

We’ll be talking all things mental health, trauma and relationships, bringing needed awareness and insights for our communities.

And being for real for real about what, how and why so many of us struggle to accept or pursue help, or even admit when s**t is getting heavy.

Tune in on IG Live and other all other platforms!

Go follow for more info!

The grass is greener over there, huh?  Have you ever considering pausing and asking why that is?  Because that person ov...
06/20/2024

The grass is greener over there, huh?  

Have you ever considering pausing and asking why that is?  Because that person over there is watering their own grass and ain’t giving a damn about yours!

Comparison, like a poison, corrodes and gnaws at the fabric of our mental health.  We impulsive views “other” as better, diminishing and obscuring our own brilliance and possibility. If you’re going to compare, look at tactics, patterns, discipline, vulnerabilities, processes, etc and see how you can apply them to the landscape of your life and existence.  

Pour into your own relationships, to self and others. Pour into your health, your mind, your spirit, and if you’re not sure how, allow for the vulnerability to ask for help.

Nourish the ground beneath your feet. True wellness comes through the conscious act of investing in the self and your own potential.  Let your grass grow as it will for you, at its own pace and direction.

In that revered space between therapist and client, curiosity is the key to genuine connection. A therapist must delve d...
06/12/2024

In that revered space between therapist and client, curiosity is the key to genuine connection. A therapist must delve deep into the emotional and belief terrains of their client, seeking to understand the unspoken truths, unconscious hopes and hidden pains. By being genuinely curious about a client’s emotions and beliefs, a therapist opens the door to healing and self-discovery.

At times, we as clinicians allow our desire to alleviate suffering (at best) or our ego (at worst) to impulsive move toward problem solving or explaining our insight without truly allowing their understanding to develop. And, when we get honest with ourselves, it’s often rooted in avoiding our own discomforts with those same emotions.

Let curiosity guide the path. Anchor. Deepen. Broaden.

Address

1016 Clare Avenue, Suite 5
West Palm Beach, FL
33401

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+15617032660

Website

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