04/21/2025
These olives from Whole Foods weren’t just tasty—they were medicine in a bowl!
Packed with healthy fats, antioxidants, and anti-inflammatory properties, olives help support heart health, reduce inflammation, boost brain function, and even improve skin health. Whether green or black, they’re a small snack with BIG benefits. And let’s not forget—they’re a staple of the Mediterranean diet, one of the healthiest in the world.
Next time you’re craving something savory, reach for the real ones. Whole, marinated, and full of flavor—just how nature intended.
Do you prefer green olives or black/purple olives?
Whole Foods! Had 2 yum yum 😋
