Evolve Yoga and Wellness WPB

Evolve Yoga and Wellness WPB Yoga and wellness studio offering inclusive classes and community ✨ YOGA • COLD PLUNGE • SAUNA

Curious about Ashtanga, but not sure what it actually is?This 3-part Intro to Ashtanga Series is the perfect place to st...
07/23/2025

Curious about Ashtanga, but not sure what it actually is?
This 3-part Intro to Ashtanga Series is the perfect place to start ✨

Led by , fresh from her trip to India… each session will break down the foundational elements of the Ashtanga method, helping you build confidence + understanding step by step.
By the end, you’ll feel ready to join our Mysore + Led classes with confidence 🤩

Here’s what to expect:
8/5: Surya Namaskara A & B, alignment tips, and an intro to the opening chant
8/12: standing postures, alignment breakdown, closing poses + open Q&A
8/19: seated postures, full closing sequence, and review of sessions 1 & 2

🗓️ Tuesdays- Aug 5, 12, 19 | 5:30–6:45 PM
📍 Evolve Yoga & Wellness | 1009 N Dixie Hwy, WPB
🎟️ $60 for the full 3-class series

Whether you’re feeling curious or intimidated by Ashtanga, this is your chance to learn the roots of the practice in a supportive, welcoming space 🫶

Limited spots available to keep the group intimate. Sign up now at the link in our bio! Share with a friend who’d love this! 💜

Our next K**a Flight is this Saturday! Ever felt what it’s like to move in harmony with another person?K**a Flight is no...
07/21/2025

Our next K**a Flight is this Saturday!
Ever felt what it’s like to move in harmony with another person?
K**a Flight is not just a class… it’s a full-body experience of connection, support, + joyful play.

A fusion of AcroYoga, Thai massage, + contact improvisation, invites you to explore trust, communication, + mindful touch… all through movement 💫

In this 2-hour guided experience, you’ll learn foundational partner practices that are playful, safe, + accessible… no matter your background. We’ll wrap with a community jam so you can practice + connect with others while enjoying light refreshments 🫶

✨Benefits of K**a Flight:
– build trust + communication
– deepen body awareness
– relieve tension through partner-assisted release
– experience movement as connection
– feel supported… physically, emotionally, energetically

🗓️ Saturday, July 26
⏰ 12:30–2:30PM (Class) | 2:30-4:30PM (Jam)
📍Evolve Yoga + Wellness | 1009 N Dixie Hwy, WPB
🎟️ Spots are limited! Bring a friend or come solo. No experience necessary. Just an open heart and playful spirit. More info at

💫 Link in bio to join us

Share with someone who’d love this! 💜

Coming soon to Evolve… a space for women to gather, breathe, + be ✨ Our monthly Women’s Circle is an invitation to pause...
07/18/2025

Coming soon to Evolve… a space for women to gather, breathe, + be ✨

Our monthly Women’s Circle is an invitation to pause… to reconnect with yourself + with a circle of women moving through life’s many seasons 🌺

Led by , each session is woven with things like grounding rituals, breathwork, gentle movement, + creative expression. Through shared stories, silence, + support, we remember the power of sisterhood + the wisdom we carry. Leave nourished, witnessed, + reconnected 💞

✨ First Tuesday of every month starting September 2!

💌 DM us to be added to the email list to receive updates!

Share this with a friend who’d love this 🫶

The body remembers. The breath releases💨 Join us Sunday, July 27th for a Somatic Breathwork journey guided by 🧘 Somatic...
07/17/2025

The body remembers. The breath releases💨

Join us Sunday, July 27th for a Somatic Breathwork journey guided by 🧘

Somatic breathwork taps into the body’s natural ability to heal by using breath as a tool to process stored emotions + release what’s been held within. This isn’t just about relaxation… it’s about transformation ✨

Expect to move energy, clear space, + reconnect with your own inner healer. Whether you’re carrying stress, tension, or unspoken emotions… your breath knows the way through 🌬️

🗓️ Sunday, July 27th | 2–3:30 PM
📍Evolve Yoga & Wellness | 1009 N Dixie Hwy, WPB
🎟️ Link in bio to reserve your spot!

Let your breath do what words cannot. Share with a friend who needs this! 🫶

Curious about Ashtanga, but not sure what it actually is?This 3-part Intro to Ashtanga Series is the perfect place to st...
07/11/2025

Curious about Ashtanga, but not sure what it actually is?
This 3-part Intro to Ashtanga Series is the perfect place to start ✨

Led by , fresh from her trip to India… each session will break down the foundational elements of the Ashtanga method, helping you build confidence + understanding step by step.
By the end, you’ll feel ready to join our Mysore + Led classes with confidence 🤩

Here’s what to expect:
8/5: Surya Namaskara A & B, alignment tips, and an intro to the opening chant
8/12: standing postures, alignment breakdown, closing poses + open Q&A
8/19: seated postures, full closing sequence, and review of sessions 1 & 2

🗓️ Tuesdays- Aug 5, 12, 19 | 5:30–6:45 PM
📍 Evolve Yoga & Wellness | 1009 N Dixie Hwy, WPB
🎟️ $60 for the full 3-class series

Whether you’re feeling curious or intimidated by Ashtanga, this is your chance to learn the roots of the practice in a supportive, welcoming space 🫶

Limited spots available to keep the group intimate. Sign up now at the link in our bio! Share with a friend who’d love this! 💜

Our next community event is the ultimate mind-body morning with pickleball + yoga at ! This is your time to breathe, pla...
07/11/2025

Our next community event is the ultimate mind-body morning with pickleball + yoga at ! This is your time to breathe, play, + recharge!🧘‍♀️

We’ll start with a one hour rooftop yoga flow with to ground your body + breath… then head to the court for a 1-hour pickleball session with ! 🏓

Afterwards treat yourself to a complimentary B12 shot from … the perfect energizing boost! ⚡️

No experience needed… just come ready to move, play, + connect 🫶

🗓 Saturday August 2 | 8:00–10:00 AM
📍 Tortoise One Rooftop | 740 N Dixie Hwy, WPB
🎟️ $40 | includes yoga, pickleball, + B12 shot

☀️ Bring your paddle, yoga mat, towel, water, + sunscreen!
(if you do not have a paddle or a mat, one will be provided)

🔗 Limited spaces available! Registration is now live on our website evolveyogawpb.com … link in bio!

Share this with your friend you’ve been meaning to try pickleball with! 💜

Not sure what somatic breathwork even is?You’re not alone… we get this question all the time 😆 Here’s the short version:...
07/08/2025

Not sure what somatic breathwork even is?
You’re not alone… we get this question all the time 😆

Here’s the short version:
“Somatic” means body-based 🧘
Somatic Breathwork is a guided breathing practice that helps you connect to your body + let go of stored tension or emotion 🫁

It’s not about overthinking.
It’s about tuning in + letting your breath do what words sometimes can’t 🌬️

Join as he guides you through a powerful somatic breathwork session so you can see for yourself ✨

🗓️ Sunday July 27 | 2-330PM
📍 Evolve Yoga + Wellness | 1009 N Dixie Hwy, WPB
🔗 Registration link in bio!

No experience needed. Just come as you are + breathe. We’ll create a safe, supportive space for whatever comes up 🫶

Share with someone who needs this! 💜

Ready to fly? ✨Our next K**a Flight Class + Jam is July 12th!Think partner acro yoga, Thai massage, + improvisational da...
07/07/2025

Ready to fly? ✨
Our next K**a Flight Class + Jam is July 12th!
Think partner acro yoga, Thai massage, + improvisational dance… all practiced on massage tables, guided step by step by two instructors!

It’s a playful way to build trust, presence, + connection… all while having fun and trying something new! No experience needed. Bring your partner or come solo… we’ll match you with someone in the space 🫶

🗓 Saturday July 12
🕒 Class 12:30–2:30PM | Jam 2:30-4:30PM
📍 Evolve Yoga + Wellness | 1009 N Dixie Hwy, WPB

Price includes both class + jam where we will enjoy complimentary bites from the Mediterranean Market 🥗

🔗 Spots are limited! Reserve at the link in bio yours. Check for more info

Share with your partner or friend who needs to see this 💜

Address

Palm Beach, FL

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7pm
Saturday 8am - 5pm
Sunday 8am - 6pm

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