Evolve Yoga and Wellness WPB

Evolve Yoga and Wellness WPB Yoga and wellness studio offering inclusive classes and community ✨ YOGA • COLD PLUNGE • SAUNA

05/11/2026

Somehow Travis is always at the studio bright + early with a smile on his face ☀️

But this time… catch him after sunset for our special Foundations to Fire anniversary collab class with Jade 🔥

Two teaching styles merging into one class.
Start with slower, intentional foundational movement with , then turn up the heat with a fiery flow led by !
Basically the best of both worlds. At the same time… + luckily not at 6am! 😆

🗓️ Thursday, May 29 | 7:30–9 PM
✨ Light refreshments
🎁 Goodie bags
🛍️ Local vendors
🤑 Exclusive attendee-only SPA sale (50% OFF!)

Come celebrate another year of movement, community, + evolution with us 💜

Discover a new way to connect ✨K**a Flight is a playful fusion of Acro Yoga, Thai massage, + partner movement designed t...
05/08/2026

Discover a new way to connect ✨

K**a Flight is a playful fusion of Acro Yoga, Thai massage, + partner movement designed to help you move, trust, + relate in a whole new way 🫱🏼‍🫲🏽

No experience needed... just bring a partner (friends welcome too) + an open mind 🫶🏽

You’ll learn 20+ foundational K**a Flight moves with step by step guidance + space to explore + play 🤸🏽‍♀️

By the end of class… you’ll know how to K**a Flight ✨

Sign up at the link in bio. Full info available

yoga

05/07/2026

Health can look like a lot of things…

Sometimes it looks like movement that makes you feel strong 💪
Sometimes it’s slowing down long enough to breathe again 🧘‍♀️
Sometimes it’s sweating through a hot class, taking an icy cold plunge, nourishing your body with something fresh, or simply laughing with people who make you feel good 🔥

At Evolve, wellness is about finding the things that help you feel more connected… physically, mentally, + spiritually 🧘

However health looks for you right now, there’s space for it here ✨

What’s your favorite way to Evolve? 💜

Join us as we celebrate 2 years of Evolve 🎂 + step into year three together with: Foundations to Fire 🔥A special collabo...
05/06/2026

Join us as we celebrate 2 years of Evolve 🎂 + step into year three together with:

Foundations to Fire 🔥
A special collaborative flow with Jade + Travis ✨

Move through grounding, foundational poses with then build into a fiery power flow with ! Two of our most loved styles, woven into one seamless experience in a our candlelit main studio 🕯️

After class, stay + enjoy:
✨ light refreshments
✨ goodie bags
✨ SPA SALE! 50% drops-ins + packages (one night only!)
✨ local vendors
✨ hang with the community

Friday, May 29 | 7:30–9PM
$35 investment (just $30 for members!)

Spots are limited! We’d love to celebrate with you 🎉
Link in bio to join 💜

05/05/2026

He might not… but we do 🫶

Our Pilates girlies?
They’re supporting you, cheering you on, + making your legs shake in the best way possible!

Hot Mat Pilates. Now 7 days a week 🔥
You’re always taken care of here.

✨ Mondays 12pm - Izzy
✨ Tuesdays 5pm - Sanobar
✨ Wednesdays 12pm - Izzy
✨ Wednesdays 5pm - Sanobar
✨ Thursdays 5pm - Izzy
✨ Fridays 6pm - Izzy
✨ Saturdays 8:30am - Sanobar
✨ Sundays 8:30am - Jessica

Come to class… we got you 💜

May is about bringing yourself back into balance 🙏🏽 Not perfectly. Not all at once.Just noticing what you need + learnin...
05/04/2026

May is about bringing yourself back into balance 🙏🏽
Not perfectly. Not all at once.
Just noticing what you need + learning how to give yourself a little more of that ❤️‍🩹

Balance doesn’t always look the same + it’s not supposed to.
Sometimes it looks like moving your body, getting out of your head, + showing up for a class 🤸🏾

Other times it’s slowing down, taking a breath, + letting yourself reset 🧖‍♀️

This month, we’re leaning into all of it..
from movement, to recovery, to experiences that both fire us up + cool us down 🔥🧊

From Cacao + Breathwork… to our Foundations to Fire Anniversary class… we’re creating space for every part of it.

However that looks for you, we’ll meet you there 💜

May at Evolve ✨A space to move, connect, + go a little deeper 🧘 Here’s what’s coming up this month:✨ Saturday, May 16 | ...
05/01/2026

May at Evolve ✨

A space to move, connect, + go a little deeper 🧘

Here’s what’s coming up this month:
✨ Saturday, May 16 | 1:30–3PM
K**a Flight
A guided partner experience blending acro yoga, Thai massage + intuitive movement. No experience needed! More info

🌿 Sunday, May 17 | 2:00–3:30PM
Cacao + Breathwork
Begin with cacao + intention setting, then drop into a Soma+IQ™️ breathwork journey designed to help you release, reset, + reconnect.

🎉 Friday, May 29 | 7:30–9PM Foundations to Fire 🔥
Our 2-year anniversary flow with +
Grounded, foundational movement… building into a fiery power flow. Two of your favorite styles, one seamless experience ✨

Come as you are. Try something new. Go deeper into your practice🧘🏾‍♀️

📍 Evolve Yoga & Wellness
1009 N Dixie Hwy, West Palm Beach

Which one are you most excited for? 🫶🏽


04/30/2026

Nothing hits quite like a fresh, organic smoothie… especially after a hot yoga or hot pilates session 🥤
When your body’s warm, you’ve just moved everything through, + you need something that actually feels good going back in 💦

Order before or after class + we’ll have it ready when you want it ✨

Find your new go-to!
🥜 Prana Power - cocoa, banana, peanut butter, vanilla or chocolate plant protein, almond milk
🥭 Wellness Warrior - mango, berries, cherries, spinach, ginger, almond milk
🫚 Zen Cleanse - spinach, avocado, pineapple, ginger, coconut water
🍌 Yogi Glow - banana, matcha, pineapple, spinach, coconut milk
🥑 Shavasana Serenity - spinach, banana, mango, avocado, cinnamon, nutmeg, turmeric, coconut water

Which one are you trying next? 💜

We’re seeing more people lean into experiences that actually leave them feeling good… clear, connected, & present ✨ Less...
04/28/2026

We’re seeing more people lean into experiences that actually leave them feeling good… clear, connected, & present ✨

Less about going out…more about taking care of your body + enjoying the present moment!

We absolutely love that! At Evolve, you can host a fully customized event designed around your group 🤩

Move. Breathe. Reset. Nourish. Gather.

From yoga + pilates to sauna + cold plunge, breathwork, meditation, refreshments + more… everything can be mixed & matched or kept simple 🧘🏻‍♀️

We’ll help you create something that fits your vibe or you can book the space + make it your own 🫶🏽

Private sessions are available with our teachers across yoga, pilates, breathwork, + meditation 🧘

Reach out to start planning
We’d love to host you 💜

letyourselfevolve

You guys are loving Izzy’s classes + honestly… we get it 🔥Her classes are the perfect balance of challenging + fun!The k...
04/24/2026

You guys are loving Izzy’s classes + honestly… we get it 🔥

Her classes are the perfect balance of challenging + fun!

The kind of class where the playlist is hitting hard + your body is hurting hard - but it burns so good, you totally forget about it!

She brings the energy, the vibes, + the kind of workout that keeps you coming back for more.

Do yourself a favor… take her class. You’ll see exactly what they mean 😉

Hot Mat Pilates with
✨ Mondays 12pm
✨ Wednesdays 12pm
✨ Thursdays 5pm
✨ Fridays 7:15pm

Have you tried class with Izzy before ?

We know parking on Dixie can feel like a nightmare… but we got you 🤝We have a large, free parking lot across the street,...
04/23/2026

We know parking on Dixie can feel like a nightmare… but we got you 🤝

We have a large, free parking lot across the street, diagonal from the studio on the corner of 10th + Dixie!

To save you some stress:
– If you see signs for other businesses, you’re in the wrong lot 🛑
– Please don’t park behind the studio… those spots are not ours + towing is likely 🚫

We’re located right on Dixie between 9th + 10th, so once you park, you’re just a short walk away. Just be mindful crossing… there isn’t a crosswalk there yet 🚦

A smoother arrival = a better start to your practice ✨

Call us if you ever have any questions! 💜

Address

1009 N. Dixie Highway
West Palm Beach, FL
33401

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7pm
Saturday 8am - 5pm
Sunday 8am - 6pm

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