Evolve Yoga and Wellness WPB

Evolve Yoga and Wellness WPB Yoga and wellness studio offering inclusive classes and community ✨ YOGA • COLD PLUNGE • SAUNA

April at Evolve is a month to come back into your body.Not to push harder… but to reconnect, explore, grow, + move in a ...
04/01/2026

April at Evolve is a month to come back into your body.
Not to push harder… but to reconnect, explore, grow, + move in a way that actually feels good ✨

We’re bringing you workshops + experiences designed to meet you exactly where you are, while taking you a little deeper into your body 🧘🏽

✨ 4/11 + 4/12 Elevate Your Flow w/ (Part I + II)
Break down the foundations of arm balances like Side Crow + Flying Splits, then learn how to flow in + out of them with more strength + confidence 🤸‍♂️

✨ 4/18 K**a Flight
A playful, partner experience rooted in trust + movement… blending acro yoga, Thai massage, + partner dance 🫱🏼‍🫲🏽

✨ 4/25 Healthy Back Workshop w/
Release tension, improve posture, + learn how to move in a way your body will thank you for 💪🏽

Whether you’re craving something strong, slow, or somewhere in between… this is your space to return to yourself 🧘🏻‍♀️

🔗 links in bio with full info

Save this + send it to a friend 🫶🏽
We’ll see you on the mat! 💜

Did you know nearly 80% of people will experience back pain at some point in their lives? 😣 Whether it’s from long hours...
03/31/2026

Did you know nearly 80% of people will experience back pain at some point in their lives? 😣 Whether it’s from long hours at a desk, stress, or everyday movement… your back deserves some love! 💗

Join as she helps you find your healthy back! You’ll explore intentional breathing techniques to release tightness, targeted stretches to improve mobility, + strengthening exercises to support the muscles that protect your spine ✨

Plus, you’ll walk away with real insight into caring for your back in yoga class + daily life… from posture awareness to smart movement habits you can apply immediately!

This workshop is for anyone who wants to feel stronger, more supported, + more confident in their body. Whether you’re currently dealing with discomfort, bad posture, or just want to protect your back for the long term… this one’s for you 💪🏽

🗓️ Saturday April 25 | 1:30-3pm
📍 Evolve Yoga + Wellness | 1009 N Dixie Hwy, West Palm Beach
🔗 Link in bio to sign up!

Share with someone whose back needs this! 🫶🏽

What if we told you arm balances are way more accessible than you think? 🤸‍♀️✨Most people see a side crow or flying spli...
03/30/2026

What if we told you arm balances are way more accessible than you think? 🤸‍♀️✨

Most people see a side crow or flying splits + immediately think ‘not for me’. But here’s the truth… it’s not about being the strongest or most flexible person in the room. It’s about technique, trust, + taking the first step ✨

That’s exactly what Elevate Your Flow Part II with Carolina is all about 💜

Part 1: Lift Off + Learn - build strength + confidence in side crow + flying splits through clear breakdowns, drills, + technique.

Part 2: Flow in Flight - learn to seamlessly integrate arm balances into a dynamic flow with ease, timing, + creative transitions.

📅 April 11 + 12 | 2:30 – 4:00 PM
📍 Evolve Yoga + Wellness | 1009 N Dixie Hwy, WPB

🎟️ Part 1: $50 (Members $42)
🎟️ Part 2: $35 (Members $30)
Taking both? Ask about a discount before booking!

Link in bio to register… space is limited 🙌

Tag someone who’s ready to fly 💜

In town for the Palm Beach Boat Show? ⛵Step away from the crowds + into something a little slower ✨We’re located just mi...
03/25/2026

In town for the Palm Beach Boat Show? ⛵
Step away from the crowds + into something a little slower ✨

We’re located just minutes away at 1009 N Dixie Highway… an easy walk or quick drive to your new favorite place to reset, recharge, + move your body in a way that actually feels good! 😊

Flow through a yoga or hot yoga class, build strength in Pilates, or drop into the cold plunge + sauna for the ultimate contrast reset 🔥

Stay a little longer… sip a smoothie, grab lunch, + explore the shop. We have a shower + dressing room available so you can get back to the show nice + fresh! A full wellness experience, right around the corner. Come find your balance in the middle of it all 🧖‍♀️

Drop in rates + packages available! Can’t wait to meet you 💜

03/24/2026

You can listen to all the podcasts, read all the books, journal it out a hundred times… but if your body is still holding onto it, it doesn’t fully go away 😪

Stress, emotions, old experiences… they don’t just live in your mind. They live in your nervous system. They live in the body 🫀

That’s why breathwork feels different ✨

It’s not about figuring it out. It’s about finally letting it move out 🌬️

✨ Somatic Breathwork with
🗓️ March 29 | 2-3:30pm
📍 Evolve Yoga + Wellness | 1009 N Dixie Hwy, West Palm Beach

A guided experience to help you release, reset, + reconnect. If you’ve been feeling off, heavy, or stuck… this might be exactly what your body is asking for 😮‍💨

Spots are limited for an intimate expericence. Link in bio to sign up 🔗

We are beyond excited to welcome back ✨For a few short days of teaching and talks!! Don’t miss this special opportunity...
03/22/2026

We are beyond excited to welcome back ✨
For a few short days of teaching and talks!!

Don’t miss this special opportunity! Sign up now and catch Angelique

March 29th
8:00am Ashtanga: Mysore Practice
10:00am Dharma talk

March 31st
8:00am Ashtanga: Mysore Practice

Some teachers leave a lasting imprint on a space + is definitely one of them! We are so excited to have her back at Evo...
03/20/2026

Some teachers leave a lasting imprint on a space + is definitely one of them! We are so excited to have her back at Evolve (even if it’s just for a few days!) 😆😆

Join her for a donation based Dharma Talk… a space to connect, reflect, + explore the deeper layers of practice together. Come with questions, curiosity, or simply an open mind ✨

If you’ve practiced with her before, you already know… + if you haven’t, this is such a special way to experience her teaching! 🕯️

She’ll also be leading Mysore right before the talk on Sunday 3/29, as well as on Tuesday 3/31… so make sure to come practice with her while she is here!

✨Dharma Talk - Sunday 3/29 10 AM
🧘🏻‍♀️ Ashtanga: Mysore - Sun 3/29 8AM + Tues 3/31 8AM

Sign up on our site or via the walla app on the yoga schedule!

Who’s excited to see Angelique again? 💜

Some teachers leave a lasting imprint on a space + is definitely one of them! We are so excited to have her back at Evo...
03/20/2026

Some teachers leave a lasting imprint on a space + is definitely one of them! We are so excited to have her back at Evolve (even if it’s just for a few days!) 😆😆

Join her for a donation based Dharma Talk… a space to connect, reflect, + explore the deeper layers of practice together. Come with questions, curiosity, or simply an open mind ✨

If you’ve practiced with her before, you already know… + if you haven’t, this is such a special way to experience her teaching! 🕯️

She’ll also be leading Mysore right before the talk on Sunday 3/29, as well as on Tuesday 3/31… so make sure to come practice with her while she is here!

✨Dharma Talk - Sunday 3/29 9:30 AM
🧘🏻‍♀️ Ashtanga: Mysore - Sun 3/29 8AM + Tues 3/31 8AM

Sign up on our site or via the walla app on the yoga schedule!

Who’s excited to see Angelique again? 💜

03/19/2026

A little throwback Thursday to our galentine’s Pilates night (blaming mercury retrograde for keeping this content from you for so long) ✨

brought the heat with a spicy pilates class 🔥 followed by
✨ goodie bags filled with skincare + candles from
✨ protein cookies from
✨ permanent jewelry by
✨ fruit + rose to celebrate 🥂

Just a room full of women (+ a few men), movement, connection, + that post class glow we all love 💞
To more moments like this 🫶🏽

What was your favorite part of the night?

03/18/2026

Not everything your body needs is another workout. Sometimes it needs recovery 🧖 🧖‍♀️

Heat to loosen + release 🔥
Cold to reduce inflammation + wake everything back up 🧊
A simple reset that helps you come back stronger 💪🏽

Whether you’re coming out of class or just need a moment to reset… this is for you!

Each session is 35 minutes. You can move between the sauna + cold plunge as many times as you’d like or use one or the other. We have :
✨ drop-in sessions
✨ 5 + 10 spa session packs
✨ monthly spa memberships
✨ $99 intro (3 weeks unlimited yoga, pilates, + spa) for first-time visitors
Link in bio with more info!

Come recover with us 🤩
Whats your favorite way to spa?

When you want your yoga with a little spice 🔥Yoga Sculpt blends strength, cardio, + flow into one class that builds heat...
03/17/2026

When you want your yoga with a little spice 🔥

Yoga Sculpt blends strength, cardio, + flow into one class that builds heat, energy, + power. You’ll move, lift, + sweat… all while staying connected to your breath 💪🏽

With Alina + Jade bringing the energy each week!
✨ Monday 9:30 AM with
✨ Wednesday 9:30 AM with

📍 Evolve Yoga + Wellness | 1009 N Dixie Hwy, West Palm Beach

Have you tried it yet? 💦

Address

1009 N. Dixie Highway
West Palm Beach, FL
33401

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7pm
Saturday 8am - 5pm
Sunday 8am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Evolve Yoga and Wellness WPB posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category