Veronica Moya

Veronica Moya Veronica Moya is a spiritual teacher & Reiki master, originally from Argentina, Ver Today, she enjoys helping others overcome self-imposed limitations and Soar!

Veronica is the creator of the “Self-Aware Child” which is a Meditation Practice designed to speed up your child’s emotional development, leading to greater personal & academic success. She is also the host of Vero’s Corner, a children’s Youtube channel dedicated to helping kids find enjoyment in meditating. Veronica demystifies “Meditation” and makes it accessible and appealing to the youngsters.

Her 25 years of working with children and her background in developmental psychology and education make her the perfect person to guide your child to a fulfilling and successful life. Veronica has a very good understanding of the challenges faced by our youth today and is able to have a no-nonsense conversation with the children while still remaining compassionate, understanding and attentive to their needs. Veronica’s goal is ALWAYS to empower and inspire our kids to be all that they can be. With Meditation, the children’s desire to succeed comes from within which makes it that much more powerful and effective. Growing up in a third world country (Argentina), Veronica learned quickly to “trust her inner guidance” and be true to herself. She is best known for her contribution to the Edgar Cayce Center in New York City where she served as a program director for 3 years and lead classes on Self-Development & Meditation for both children and adults. Veronica taught classes in prestigious institutions such as: The Omega Institute, The ARE of NY, The Meta Center, Exhale Yoga, to name a few. She was interviewed by NBC, The NY Times, Telemundo, E entertainment, Financial Times, Columbia University, Natural Awakenings and Wisdom Magazine.

05/04/2026

Does your little one ever get those "nervous tummy" feelings before a big test at school?

We've all seen it, the tingling, uncomfortable feeling that comes right before something important. But here's a secret to share with them: they are the boss of their own mind!

Try the Superhero Squeeze together:
1. Squeeze those hands really, really tight like you have super strength.
2. Release slowly and feel the tension leave.
3. Breathe in and out deeply to reset.

It's a simple trick to remind them that they are in control of how they feel.
🔗 Watch the full 3-minute guided session for more tips!
https://youtu.be/RDLXI1rnqCM?si=FKl0ndK2ScZdW-h7

05/01/2026

Gratitude practice, especially for kids, is more than saying “thank you”, it's learning to see the good, feel it, and truly appreciate it.

Being thankful helps children slow down, feel safe, and connect with what really matters. It builds confidence, kindness, and a peaceful mindset, right before sleep.

A calm heart, a grateful mind, that's where the magic begins

• Watch the full guided meditation here:

https://youtu.be/Lpn30Ete_yc?si=9ltEgPaer3RCtlfB
• Save this for tonight's bedtime routine
• Share with a parent who needs a calm night routine for their child

04/28/2026

Gratitude practice, especially for kids, can turn bedtime into a moment of calm, connection, and emotional growth.
Creating a peaceful night routine helps little minds slow down, feel safe, and build positive thoughts before sleep. It's not just about rest, it's about shaping how they think, feel, and dream.

A few mindful minutes at night can lead to more confidence, better sleep, and brighter mornings.
• Calm mind
• Happy heart
• Peaceful sleep
Because the way we end the day matters just as much as how we begin it.

Is mindfulness really mental hygiene… or just a trend?We brush our teeth every day. But most of us never pause to care f...
04/27/2026

Is mindfulness really mental hygiene… or just a trend?
We brush our teeth every day. But most of us never pause to care for our minds.
Stress builds. Thoughts pile up. Emotions linger.

Mindfulness isn't extra, it's essential. A simple, daily habit that helps both adults and children stay clear, calm, and grounded.
And the earlier we start, the stronger the foundation.
A calm mind is something we can teach.

👉 Learn More: https://veronicamoya.com/mindfulness-the-mental-hygiene/

04/22/2026

Hello parents, teachers, educators

This is the story of Goom Finds His Happy Place,
A story of Goom, who learns how to navigate big feelings and find his way back to calm.

It is created to help children understand their emotions and gently guide them through breathing, meditation, and affirmations. A small practice they can carry with them.

🎥 Please Watch the full video👇
https://youtu.be/4hV3t17lc4M?si=lvugnNzzBB1Wu2Cm

04/17/2026

Remind Your Kids with Positive Affirmation like "You Are Smart".

It might sound like just a few simple words, something they hear in passing.
But when spoken with love, and repeated often, those words become a child's inner voice.

On the hard mornings.
On the moments they feel unsure.
On the days something small feels big.

That quiet voice will whisper back to them:
"I can figure this out."

Take a few minutes today, breathe together, sit in stillness, and let them say it out loud. Then tonight, help them notice something good and feel grateful for it.These small, gentle habits don't feel big, but they grow something powerful inside a child confidence that lasts.

🎥Watch the full guided video and practice with your kids.
👉 https://lnkd.in/gWuxBGZp

04/16/2026

Most people think kids are harder to teach, but it’s actually the opposite.

Children are naturally more open, intuitive, and connected to their inner world, before doubt, fear, and overthinking take over.

This is why teaching mindfulness, emotional awareness, and self-trust early can change everything.

🎧 Full conversation with
https://youtu.be/dsFGuhDZq3Q?si=nGED9V1OABPhW9mx
🙏 Grateful for this meaningful conversation

Do you agree, are kids easier to teach than adults?

04/13/2026

Meditation + Positive Affirmation for kids to build confidence

Imagine your kids learning to believe in themselves from the very start.

Parents and teachers, do this with your children today. Sit with them, breathe, and guide them to say:

"I am smart."

Let them repeat it until they feel it, and believe it.

These small moments shape a child’s confidence for life.

🎥 Watch the full session & practice together:👇
https://youtu.be/nOIs96bER4E?feature=shared

Save & share, let's raise confident kids ?

Struggling with your child’s big emotions? Here’s a simple way to help:Some kids don’t say “I’m overwhelmed.” They just ...
04/09/2026

Struggling with your child’s big emotions?
Here’s a simple way to help:

Some kids don’t say “I’m overwhelmed.”
They just say, “I’m fine.”
But inside, they’re feeling everything.

“I am strong.”

A simple practice that builds calm and confidence
Learn More: https://veronicamoya.com/i-am-strong/

Learn how the “I Am Strong” affirmation helps kids build confidence, calm emotions, and develop resilience through simple mindfulness practices.

“Las palabras que un niño escucha…se convierten en la voz que tendrá en su mente 💭💛Por eso, las afirmaciones diarias no ...
04/06/2026

“Las palabras que un niño escucha…
se convierten en la voz que tendrá en su mente 💭💛

Por eso, las afirmaciones diarias no son solo frases…
son semillas de confianza, amor y seguridad 🌱

✨ Decirle a tu hijo:
“Eres importante”
“Creo en ti”
“Tu voz importa”

puede cambiar completamente cómo se ve a sí mismo.

No necesitas hacerlo perfecto…
solo hacerlo constante 💛

Guarda este post para practicarlo cada día,
y compártelo con un padre que lo necesite 🤝”

Address

333 Fern St.
West Palm Beach, FL
33401

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